Peanut Butter, Chocolate and Cashew Popcorn

If you want to add more gluten free and dairy free recipes to your repertoire, Peanut Butter, Chocolate and Cashew Popcorn might be a recipe you should try. This recipe serves 16. This hor d'oeuvre has 309 calories, 6g of protein, and 14g of fat per serving. For 52 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. Several people made this recipe, and 845 would say it hit the spot. If you have cashews, honey, peanut butter, and a few other ingredients on hand, you can make it. It is a very affordable recipe for fans of American food. From preparation to the plate, this recipe takes approximately 20 minutes. It is brought to you by Taste and Tell Blog. Taking all factors into account, this recipe earns a spoonacular score of 26%, which is not so spectacular. Peanut Butter Cashew Popcorn, Chocolate Peanut Butter Popcorn, and Dark chocolate and peanut butter popcorn are very similar to this recipe.

Servings: 16

Preparation duration: 15 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 cup cashews

1 cup chocolate chips

1/2 cup corn syrup

1/2 cup honey

1 cup peanut butter

1/2 cup popcorn kernals, unpopped

1 cup sugar

1 teaspoon vanilla extract

Equipment:

baking sheet

sauce pan

microwave

bowl

Cooking instruction summary:

Pop the popcorn, removing as many unpopped kernals as possible. Lay the popcorn out on 2 large baking sheets.In a saucepan, combine the corn syrup, honey and sugar. Bring to a boil. Boil 1 minute, then remove from the heat. Stir in the peanut butter and stir until melted and combined. Stir in the vanilla.Pour the peanut butter mixture over the popcorn evenly. Mix gently to coat all of the popcorn. In a small bowl, melt the chocolate in the microwave. Using a fork, drizzle the popcorn with the chocolate. Sprinkle the cashews over the chocolate.

 

Step by step:


1. Pop the popcorn, removing as many unpopped kernals as possible. Lay the popcorn out on 2 large baking sheets.In a saucepan, combine the corn syrup, honey and sugar. Bring to a boil. Boil 1 minute, then remove from the heat. Stir in the peanut butter and stir until melted and combined. Stir in the vanilla.

2. Pour the peanut butter mixture over the popcorn evenly.

3. Mix gently to coat all of the popcorn. In a small bowl, melt the chocolate in the microwave. Using a fork, drizzle the popcorn with the chocolate. Sprinkle the cashews over the chocolate.


Nutrition Information:

Quickview
308k Calories
6g Protein
14g Total Fat
42g Carbs
1% Health Score
Limit These
Calories
308k
15%

Fat
14g
22%

  Saturated Fat
3g
25%

Carbohydrates
42g
14%

  Sugar
38g
43%

Cholesterol
1mg
1%

Sodium
89mg
4%

Get Enough Of These
Protein
6g
12%

Manganese
0.38mg
19%

Copper
0.26mg
13%

Magnesium
49mg
12%

Vitamin B3
2mg
11%

Phosphorus
107mg
11%

Vitamin E
1mg
10%

Zinc
1mg
7%

Fiber
1g
6%

Vitamin B6
0.12mg
6%

Iron
1mg
6%

Potassium
165mg
5%

Selenium
2µg
4%

Folate
14µg
4%

Vitamin B1
0.05mg
4%

Vitamin K
2µg
3%

Calcium
25mg
3%

Vitamin B5
0.25mg
3%

Vitamin B2
0.03mg
2%

covered percent of daily need
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Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

The children were lined up in the cafeteria of a Catholic elementary school for lunch. At the head of the table was a large pile of apples. The nun made a note, and posted on the apple tray: "Take only ONE. God is watching." Moving further along the lunch line, at the other end of the table was a large pile of chocolate chip cookies. A child had written a note, "Take all you want. God is watching the apples.

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