Grilled Asparagus Onion Balsamic and Blue Cheese

Grilled Asparagus Onion Balsamic and Blue Cheese might be just the side dish you are searching for. This gluten free, lacto ovo vegetarian, and primal recipe serves 4 and costs $2.72 per serving. One serving contains 271 calories, 6g of protein, and 20g of fat. 26 people were glad they tried this recipe. If you have ground pepper, fresh thyme, olive oil, and a few other ingredients on hand, you can make it. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes roughly 15 minutes. It is brought to you by A Healthy Life for Me. Overall, this recipe earns an awesome spoonacular score of 92%. Similar recipes include Grilled Asparagus & Onions With Balsamic Vinegar & Blue Cheese, Grilled Romaine with Caramelized Onion Noodles, Blue Cheese and Greek Yogurt Balsamic Dressing, and Balsamic Onion, Mushroom & Blue Cheese Tarts.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 pound of asparagus, trimmed

2 tablespoons balsamic vinegar

1/4 cup blue cheese, crumbled (more if you like)

6 Black Mission figs, thinly sliced

2 teaspoons chopped fresh thyme

Ground Black Pepper

Pinch of Kosher salt

1/4 cup + 2 tablespoon extra-virgin olive oil

2 tablespoons of pine nuts, toasted

1 medium sweet yellow onion, trimmed into 1/2" slices

Equipment:

baking sheet

grill

aluminum foil

whisk

bowl

Cooking instruction summary:

Heat grill to medium heat.Put asparagus and onion on rimmed baking sheet, lined with foil for easy clean up.Drizzle olive oil over onion and asparagus and sprinkle with salt and pepper.Place asparagus and onion on grill, turn asparagus after 3-4 minutes, just until you have grill marks. continue cooking a minute or two and transfer back to baking sheet.Onions will need to be flipped after 5 minutes, grill on other side an additional 5 minutes.Transfer to baking sheet along with the asparagus.In a small bowl whisk vinegar, thyme and remaining 1/4 cup of olive oil.Toss asparagus, onions and half vinaigrette together.Place on serving platter and top with cheese, figs and pine nuts.Add more vinaigrette to your taste.You can reserve additional vinaigrette for salad.

 

Step by step:


1. Heat grill to medium heat.Put asparagus and onion on rimmed baking sheet, lined with foil for easy clean up.

2. Drizzle olive oil over onion and asparagus and sprinkle with salt and pepper.

3. Place asparagus and onion on grill, turn asparagus after 3-4 minutes, just until you have grill marks. continue cooking a minute or two and transfer back to baking sheet.Onions will need to be flipped after 5 minutes, grill on other side an additional 5 minutes.

4. Transfer to baking sheet along with the asparagus.In a small bowl whisk vinegar, thyme and remaining 1/4 cup of olive oil.Toss asparagus, onions and half vinaigrette together.

5. Place on serving platter and top with cheese, figs and pine nuts.

6. Add more vinaigrette to your taste.You can reserve additional vinaigrette for salad.


Nutrition Information:

Quickview
280k Calories
5g Protein
19g Total Fat
23g Carbs
31% Health Score
Limit These
Calories
280k
14%

Fat
19g
30%

  Saturated Fat
3g
24%

Carbohydrates
23g
8%

  Sugar
16g
19%

Cholesterol
6mg
2%

Sodium
133mg
6%

Get Enough Of These
Protein
5g
12%

Vitamin K
62µg
59%

Manganese
0.79mg
40%

Vitamin E
3mg
25%

Vitamin A
1078IU
22%

Fiber
5g
22%

Iron
3mg
19%

Folate
73µg
18%

Copper
0.36mg
18%

Vitamin B1
0.24mg
16%

Vitamin B2
0.25mg
15%

Potassium
511mg
15%

Phosphorus
141mg
14%

Vitamin C
11mg
14%

Vitamin B6
0.24mg
12%

Magnesium
48mg
12%

Calcium
111mg
11%

Zinc
1mg
9%

Vitamin B3
1mg
9%

Vitamin B5
0.74mg
7%

Selenium
4µg
6%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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