Raspberry Streusel Bars

Raspberry Streusel Bars could be just the gluten free and dairy free recipe you've been looking for. This recipe serves 16 and costs 85 cents per serving. One portion of this dish contains around 4g of protein, 15g of fat, and a total of 223 calories. Plenty of people made this recipe, and 4067 would say it hit the spot. It is an inexpensive recipe for fans of Cajun food. If you have vanillan extract, walnuts, raspberry jam, and a few other ingredients on hand, you can make it. It works well as a hor d'oeuvre. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Elana's Pantry. Taking all factors into account, this recipe earns a spoonacular score of 31%, which is rather bad. Raspberry Streusel Bars, Raspberry Streusel Bars, and Raspberry Streusel Bars are very similar to this recipe.

Servings: 16

 

Ingredients:

2 cups blanched almond flour

2 tablespoons coconut oil

1 cup raspberry jam

½ teaspoon celtic sea salt

½ cup unsweetened shredded coconut

1 tablespoon vanilla extract

1 cup walnuts, chopped

1 tablespoon water

2 tablespoons xylitol

Equipment:

food processor

baking pan

Cooking instruction summary:

Pulse ingredients together in a food processor until dough forms a ballPress dough into an 8 x 8 inch baking dishBake at 350° for 12 minutes

 

Step by step:


1. Pulse ingredients together in a food processor until dough forms a ball

2. Press dough into an 8 x 8 inch baking dish

3. Bake at 350° for 12 minutes


Nutrition Information:

Quickview
222k Calories
4g Protein
15g Total Fat
19g Carbs
2% Health Score
Limit These
Calories
222k
11%

Fat
15g
24%

  Saturated Fat
4g
26%

Carbohydrates
19g
6%

  Sugar
11g
13%

Cholesterol
0.0mg
0%

Sodium
80mg
4%

Alcohol
0.28g
2%

Get Enough Of These
Protein
4g
9%

Manganese
0.34mg
17%

Fiber
2g
11%

Copper
0.16mg
8%

Iron
0.94mg
5%

Calcium
41mg
4%

Magnesium
15mg
4%

Phosphorus
35mg
4%

Vitamin B6
0.05mg
3%

Folate
9µg
2%

Vitamin C
2mg
2%

Vitamin B1
0.03mg
2%

Zinc
0.3mg
2%

Selenium
1µg
2%

Potassium
65mg
2%

Vitamin B2
0.03mg
2%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

True or False?1. Apples, not caffeine, are more efficient at waking you up in the morning.2. Alfred Hitchcock did not have a bellybutton.3. A pack-a-day smoker will lose approximately 2 teeth every 10 yrs.4. People do not get sick from cold weather; it`s from being indoors a lot more.5. When you sneeze, all bodily functions stop, even your heart!6. Only 7 per cent of the population are lefties.7. 40 people are sent to the hospital for dog bites every minute.8. Babies are born without knee caps. They don`t appear until they are 2-6 years old.9. The average person over fifty will have spent 5 years waiting in lines.10. The toothbrush was invented in 1498.11. The average housefly lives for one month.12. 40,000 Americans are injured by toilets each year.13. A coat hanger is 44 inches long when straightened.14. The average computer user blinks 7 times a minute.15. Your feet are bigger in the afternoon than the rest of the day.16. Most of us have eaten a spider in our sleep.17. The REAL reason an ostrich sticks its head in the sand is to search for water.18. The only 2 animals that can see behind themselves without turning their heads are the Rabbit and the Parrot.19. John Travolta turned down the starring roles in "An Officer and a Gentleman" and "Tootsie".20. Michael Jackson owns the rights to the South Carolina State anthem.21. In most television commercials advertising milk, a mixture of white paint and a little thinner is used instead of real milk.22. Prince Charles and Prince William NEVER travel on the same airplane, just in case there is a crash.23. The first Harley Davidson motorcycle built in 1903 used a tomato can for a carburetor.24. Most hospitals make money by selling the umbilical cords cut from women who give birth. They are reused in vein transplant surgery.25. Humphrey Bogart was related to Princess Diana. They were 7th cousins.26. If coloring weren`t added to Coca-Cola, it would be Green.ALL OF THE ABOVE ARE TRUEDon`t you just love number 16?

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