Ina Garten's Guacamole

The recipe Ina Garten's Guacamole can be made in around 15 minutes. This recipe serves 3 and costs $2.57 per serving. Watching your figure? This gluten free and dairy free recipe has 598 calories, 8g of protein, and 47g of fat per serving. Head to the store and pick up tomato, garlic clove, pepper sauce, and a few other things to make it today. It is an affordable recipe for fans of Mexican food. 514 people were glad they tried this recipe. It works well as a side dish. It is brought to you by Foodnetwork. With a spoonacular score of 96%, this dish is great. Try Neil Patrick Harris and David Burtka Built Their Relationship on Ina Garten’s Guacamole, Ina Garten Lasagna, and Ina Garten’s Lemon Cake for similar recipes.

Servings: 3

Preparation duration: 15 minutes

 

Ingredients:

1 teaspoon freshly ground black pepper

1 large garlic clove, minced

4 ripe hass avocados

1 teaspoon kosher salt

3 tablespoons freshly squeezed lemon juice (1 lemon)

1/2 cup small-diced red onion (1 small onion)

8 dashes hot pepper sauce

Multigrain chips, for serving

1 medium tomato, seeded and small-diced

Equipment:

knife

bowl

Cooking instruction summary:

Cut the avocados in half, remove the pits and scoop the flesh out of their shells into a large bowl. Immediately add the lemon juice, hot pepper sauce, onion, garlic, salt and pepper and toss well. Using a sharp knife, slice through the avocados in the bowl until they are finely diced. Add the tomato. Mix well and taste for salt and pepper. Serve with chips. Photograph by Kang Kim

 

Step by step:


1. Cut the avocados in half, remove the pits and scoop the flesh out of their shells into a large bowl. Immediately add the lemon juice, hot pepper sauce, onion, garlic, salt and pepper and toss well. Using a sharp knife, slice through the avocados in the bowl until they are finely diced.

2. Add the tomato.

3. Mix well and taste for salt and pepper.

4. Serve with chips.

5. Photograph by Kang Kim


Nutrition Information:

Quickview
598k Calories
7g Protein
47g Total Fat
46g Carbs
28% Health Score
Limit These
Calories
598k
30%

Fat
47g
73%

  Saturated Fat
6g
42%

Carbohydrates
46g
15%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
957mg
42%

Get Enough Of These
Protein
7g
16%

Fiber
20g
82%

Vitamin K
62µg
60%

Folate
235µg
59%

Vitamin C
40mg
49%

Potassium
1502mg
43%

Vitamin E
6mg
41%

Vitamin B6
0.81mg
40%

Vitamin B5
3mg
40%

Manganese
0.69mg
34%

Vitamin B2
0.55mg
32%

Copper
0.62mg
31%

Magnesium
110mg
28%

Vitamin B3
5mg
25%

Phosphorus
204mg
20%

Zinc
2mg
15%

Vitamin A
738IU
15%

Vitamin B1
0.22mg
15%

Iron
2mg
12%

Calcium
94mg
9%

Selenium
3µg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Almost 70 percent of the red meat eaten globally is goat meat.

Food Joke

Worst Analogies Ever Written in a High School Essay From the attic came an unearthly howl. The whole scene had an eerie, surreal quality, like when you're on vacation in another city and "Jeopardy" comes on at 7 p.m. instead of 7:30. Roy Ashley, Washington) Bob was as perplexed as a hacker who meant to access T:flw.quid55328.com\aaakk/ch@ung but got T:\flw.quidaaakk/ch@ung by mistake The little boat gently drifted across the pond exactly the way a bowling ball wouldn't. McBride fell 12 stories, hitting the pavement like a Hefty Bag filled with vegetable soup. She caught your eye like one of those pointy hook latches that used to dangle from screen doors and would fly up whenever you banged the door open again. He spoke with the wisdom that can only come from experience, like a guy who went blind because he looked at a solar eclipse without one of those boxes with a pinhole in it and now goes around the country speaking at high schools about the dangers of looking at a solar eclipse without one of those boxes with a pinhole in it. Her hair glistened in the rain like nose hair after a sneeze. Her eyes were like two brown circles with big black dots in the center. Her vocabulary was as bad as, like, whatever. He was as tall as a six-foot-three-inch tree. The hailstones leaped from the pavement, just like maggots when you fry them in hot grease. Her date was pleasant enough, but she knew that if her life was a movie this guy would be buried in the credits as something like "Second Tall Man." Long separated by cruel fate, the star-crossed lovers raced across the grassy field toward each other like two freight trains, one having left Cleveland at 6:36 p.m. traveling at 55 mph, the other from Topeka at 4:19 p.m. at a speed of 35 mph. The politician was gone but unnoticed, like the period after the Dr. on a Dr.Pepper can. They lived in a typical suburban neighborhood with picket fences that resembled Nancy Kerrigan's teeth John and Mary had never met. They were like two hummingbirds who had also never met. The thunder was ominous-sounding, much like the sound of a thin sheet of metal being shaken backstage during the storm scene in a play. His thoughts tumbled in his head, making and breaking alliances like underpants in a dryer without Cling Free The red brick wall was the color of a brick-red Crayola crayon.

Popular Recipes
Roasted Red Pepper and Butternut Squash Soup

Zagleft

Ghosts in the Graveyard

Kraft Recipes

Grilled Polenta with Bacon Jam

A Family Feast

Easy Bacon Carbonara Pasta

Dinner, then Dessert

Asian Dumplings With Dipping Sauce

Dinners Dishes and Desserts