Raspberry Streusel Bars

Raspberry Streusel Bars could be just the gluten free and dairy free recipe you've been looking for. This recipe serves 16 and costs 85 cents per serving. One portion of this dish contains around 4g of protein, 15g of fat, and a total of 223 calories. Plenty of people made this recipe, and 4067 would say it hit the spot. It is an inexpensive recipe for fans of Cajun food. If you have vanillan extract, walnuts, raspberry jam, and a few other ingredients on hand, you can make it. It works well as a hor d'oeuvre. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Elana's Pantry. Taking all factors into account, this recipe earns a spoonacular score of 31%, which is rather bad. Raspberry Streusel Bars, Raspberry Streusel Bars, and Raspberry Streusel Bars are very similar to this recipe.

Servings: 16

 

Ingredients:

2 cups blanched almond flour

2 tablespoons coconut oil

1 cup raspberry jam

½ teaspoon celtic sea salt

½ cup unsweetened shredded coconut

1 tablespoon vanilla extract

1 cup walnuts, chopped

1 tablespoon water

2 tablespoons xylitol

Equipment:

food processor

baking pan

Cooking instruction summary:

Pulse ingredients together in a food processor until dough forms a ballPress dough into an 8 x 8 inch baking dishBake at 350° for 12 minutes

 

Step by step:


1. Pulse ingredients together in a food processor until dough forms a ball

2. Press dough into an 8 x 8 inch baking dish

3. Bake at 350° for 12 minutes


Nutrition Information:

Quickview
222k Calories
4g Protein
15g Total Fat
19g Carbs
2% Health Score
Limit These
Calories
222k
11%

Fat
15g
24%

  Saturated Fat
4g
26%

Carbohydrates
19g
6%

  Sugar
11g
13%

Cholesterol
0.0mg
0%

Sodium
80mg
4%

Alcohol
0.28g
2%

Get Enough Of These
Protein
4g
9%

Manganese
0.34mg
17%

Fiber
2g
11%

Copper
0.16mg
8%

Iron
0.94mg
5%

Calcium
41mg
4%

Magnesium
15mg
4%

Phosphorus
35mg
4%

Vitamin B6
0.05mg
3%

Folate
9µg
2%

Vitamin C
2mg
2%

Vitamin B1
0.03mg
2%

Zinc
0.3mg
2%

Selenium
1µg
2%

Potassium
65mg
2%

Vitamin B2
0.03mg
2%

covered percent of daily need
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Food Trivia

Ancient Egyptian priests would eat figs at the moment of their consecration ceremonies. The Indians consecrated the fig tree to Vishnu, and the fig free sheltered Romulus and Remus (the traditional founders of Rome) at their birth.

Food Joke

Ole and Lena were sitting down to their usual morning cup of coffee listening to the weather report on the radio. "There will be 3 to 5 inches of snow today, and a snow emergency has been declared," the weather report said. "You must park your cars on the odd numbered side of the streets." Ole said, "Jeez, okay," and got up from his coffee. The next day they were sitting down with their morning cups of coffee. The weather forecast was, "There will be 2 to 4 inches of snow today, and a snow emergency has been declared. You must park your cars on the even numbered side of the streets." Again Ole replied, "Jeez, okay," and got up from his coffee. Two days later, again they're sitting down with their cups of coffee and the weather forecast said, "There will be 6 to 8 inches of snow today, and a snow emergency has been declared. You must park your cars on the..." and the power went out and Ole didn't get the rest of the instructions. He turned to Lena, "Jeez, what am I going to do now, Lena?" Lena replied, "Aw, Ole, just leave the car in the damned garage today."

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