Mini Things

Mini Things takes about 15 minutes from beginning to end. For 17 cents per serving, you get a side dish that serves 12. Watching your figure? This gluten free, dairy free, and fodmap friendly recipe has 61 calories, 1g of protein, and 5g of fat per serving. Head to the store and pick up coconut, espresso powder, coconut flour, and a few other things to make it today. A few people made this recipe, and 40 would say it hit the spot. It is brought to you by Mangia Blog. With a spoonacular score of 17%, this dish is rather bad. Similar recipes include American Things, Breakfast N’ Things, and Supreme Things.

Servings: 12

Preparation duration: 3 minutes

Cooking duration: 12 minutes

 

Ingredients:

½ c. unsweetened, vanilla almond milk

¼ t. baking powder

¼ t. baking soda

extra toasted coconut, for topping, optional

melted coconut butter, homemade or store bought, as needed for topping (about 1 t. per muffin)

¼ c. coconut flour

2 T. So Delicious Dairy-Free Greek Style Plain Cultured Coconut Milk Yogurt

1 T. ground espresso powder

1 flax egg (1 T. flaxseed meal + 3 T. water, mix and let sit for 2 minutes)

¼ t. ground cinnamon

pinch of salt

1 T. granulated stevia

½ t. pure vanilla extract

Equipment:

mini muffin tray

baking paper

baking sheet

oven

mixing bowl

toothpicks

Cooking instruction summary:

Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper. Line a mini muffin tin with paper or silicone liners, or grease with baking spray.Spread the coconut out on the baking sheet and bake for 3-5 minutes or until slightly golden.Place all of the ingredients, including the toasted coconut, in a large mixing bowl and mix well.Scoop the batter by rounded teaspoons into each prepared muffin cup.Bake for 10-12 minutes or until lightly golden brown and a toothpick inserted into the center of each muffin comes out clean.Let the muffins cool completely.Drizzle about 1 teaspoon of melted coconut butter over each muffin, sprinkle with extra toasted coconut and enjoy with a glass of milk!

 

Step by step:


1. Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper. Line a mini muffin tin with paper or silicone liners, or grease with baking spray.

2. Spread the coconut out on the baking sheet and bake for 3-5 minutes or until slightly golden.

3. Place all of the ingredients, including the toasted coconut, in a large mixing bowl and mix well.Scoop the batter by rounded teaspoons into each prepared muffin cup.

4. Bake for 10-12 minutes or until lightly golden brown and a toothpick inserted into the center of each muffin comes out clean.

5. Let the muffins cool completely.

6. Drizzle about 1 teaspoon of melted coconut butter over each muffin, sprinkle with extra toasted coconut and enjoy with a glass of milk!


Nutrition Information:

Quickview
61k Calories
1g Protein
4g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
61k
3%

Fat
4g
7%

  Saturated Fat
3g
22%

Carbohydrates
3g
1%

  Sugar
0.97g
1%

Cholesterol
0.0mg
0%

Sodium
52mg
2%

Caffeine
13mg
4%

Get Enough Of These
Protein
1g
2%

Manganese
0.19mg
9%

Fiber
2g
9%

Copper
0.06mg
3%

Calcium
25mg
3%

Phosphorus
25mg
3%

Iron
0.43mg
2%

Potassium
71mg
2%

Magnesium
7mg
2%

Selenium
1µg
2%

Vitamin B1
0.02mg
1%

Vitamin B3
0.28mg
1%

Zinc
0.16mg
1%

Folate
4µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Toasted Coconut Breakfast Spread
Ballpark Strawberry Shake
Mixed Bag” Kale Salad
Golden Beet and Fennel Soup
Chicken Francese
The Meatball Shop's Mortadella Meatballs
Parmesan Roasted Brussels Sprouts with Double Smoked Bacon
Margarita Chicken Quesadilla
Tri-Color Chopped Salad with Pine Nuts and Parmesan Cheese
Cranberry chia frozen yogurt bites
Food Trivia

An average person in the U.S. eats 35 tons of food in a lifetime.

Food Joke

You think John the Baptist started the SBC. You think God's presence is strongest on the back three pews. You think "Amazing Grace" is the national anthem. You judge the quality of the sermon by the amount of sweat worked up by the preacher. Your definition of fellowship has something to do with food. You ever wondered when Lottie Moon and Annie Armstrong would get paid off. You honestly believe that the Apostle Paul spoke King James English. You think worship music has to be loud. You think Jesus actually used Welch's grape juice and saltine crackers. You judge the quality of a service by its length. You ever wake up in the middle of the night craving fried chicken and interpret that feeling as a call to preach. You believe that you are supposed to take a covered dish to heaven. You have never sung the third verse of any hymn. You have never put an IOU in the offering plate. You think someone who says "Amen" while the preacher is preaching might be a Charismatic. You complain that the pastor only works one day and then he works too long. You clapped in church and felt guilty about it all week. You are old enough to get a senior discount at the pharmacy, but not old enough to promote to the Senior Adult Sunday School; you think the only promotion after that is the cemetery. You are upset that Joshua brought down the wall of Jericho and think that the deacons should recommend that the church pay for it to prevent a general ruckus. You are upset that the last hymn in the new hymnal is numbered "666." You happen to know that Lottie Moon is not a member of the Unification Church. You wonder when they are ever going to get that Cooperative Program thing paid for. Original author unknown.

Popular Recipes
Basil White Bean Dip + Sandwich Spread

Oh My Veggies

Brown Butter Blueberry Almond Tea Cakes

Joanne Eats Well with Others

Salted Caramel Pots de Creme

Bake or Break

Crispy Potato Pancake with Smoked Salmon and Dill-Caper Vinaigrette

Foodnetwork

Cultured Coconut Mango Popsicles

Nourished Kitchen