Sugar Pecans

The recipe Sugar Pecans can be made in roughly 1 hour and 10 minutes. This side dish has 1310 calories, 15g of protein, and 109g of fat per serving. This recipe serves 3 and costs $4.88 per serving. This recipe from Lady Behind the Curtain requires cinnamon, egg white, sugar, and salt. 1146 people were impressed by this recipe. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. Overall, this recipe earns a great spoonacular score of 91%. If you like this recipe, you might also like recipes such as Sugar Coated Pecans, Sugar-Coated Pecans, and Sugar-and-Spice Pecans.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 teaspoon cinnamon

1 egg white

1 pound pecan halves

1 teaspoon salt

1 cup sugar

1 teaspoon cold water

Equipment:

oven

baking sheet

Cooking instruction summary:

Preheat the oven to 250 degrees. Beat egg white with water until fluffy. Fold pecans into egg whites until well coated.Mix cinnamon, sugar and salt. Fold coated pecans into sugar mix. Bake on a cookie sheet for one hour and serve.

 

Step by step:


1. Preheat the oven to 250 degrees. Beat egg white with water until fluffy. Fold pecans into egg whites until well coated.

2. Mix cinnamon, sugar and salt. Fold coated pecans into sugar mix.

3. Bake on a cookie sheet for one hour and serve.


Nutrition Information:

Quickview
1309k Calories
14g Protein
108g Total Fat
88g Carbs
25% Health Score
Limit These
Calories
1309k
65%

Fat
108g
167%

  Saturated Fat
9g
58%

Carbohydrates
88g
29%

  Sugar
72g
81%

Cholesterol
0.0mg
0%

Sodium
792mg
34%

Get Enough Of These
Protein
14g
30%

Manganese
6mg
346%

Copper
1mg
91%

Vitamin B1
1mg
67%

Fiber
14g
59%

Magnesium
184mg
46%

Zinc
6mg
46%

Phosphorus
420mg
42%

Iron
3mg
22%

Potassium
640mg
18%

Vitamin B6
0.32mg
16%

Vitamin B2
0.25mg
15%

Vitamin E
2mg
14%

Vitamin B5
1mg
13%

Selenium
8µg
12%

Calcium
114mg
11%

Vitamin B3
1mg
9%

Folate
33µg
8%

Vitamin K
5µg
5%

Vitamin C
1mg
2%

Vitamin A
86IU
2%

covered percent of daily need
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Related Videos:

How to Make Sugar Coated Pecans

 

How to Make Cinnamon Sugared Pecans

 

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Food Trivia

Pumpkin flowers are edible.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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