Classic Orange Julius

If you have roughly 45 minutes to spend in the kitchen, Classic Orange Julius might be a super gluten free and lacto ovo vegetarian recipe to try. One serving contains 185 calories, 3g of protein, and 2g of fat. For 45 cents per serving, you get a side dish that serves 4. This recipe is liked by 16 foodies and cooks. A mixture of sugar, ice, milk, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Dessert Now Dinner Later. Taking all factors into account, this recipe earns a spoonacular score of 51%, which is good. Try Fresh Orange Frosty Beverage (Copycat Orange Julius), Fresh Orange Smoothie (“Orange Julius”), and Fresh Orange Smoothie (“Orange Julius”) for similar recipes.

Servings: 4

 

Ingredients:

1/2 banana (optional)

2 cups ice

1 cup milk

6 oz orange juice concentrate

1/3 cup sugar

1 tsp vanilla

1 cup COLD water

Equipment:

blender

Cooking instruction summary:

Blend all ingredients until smooth & frothy. Serve immediately. Makes 2-3 quarts. (Do not double; your blender probably won't be big enough.)

 

Step by step:


1. Blend all ingredients until smooth & frothy.

2. Serve immediately. Makes 2-3 quarts. (Do not double; your blender probably won't be big enough.)


Nutrition Information:

Quickview
185k Calories
3g Protein
2g Total Fat
39g Carbs
8% Health Score
Limit These
Calories
185k
9%

Fat
2g
3%

  Saturated Fat
1g
7%

Carbohydrates
39g
13%

  Sugar
37g
42%

Cholesterol
6mg
2%

Sodium
36mg
2%

Alcohol
0.36g
2%

Get Enough Of These
Protein
3g
6%

Vitamin C
59mg
73%

Folate
71µg
18%

Potassium
421mg
12%

Vitamin B1
0.15mg
10%

Calcium
88mg
9%

Vitamin B2
0.15mg
9%

Phosphorus
78mg
8%

Vitamin B6
0.14mg
7%

Magnesium
26mg
7%

Copper
0.12mg
6%

Vitamin A
269IU
5%

Vitamin D
0.79µg
5%

Vitamin B5
0.52mg
5%

Vitamin B12
0.27µg
5%

Selenium
2µg
4%

Manganese
0.07mg
3%

Fiber
0.72g
3%

Vitamin E
0.36mg
2%

Vitamin B3
0.46mg
2%

Zinc
0.34mg
2%

Iron
0.22mg
1%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved fish. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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