Raspberry Streusel Bars

Raspberry Streusel Bars could be just the gluten free and dairy free recipe you've been looking for. This recipe serves 16 and costs 85 cents per serving. One portion of this dish contains around 4g of protein, 15g of fat, and a total of 223 calories. Plenty of people made this recipe, and 4067 would say it hit the spot. It is an inexpensive recipe for fans of Cajun food. If you have vanillan extract, walnuts, raspberry jam, and a few other ingredients on hand, you can make it. It works well as a hor d'oeuvre. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Elana's Pantry. Taking all factors into account, this recipe earns a spoonacular score of 31%, which is rather bad. Raspberry Streusel Bars, Raspberry Streusel Bars, and Raspberry Streusel Bars are very similar to this recipe.

Servings: 16

 

Ingredients:

2 cups blanched almond flour

2 tablespoons coconut oil

1 cup raspberry jam

½ teaspoon celtic sea salt

½ cup unsweetened shredded coconut

1 tablespoon vanilla extract

1 cup walnuts, chopped

1 tablespoon water

2 tablespoons xylitol

Equipment:

food processor

baking pan

Cooking instruction summary:

Pulse ingredients together in a food processor until dough forms a ballPress dough into an 8 x 8 inch baking dishBake at 350° for 12 minutes

 

Step by step:


1. Pulse ingredients together in a food processor until dough forms a ball

2. Press dough into an 8 x 8 inch baking dish

3. Bake at 350° for 12 minutes


Nutrition Information:

Quickview
222k Calories
4g Protein
15g Total Fat
19g Carbs
2% Health Score
Limit These
Calories
222k
11%

Fat
15g
24%

  Saturated Fat
4g
26%

Carbohydrates
19g
6%

  Sugar
11g
13%

Cholesterol
0.0mg
0%

Sodium
80mg
4%

Alcohol
0.28g
2%

Get Enough Of These
Protein
4g
9%

Manganese
0.34mg
17%

Fiber
2g
11%

Copper
0.16mg
8%

Iron
0.94mg
5%

Calcium
41mg
4%

Magnesium
15mg
4%

Phosphorus
35mg
4%

Vitamin B6
0.05mg
3%

Folate
9µg
2%

Vitamin C
2mg
2%

Vitamin B1
0.03mg
2%

Zinc
0.3mg
2%

Selenium
1µg
2%

Potassium
65mg
2%

Vitamin B2
0.03mg
2%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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