Cremini and Chard Stuffed Shells

Cremini and Chard Stuffed Shells might be a good recipe to expand your main course collection. One portion of this dish contains approximately 25g of protein, 25g of fat, and a total of 380 calories. For $2.1 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have parmesan cheese, olive oil, swiss chard, and a few other ingredients on hand, you can make it. It is brought to you by Oh My Veggies. From preparation to the plate, this recipe takes around 1 hour. 845 people were impressed by this recipe. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is outstanding. Similar recipes are Ham & Chard Stuffed Shells, Swiss Chard Stuffed Shells Recipe, and Grilled Cremini Mushrooms Stuffed with Basil- and Parmesan-Mayo.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

16 jumbo pasta shells, cooked according to package directions

8 ounces sliced cremini mushrooms

1 egg, lightly beaten

3 cloves garlic, minced

2 teaspoons Italian seasoning

1 1/2 cups marinara sauce, divided

1 tablespoon olive oil

1/2 cup shredded Parmesan cheese

1 (15-ounce) container ricotta cheese

Salt and pepper to taste

1/2 cup shredded mozzarella cheese

1 bunch (about 8 ounces) Swiss chard, stems discarded and leaves coarsely chopped

Equipment:

oven

frying pan

slotted spoon

bowl

baking pan

aluminum foil

Cooking instruction summary:

Preheat oven to 350ºF.Heat the oil in a large skillet over medium-high heat. Add the garlic and mushrooms and cook for about 4 minutes, until softened and lightly browned. Stir in the chard and heat until wilted, 1-2 minutes more. Remove from heat and season with salt and pepper to taste.Use a slotted spoon to transfer the mushrooms and chard to a large bowl; discard any leftover liquid. Stir in the ricotta, Parmesan cheese, and Italian seasoning. Taste the filling and add more salt and pepper if desired, then fold in the egg.Spread 3/4 cup of marinara sauce on the bottom of a medium baking dish that's been sprayed with an oil mister (or cooking spray if you don't have a mister). Fill the pasta shells with the ricotta mixture and place them in the baking dish. Once all the shells are filled, spoon the remaining marinara sauce over the top, then sprinkle with the mozzarella cheese.Cover the baking dish with foil and bake for 30 minutes; remove the foil and bake for 15 minutes more, or until the cheese is melted and the sauce is bubbling. Let the shells sit for 5 minutes before serving.

 

Step by step:


1. Preheat oven to 350ºF.

2. Heat the oil in a large skillet over medium-high heat.

3. Add the garlic and mushrooms and cook for about 4 minutes, until softened and lightly browned. Stir in the chard and heat until wilted, 1-2 minutes more.

4. Remove from heat and season with salt and pepper to taste.Use a slotted spoon to transfer the mushrooms and chard to a large bowl; discard any leftover liquid. Stir in the ricotta, Parmesan cheese, and Italian seasoning. Taste the filling and add more salt and pepper if desired, then fold in the egg.

5. Spread 3/4 cup of marinara sauce on the bottom of a medium baking dish that's been sprayed with an oil mister (or cooking spray if you don't have a mister). Fill the pasta shells with the ricotta mixture and place them in the baking dish. Once all the shells are filled, spoon the remaining marinara sauce over the top, then sprinkle with the mozzarella cheese.Cover the baking dish with foil and bake for 30 minutes; remove the foil and bake for 15 minutes more, or until the cheese is melted and the sauce is bubbling.

6. Let the shells sit for 5 minutes before serving.


Nutrition Information:

Quickview
380k Calories
25g Protein
25g Total Fat
16g Carbs
31% Health Score
Limit These
Calories
380k
19%

Fat
25g
39%

  Saturated Fat
13g
85%

Carbohydrates
16g
5%

  Sugar
6g
7%

Cholesterol
114mg
38%

Sodium
1193mg
52%

Get Enough Of These
Protein
25g
50%

Vitamin K
483µg
460%

Vitamin A
4607IU
92%

Selenium
40µg
58%

Calcium
516mg
52%

Phosphorus
451mg
45%

Vitamin B2
0.74mg
43%

Vitamin C
24mg
29%

Copper
0.55mg
27%

Potassium
945mg
27%

Manganese
0.5mg
25%

Magnesium
91mg
23%

Vitamin E
3mg
22%

Zinc
3mg
21%

Iron
3mg
19%

Vitamin B3
3mg
18%

Vitamin B5
1mg
17%

Vitamin B6
0.33mg
16%

Vitamin B12
0.99µg
16%

Folate
54µg
14%

Fiber
3g
13%

Vitamin B1
0.13mg
9%

Vitamin D
0.61µg
4%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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