The Best Guacamole and a Pleasant Surprise. The Rio Grande is NOT all about Margaritas

The recipe The Best Guacamole and a Pleasant Surprise. The Rio Grande is NOT all around Margaritas could satisfy your Mexican craving in around 30 minutes. For $2.72 per serving, you get a side dish that serves 4. One portion of this dish contains roughly 8g of protein, 31g of fat, and a total of 430 calories. If you have avocados, green onion, grape tomatoes, and a few other ingredients on hand, you can make it. A couple people made this recipe, and 50 would say it hit the spot. It is brought to you by Creative Culinary. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a spectacular spoonacular score of 83%. If you like this recipe, you might also like recipes such as Rio Grande Quesadillas, Rio Grande Skillet Dinner, and Rio Grande Pork Roast.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

3 ripe avocados

1/4 cup chopped cilantro

2-3 garlic cloves

2 cups of grape tomatoes, chopped

4 chopped green onion

1-2 jalapeno peppers, inside ribs and seeds removed, sliced and roasted for 10-15 minutes in oven or on grill until charred

1 lime, cut in half

2 Tbsp crumbled Queso Fresco cheese

Salt

Tortilla Chips

4 Tbsp chopped white onion

Equipment:

Cooking instruction summary:

Cut avocados in half, remove seeds and peel. Mash avocado gently with a fork to preferred consistency. Squeeze juice from lime into avocado. Mince garlic and add to avocado. Combine all ingredients gently, salt to taste - Be careful to not over salt; taste with a chip as that additional salt will impact flavor. Mound avocado in the center of serving plate and garnish with queso fresco cheese. Combine tomatoes and onions and mound on one side of the guacamole. Mount chopped cilantro on the other side of the guacamole and top with roasted jalapeno pepper slices. Serve with tortilla chips.

 

Step by step:


1. Cut avocados in half, remove seeds and peel. Mash avocado gently with a fork to preferred consistency. Squeeze juice from lime into avocado. Mince garlic and add to avocado.

2. Combine all ingredients gently, salt to taste - Be careful to not over salt; taste with a chip as that additional salt will impact flavor. Mound avocado in the center of serving plate and garnish with queso fresco cheese.

3. Combine tomatoes and onions and mound on one side of the guacamole. Mount chopped cilantro on the other side of the guacamole and top with roasted jalapeno pepper slices.

4. Serve with tortilla chips.


Nutrition Information:

Quickview
429k Calories
7g Protein
30g Total Fat
38g Carbs
23% Health Score
Limit These
Calories
429k
22%

Fat
30g
47%

  Saturated Fat
4g
31%

Carbohydrates
38g
13%

  Sugar
4g
5%

Cholesterol
5mg
2%

Sodium
384mg
17%

Get Enough Of These
Protein
7g
16%

Vitamin K
72µg
69%

Fiber
13g
54%

Vitamin C
38mg
46%

Folate
151µg
38%

Vitamin E
5mg
33%

Potassium
1062mg
30%

Vitamin B6
0.57mg
29%

Vitamin B5
2mg
26%

Copper
0.51mg
26%

Magnesium
100mg
25%

Vitamin A
1134IU
23%

Phosphorus
194mg
19%

Manganese
0.37mg
18%

Vitamin B3
3mg
18%

Vitamin B2
0.27mg
16%

Zinc
2mg
14%

Calcium
136mg
14%

Iron
2mg
11%

Vitamin B1
0.16mg
10%

Selenium
4µg
6%

Vitamin B12
0.23µg
4%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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