Rosemary Lemon Grilled Chicken with Strawberry Salsa

You can never have too many Mexican recipes, so give Rosemary Lemon Grilled Chicken with Strawberry Salsan a try. For $4.36 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 570 calories, 50g of protein, and 33g of fat each. 117 people were glad they tried this recipe. It can be enjoyed any time, but it is especially good for The Fourth Of July. It works well as a beverage. This recipe from Civilized Caveman Cooking requires strawberries, extra virgin olive oil, fresh rosemary, and jalapeno. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. From preparation to the plate, this recipe takes approximately 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is great. Users who liked this recipe also liked Grilled Rosemary Chicken with Chunky Tomato-Avocado Salsa, Grilled Lemon Rosemary Chicken, and Rosemary-Lemon Grilled Chicken.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 boneless chicken breasts

1/4 cup extra virgin olive oil

1 sprig fresh rosemary, chopped

1 garlic clove

1 jalapeno diced, seeds removed

juice of 1 lime

1/4 cup lemon juice

zest of 1 lemon

1/2 red onion, diced

2 cups fresh strawberries

Equipment:

food processor

grill

bowl

Cooking instruction summary:

In a food processor, combine all ingredients above except the chickenPulse all until you get a nice marinadePlace the chicken breasts in a bowl and cover with the marinade mixture, reserving half to baste chicken with on the grillPreheat your grill to a medium heat, about 400 degreesOnce warm, grill your chicken breasts. Cooking times will vary depending on the size of the breast but it should be about 5 minutes per side. Remember to only flip once.Remove from the grill and plate with the amazing salsa I made below.Combine all the above ingredients in a food processor and run on low until you get the salsa consistency of your choice.Serve with some grilled chicken or anything else you can dream up

 

Step by step:


1. In a food processor, combine all ingredients above except the chicken

2. Pulse all until you get a nice marinade

3. Place the chicken breasts in a bowl and cover with the marinade mixture, reserving half to baste chicken with on the grill

4. Preheat your grill to a medium heat, about 400 degrees

5. Once warm, grill your chicken breasts. Cooking times will vary depending on the size of the breast but it should be about 5 minutes per side. Remember to only flip once.

6. Remove from the grill and plate with the amazing salsa I made below.

7. Combine all the above ingredients in a food processor and run on low until you get the salsa consistency of your choice.

8. Serve with some grilled chicken or anything else you can dream up


Nutrition Information:

Quickview
569k Calories
49g Protein
33g Total Fat
18g Carbs
42% Health Score
Limit These
Calories
569k
28%

Fat
33g
51%

  Saturated Fat
5g
32%

Carbohydrates
18g
6%

  Sugar
9g
11%

Cholesterol
144mg
48%

Sodium
266mg
12%

Get Enough Of These
Protein
49g
99%

Vitamin C
118mg
143%

Vitamin B3
24mg
122%

Selenium
73µg
105%

Vitamin B6
1mg
93%

Phosphorus
526mg
53%

Vitamin B5
3mg
35%

Vitamin E
5mg
34%

Potassium
1174mg
34%

Manganese
0.66mg
33%

Magnesium
85mg
21%

Vitamin K
21µg
20%

Vitamin B2
0.28mg
17%

Fiber
4g
16%

Folate
58µg
15%

Vitamin B1
0.21mg
14%

Zinc
1mg
11%

Iron
1mg
10%

Copper
0.16mg
8%

Vitamin B12
0.45µg
8%

Calcium
52mg
5%

Vitamin A
173IU
3%

Vitamin D
0.23µg
2%

covered percent of daily need
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