Shrimp Skewers with Mango Sauce

If you want to add more gluten free and pescatarian recipes to your collection, Shrimp Skewers with Mango Sauce might be a recipe you should try. For $1.39 per serving, you get a side dish that serves 4. One serving contains 235 calories, 8g of protein, and 14g of fat. 77 people were impressed by this recipe. Head to the store and pick up shrimp, onion, mango pulp, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by My Colombian Recipes. With a spoonacular score of 39%, this dish is not so awesome. If you like this recipe, take a look at these similar recipes: Shrimp Skewers with Mango Dipping Sauce, Grilled Shrimp Skewers with Mango Salsa, and Shrimp and Mango Skewers with Guava-Lime Glaze.

Servings: 4

 

Ingredients:

1 tablespoon butter

Crushed red pepper, to your taste

Pinch cumin

Fresh cilantro

1 garlic clove, minced

1/2 teaspoon ground cumin

1 cup mango pulp

3 tablespoons olive oil

3 tablespoons chopped onion

1/2 teaspoon onion powder

1/4 teaspoon paprika

Salt and pepper

24 large shrimp, peeled and deveined

1 tablespoon sugar

Equipment:

sauce pan

bowl

grill

skewers

Cooking instruction summary:

To make the mango sauce:Heat butter in medium saucepan over medium heat. Add onions and garlic and cook until soft.Add mango pulp and cook for 5 minutes, stirring often. Add the sugar, red pepper, cumin and cook over low heat for 10-15 minutes.Season with salt and pepper. Sprinkle fresh cilantro and set aside.To make the shrimp:In a bowl, combine the olive oil, the cumin,onion powder, paprika salt and pepper. Add the shrimp, stir to coat and refrigerate for 15 minutes.eat a grill over medium-high heat. Remove the shrimp from the marinade and discard the marinade. Thread the shrimp onto skewers. Arrange the skewers on the grill and cook for 2 to 3 minutes per side.Serve immediately with the mango sauce on top or the side.

 

Step by step:

To make the mango sauce

1. Heat butter in medium saucepan over medium heat.

2. Add onions and garlic and cook until soft.

3. Add mango pulp and cook for 5 minutes, stirring often.

4. Add the sugar, red pepper, cumin and cook over low heat for 10-15 minutes.Season with salt and pepper. Sprinkle fresh cilantro and set aside.To make the shrimp:In a bowl, combine the olive oil, the cumin,onion powder, paprika salt and pepper.

5. Add the shrimp, stir to coat and refrigerate for 15 minutes.eat a grill over medium-high heat.

6. Remove the shrimp from the marinade and discard the marinade. Thread the shrimp onto skewers. Arrange the skewers on the grill and cook for 2 to 3 minutes per side.

7. Serve immediately with the mango sauce on top or the side.


Nutrition Information:

Quickview
234k Calories
8g Protein
14g Total Fat
18g Carbs
4% Health Score
Limit These
Calories
234k
12%

Fat
14g
22%

  Saturated Fat
3g
21%

Carbohydrates
18g
6%

  Sugar
15g
18%

Cholesterol
98mg
33%

Sodium
546mg
24%

Get Enough Of These
Protein
8g
16%

Iron
8mg
49%

Vitamin A
2168IU
43%

Selenium
17µg
25%

Vitamin E
2mg
19%

Vitamin C
10mg
13%

Manganese
0.21mg
11%

Vitamin K
9µg
9%

Phosphorus
82mg
8%

Calcium
72mg
7%

Copper
0.12mg
6%

Zinc
0.85mg
6%

Fiber
1g
5%

Vitamin B12
0.27µg
5%

Magnesium
17mg
4%

Vitamin B6
0.07mg
3%

Potassium
93mg
3%

Vitamin B3
0.48mg
2%

Vitamin B2
0.03mg
2%

Folate
5µg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Oklahoma's state vegetable is the watermelon.

Food Joke

Bottle feeding: An opportunity for Dad to get up at 2 am also. Defense: What you'd better have around de yard if you're going to let the children play outside. Dumbwaiter: One who asks if the kids would care to order dessert. Family planning: The art of spacing your children the proper distance apart to keep you on the edge of financial disaster. Feedback: The inevitable result when the baby doesn't appreciate the strained carrots. Full name: What you call your child when you're mad at him. Grandparents: The people who think your children are wonderful even though they're sure you're not raising them right. Hearsay: What toddlers do when anyone mutters a dirty word. Impregnable: A woman whose memory of labor is still vivid. Independent: How we want our children to be as long as they do everything we say. Look out: What it's too late for your child to do by the time you scream it. Prenatal: When your life was still somewhat your own. Preprared childbirth: A contradiction in terms. Puddle: A small body of water that draws other small bodies wearing dry shoes into it. Show off: A child who is more talented than yours. Sterilize: What you do to your first baby's pacifier by boiling it and to your last baby's pacifier by blowing on it. Storeroom: The distance required between the supermarket aisles so that children in shopping carts can't quite reach anything. Temper tantrums: What you should keep to a minimum so as to not upset the children. Top bunk: Where you should never put a child wearing Superman jammies. Two-minute warning: When the baby's face turns red and she begins to make those familiar grunting noises. Verbal: Able to whine in words Whoops: An exclamation that translates roughly into "get a sponge."

Popular Recipes
Whipped Brown Sugar Pecan Pie

Laurens Latest

Italian Chocolate Cookies

Allrecipes

Turkey Burgers with Spinach

The Lemon Bowl

Spicy Black Bean Soup and Give-Away

Deliciously Organic

Mama’s Chicken Pot Pie

Simple Plate