Easy Fried Rice

You can never have too many Chinese recipes, so give Easy Fried Rice a try. This recipe serves 8 and costs 32 cents per serving. Watching your figure? This gluten free, dairy free, and lacto ovo vegetarian recipe has 140 calories, 4g of protein, and 5g of fat per serving. It works best as a side dish, and is done in roughly 35 minutes. If you have white onion, soy sauce, green onions, and a few other ingredients on hand, you can make it. It is brought to you by The Recipe Critic. 3758 people have made this recipe and would make it again. Taking all factors into account, this recipe earns a spoonacular score of 45%, which is good. If you like this recipe, you might also like recipes such as Easy Fried Rice, Easy fried rice, and Easy Fried Rice.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

3 cups cooked rice *

2 eggs, lightly beaten

2 Tbsp chopped green onions (optional)

1 cup frozen peas and carrots, thawed

2 Tbs sesame oil

2-3 Tablespoons soy sauce (more or less to taste)

1 small white onion, chopped

Equipment:

frying pan

wok

spatula

Cooking instruction summary:

Preheat a large skillet or wok to medium heat. Pour sesame oil in the bottom. Add white onion and peas and carrots and fry until tender.Slide the onion, peas and carrots to the side, and pour the beaten eggs onto the other side. Using a spatula, scramble the eggs. Once cooked, mix the eggs with the vegetable mix.Add the rice to the veggie and egg mixture. Pour the soy sauce on top. Stir and fry the rice and veggie mixture until heated through and combined. Add chopped green onions if desired.

 

Step by step:


1. Preheat a large skillet or wok to medium heat.

2. Pour sesame oil in the bottom.

3. Add white onion and peas and carrots and fry until tender.Slide the onion, peas and carrots to the side, and pour the beaten eggs onto the other side. Using a spatula, scramble the eggs. Once cooked, mix the eggs with the vegetable mix.

4. Add the rice to the veggie and egg mixture.

5. Pour the soy sauce on top. Stir and fry the rice and veggie mixture until heated through and combined.

6. Add chopped green onions if desired.


Nutrition Information:

Quickview
139k Calories
4g Protein
4g Total Fat
19g Carbs
3% Health Score
Limit These
Calories
139k
7%

Fat
4g
7%

  Saturated Fat
0.91g
6%

Carbohydrates
19g
7%

  Sugar
0.55g
1%

Cholesterol
40mg
14%

Sodium
282mg
12%

Get Enough Of These
Protein
4g
8%

Vitamin A
1736IU
35%

Manganese
0.36mg
18%

Selenium
8µg
12%

Phosphorus
66mg
7%

Vitamin B6
0.11mg
6%

Vitamin B2
0.08mg
5%

Vitamin B5
0.46mg
5%

Fiber
1g
4%

Folate
16µg
4%

Vitamin B1
0.06mg
4%

Zinc
0.56mg
4%

Copper
0.08mg
4%

Magnesium
14mg
4%

Iron
0.65mg
4%

Vitamin C
2mg
4%

Vitamin K
3µg
3%

Vitamin B3
0.69mg
3%

Potassium
96mg
3%

Calcium
20mg
2%

Vitamin B12
0.1µg
2%

Vitamin D
0.22µg
1%

Vitamin E
0.2mg
1%

covered percent of daily need
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Food Trivia

The ’57’ on the Heinz ketchup bottle represents the number of pickle types the company once had.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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