Crispy Spicy Sesame Beef

If you want to add more gluten free and dairy free recipes to your recipe box, Crispy Spicy Sesame Beef might be a recipe you should try. One portion of this dish contains roughly 20g of protein, 24g of fat, and a total of 501 calories. This recipe serves 6. For $2.03 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. It is brought to you by Gal on a Mission. 172 people were impressed by this recipe. A mixture of top sirloin steak, oil, water, and a handful of other ingredients are all it takes to make this recipe so flavorful. It works best as a main course, and is done in approximately 50 minutes. Overall, this recipe earns a solid spoonacular score of 63%. Similar recipes include Better Than Take-Out Crispy Sesame Beef, Crispy Sesame Beef, and Spicy Sesame Beef Stir Fry.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 bell pepper, sliced into thin strips

½ cup cornstarch

1 cup dark brown sugar, packed

3 garlic cloves, minced

½ cup oil

1 tablespoon oil

1 medium onion, julienned

½-1 teaspoon red pepper flakes

1 cup sodium-reduced soy sauce

1 tablespoon rice wine vinegar

1 pound flank or top sirloin steak sliced thinly against the grain*

2 cups water

1 tablespoon white vinegar

Equipment:

frying pan

wok

paper towels

whisk

Cooking instruction summary:

Place the thinly sliced beef and cornstarch in a gallon-sized ziplock bag and shake until all of the beef strips are coated. Remove the beef from the bag and shake off excess cornstarch. Set aside.Place the oil in a wok or smaller skillet and heat until it reaches 375 degrees F.Working in small batches, place the beef into the oil and fry 1-2 minutes on each side. Remove the beef from the oil and place onto a paper towel-lined plate. Repeat until all of the beef has been fried.Place the oil, bell pepper, and onion into a wok or a larger skillet and saute until tender.Whisk together the soy sauce, brown sugar, garlic, water, rice wine vinegar, red pepper flakes, and white vinegar together and place into the same wok or skillet as the vegetables. Simmer for 10 minutes or until the sauce is starting to thicken.Place the crispy beef into the wok or skillet and simmer for 10 minutes or until the beef is warm and the sauce has thickened.

 

Step by step:


1. Place the thinly sliced beef and cornstarch in a gallon-sized ziplock bag and shake until all of the beef strips are coated.

2. Remove the beef from the bag and shake off excess cornstarch. Set aside.

3. Place the oil in a wok or smaller skillet and heat until it reaches 375 degrees F.Working in small batches, place the beef into the oil and fry 1-2 minutes on each side.

4. Remove the beef from the oil and place onto a paper towel-lined plate. Repeat until all of the beef has been fried.

5. Place the oil, bell pepper, and onion into a wok or a larger skillet and saute until tender.

6. Whisk together the soy sauce, brown sugar, garlic, water, rice wine vinegar, red pepper flakes, and white vinegar together and place into the same wok or skillet as the vegetables. Simmer for 10 minutes or until the sauce is starting to thicken.

7. Place the crispy beef into the wok or skillet and simmer for 10 minutes or until the beef is warm and the sauce has thickened.


Nutrition Information:

Quickview
501k Calories
19g Protein
23g Total Fat
52g Carbs
8% Health Score
Limit These
Calories
501k
25%

Fat
23g
37%

  Saturated Fat
2g
16%

Carbohydrates
52g
18%

  Sugar
37g
42%

Cholesterol
44mg
15%

Sodium
1478mg
64%

Get Enough Of These
Protein
19g
39%

Selenium
24µg
35%

Vitamin B6
0.66mg
33%

Vitamin B3
6mg
33%

Vitamin C
27mg
33%

Vitamin E
4mg
28%

Phosphorus
222mg
22%

Zinc
3mg
22%

Vitamin K
17µg
16%

Manganese
0.29mg
15%

Iron
2mg
14%

Potassium
473mg
14%

Vitamin A
670IU
13%

Vitamin B12
0.71µg
12%

Magnesium
41mg
10%

Vitamin B2
0.17mg
10%

Copper
0.16mg
8%

Vitamin B5
0.77mg
8%

Folate
29µg
7%

Vitamin B1
0.1mg
7%

Calcium
66mg
7%

Fiber
1g
5%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

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