Dad's Onion Rings

Dad's Onion Rings is a lacto ovo vegetarian side dish. This recipe serves 6 and costs 30 cents per serving. One serving contains 260 calories, 4g of protein, and 18g of fat. This recipe from Taste of Home has 51 fans. A mixture of onions, cooking oil, egg, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 40 minutes. Taking all factors into account, this recipe earns a spoonacular score of 33%, which is not so amazing. If you like this recipe, you might also like recipes such as Dairy Queen Onion Rings – freshly made onion rings everyday, How to Spiralize an Onion & Healthy Onion “Rings”, and Onion Rings.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tablespoon canola oil

Additional oil for deep-fat frying

1 egg, beaten

3/4 cup all-purpose flour

2/3 cup milk

4 medium onions, cut into 1/4-inch slices

1/2 teaspoon salt

1 teaspoon sugar

Cold water

Equipment:

whisk

bowl

frying pan

paper towels

Cooking instruction summary:

Directions Separate onion slices into rings; soak in water 30 minutes. Meanwhile, in a small bowl, whisk the flour, egg, milk, sugar, salt and oil until smooth. Drain onions and pat dry. With a fork, dip rings into batter. In an electric skillet or deep-fat fryer, heat 1 in. of oil to 375°. Fry, a few rings at a time, for 2-3 minutes or until golden brown. Drain on paper towels. Serve immediately. Yield: 4-6 servings. Originally published as Dad's Onion Rings in ReminisceSeptember/October 1991, p35 Print Add to Recipe Box Email a Friend

 

Step by step:


1. Separate onion slices into rings; soak in water 30 minutes. Meanwhile, in a small bowl, whisk the flour, egg, milk, sugar, salt and oil until smooth.

2. Drain onions and pat dry. With a fork, dip rings into batter.

3. In an electric skillet or deep-fat fryer, heat 1 in. of oil to 375°. Fry, a few rings at a time, for 2-3 minutes or until golden brown.

4. Drain on paper towels.

5. Serve immediately.


Nutrition Information:

Quickview
260k Calories
4g Protein
18g Total Fat
20g Carbs
3% Health Score
Limit These
Calories
260k
13%

Fat
18g
28%

  Saturated Fat
1g
12%

Carbohydrates
20g
7%

  Sugar
5g
6%

Cholesterol
29mg
10%

Sodium
230mg
10%

Get Enough Of These
Protein
4g
8%

Vitamin E
2mg
20%

Selenium
8µg
13%

Folate
47µg
12%

Vitamin K
12µg
12%

Vitamin B1
0.17mg
11%

Vitamin B2
0.18mg
10%

Manganese
0.2mg
10%

Phosphorus
75mg
8%

Fiber
1g
7%

Vitamin C
5mg
7%

Calcium
61mg
6%

Vitamin B6
0.12mg
6%

Iron
1mg
6%

Vitamin B3
1mg
5%

Copper
0.1mg
5%

Potassium
169mg
5%

Magnesium
16mg
4%

Vitamin B5
0.37mg
4%

Vitamin D
0.5µg
3%

Vitamin B12
0.19µg
3%

Zinc
0.45mg
3%

Vitamin A
84IU
2%

covered percent of daily need
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