Crispy Spicy Sesame Beef

If you want to add more gluten free and dairy free recipes to your recipe box, Crispy Spicy Sesame Beef might be a recipe you should try. One portion of this dish contains roughly 20g of protein, 24g of fat, and a total of 501 calories. This recipe serves 6. For $2.03 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. It is brought to you by Gal on a Mission. 172 people were impressed by this recipe. A mixture of top sirloin steak, oil, water, and a handful of other ingredients are all it takes to make this recipe so flavorful. It works best as a main course, and is done in approximately 50 minutes. Overall, this recipe earns a solid spoonacular score of 63%. Similar recipes include Better Than Take-Out Crispy Sesame Beef, Crispy Sesame Beef, and Spicy Sesame Beef Stir Fry.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 bell pepper, sliced into thin strips

½ cup cornstarch

1 cup dark brown sugar, packed

3 garlic cloves, minced

½ cup oil

1 tablespoon oil

1 medium onion, julienned

½-1 teaspoon red pepper flakes

1 cup sodium-reduced soy sauce

1 tablespoon rice wine vinegar

1 pound flank or top sirloin steak sliced thinly against the grain*

2 cups water

1 tablespoon white vinegar

Equipment:

frying pan

wok

paper towels

whisk

Cooking instruction summary:

Place the thinly sliced beef and cornstarch in a gallon-sized ziplock bag and shake until all of the beef strips are coated. Remove the beef from the bag and shake off excess cornstarch. Set aside.Place the oil in a wok or smaller skillet and heat until it reaches 375 degrees F.Working in small batches, place the beef into the oil and fry 1-2 minutes on each side. Remove the beef from the oil and place onto a paper towel-lined plate. Repeat until all of the beef has been fried.Place the oil, bell pepper, and onion into a wok or a larger skillet and saute until tender.Whisk together the soy sauce, brown sugar, garlic, water, rice wine vinegar, red pepper flakes, and white vinegar together and place into the same wok or skillet as the vegetables. Simmer for 10 minutes or until the sauce is starting to thicken.Place the crispy beef into the wok or skillet and simmer for 10 minutes or until the beef is warm and the sauce has thickened.

 

Step by step:


1. Place the thinly sliced beef and cornstarch in a gallon-sized ziplock bag and shake until all of the beef strips are coated.

2. Remove the beef from the bag and shake off excess cornstarch. Set aside.

3. Place the oil in a wok or smaller skillet and heat until it reaches 375 degrees F.Working in small batches, place the beef into the oil and fry 1-2 minutes on each side.

4. Remove the beef from the oil and place onto a paper towel-lined plate. Repeat until all of the beef has been fried.

5. Place the oil, bell pepper, and onion into a wok or a larger skillet and saute until tender.

6. Whisk together the soy sauce, brown sugar, garlic, water, rice wine vinegar, red pepper flakes, and white vinegar together and place into the same wok or skillet as the vegetables. Simmer for 10 minutes or until the sauce is starting to thicken.

7. Place the crispy beef into the wok or skillet and simmer for 10 minutes or until the beef is warm and the sauce has thickened.


Nutrition Information:

Quickview
501k Calories
19g Protein
23g Total Fat
52g Carbs
8% Health Score
Limit These
Calories
501k
25%

Fat
23g
37%

  Saturated Fat
2g
16%

Carbohydrates
52g
18%

  Sugar
37g
42%

Cholesterol
44mg
15%

Sodium
1478mg
64%

Get Enough Of These
Protein
19g
39%

Selenium
24µg
35%

Vitamin B6
0.66mg
33%

Vitamin B3
6mg
33%

Vitamin C
27mg
33%

Vitamin E
4mg
28%

Phosphorus
222mg
22%

Zinc
3mg
22%

Vitamin K
17µg
16%

Manganese
0.29mg
15%

Iron
2mg
14%

Potassium
473mg
14%

Vitamin A
670IU
13%

Vitamin B12
0.71µg
12%

Magnesium
41mg
10%

Vitamin B2
0.17mg
10%

Copper
0.16mg
8%

Vitamin B5
0.77mg
8%

Folate
29µg
7%

Vitamin B1
0.1mg
7%

Calcium
66mg
7%

Fiber
1g
5%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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