German-Style Sweet and Sour Red Cabbage Soup

German-Style Sweet and Sour Red Cabbage Soup requires approximately 3 hours from start to finish. Watching your figure? This gluten free and dairy free recipe has 331 calories, 12g of protein, and 15g of fat per serving. This recipe serves 6. For $2.95 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 17 people found this recipe to be delicious and satisfying. If you have juniper berries, carrot, cinnamon stick, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Autumn. It works well as a reasonably priced side dish. It is brought to you by Foodnetwork. All things considered, we decided this recipe deserves a spoonacular score of 74%. This score is pretty good. Try Sweet-Sour Red Cabbage-German, Sweet and Sour German Red Cabbage, and German Sweet & Sour Cabbage for similar recipes.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 165 minutes

 

Ingredients:

6 slices good quality smoky bacon, chopped or very thinly sliced across

Freshly ground black pepper

1 Braeburn, Northern Spy apple or other firm slightly tart variety, finely chopped

1 large carrot, peeled and finely chopped

6 cups chicken stock

1 small cinnamon stick

1 1/2 teaspoons caraway or cumin seed

2 rounded tablespoons dark brown sugar

2 fresh bay leaves

5 to 6 juniper berries

Kosher salt

Freshly grated nutmeg

1 tablespoon extra-virgin olive oil

1 large onion, finely chopped

Curl orange rind

1 small red cabbage, quartered, cored and very thinly sliced (about 1 1/2 pounds)

1/4 cup cider vinegar or wine vinegar

Equipment:

dutch oven

pot

kitchen twine

cheesecloth

Cooking instruction summary:

Serve with grilled Swiss or extra-sharp white Cheddar cheese on pumpernickel or whole grain bread.; Heat a large Dutch oven or soup pot over medium-high heat. Add 1 tablespoon extra-virgin olive oil, and bacon. Brown and crisp bacon and remove to a plate, draining off some fat if you have more than enough to lightly coat the bottom of the pot. Add the onions, carrots, caraway, and apples, and stir a few minutes. Then wilt in the cabbage and season with black pepper and some freshly grated nutmeg. Cover with the lid slightly ajar and wilt cabbage while you prepare the sachet. Fill the cheesecloth with the juniper berries, cloves, bay leaves, orange rind, and cinnamon, and use kitchen twine to tie it to the side of the pot. Drop it into the pot and stir into the cabbage. Add the vinegar, keeping your head back from the hot pot, brown sugar, stock, and water, and bring the soup to a boil. Reduce heat and simmer 1 to 1 1/2 hours, until cabbage is very tender and soup has thickened. Stir the bacon bits back in, then adjust the salt to your taste. Cool and store for a make-ahead meal, or serve with grilled cheese sandwiches.

 

Step by step:


1. Serve with grilled Swiss or extra-sharp white Cheddar cheese on pumpernickel or whole grain bread.;

2. Heat a large Dutch oven or soup pot over medium-high heat.

3. Add 1 tablespoon extra-virgin olive oil, and bacon. Brown and crisp bacon and remove to a plate, draining off some fat if you have more than enough to lightly coat the bottom of the pot.

4. Add the onions, carrots, caraway, and apples, and stir a few minutes. Then wilt in the cabbage and season with black pepper and some freshly grated nutmeg. Cover with the lid slightly ajar and wilt cabbage while you prepare the sachet. Fill the cheesecloth with the juniper berries, cloves, bay leaves, orange rind, and cinnamon, and use kitchen twine to tie it to the side of the pot. Drop it into the pot and stir into the cabbage.

5. Add the vinegar, keeping your head back from the hot pot, brown sugar, stock, and water, and bring the soup to a boil. Reduce heat and simmer 1 to 1 1/2 hours, until cabbage is very tender and soup has thickened. Stir the bacon bits back in, then adjust the salt to your taste.

6. Cool and store for a make-ahead meal, or serve with grilled cheese sandwiches.


Nutrition Information:

Quickview
330k Calories
12g Protein
15g Total Fat
37g Carbs
23% Health Score
Limit These
Calories
330k
17%

Fat
15g
24%

  Saturated Fat
4g
29%

Carbohydrates
37g
13%

  Sugar
20g
23%

Cholesterol
21mg
7%

Sodium
729mg
32%

Get Enough Of These
Protein
12g
24%

Vitamin C
180mg
219%

Vitamin A
5697IU
114%

Vitamin K
51µg
49%

Vitamin B6
0.75mg
37%

Vitamin B3
6mg
31%

Manganese
0.61mg
30%

Fiber
7g
30%

Potassium
889mg
25%

Vitamin B2
0.4mg
23%

Vitamin B1
0.31mg
20%

Folate
79µg
20%

Phosphorus
175mg
18%

Selenium
10µg
15%

Iron
2mg
14%

Magnesium
54mg
14%

Vitamin E
2mg
13%

Copper
0.24mg
12%

Calcium
113mg
11%

Zinc
1mg
8%

Vitamin B5
0.67mg
7%

Vitamin B12
0.11µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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