Carrot Cake Pancakes – Low Carb and Gluten-Free

Carrot Cake Pancakes – Low Carb and Gluten-Free takes around 45 minutes from beginning to end. For 91 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 6g of protein, 25g of fat, and a total of 273 calories. This recipe serves 10. If you have almond flour, almond milk, heavy cream, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. It works well as a side dish. 103 people have tried and liked this recipe. It is brought to you by All Day I Dream About Food. Overall, this recipe earns a not so super spoonacular score of 39%. Similar recipes include Carrot Cake Pancakes – Low Carb and Gluten-Free, Cream Cheese Pancakes (Low Carb and Gluten Free), and Low Carb Coconut Flour Pancakes – Gluten Free.

Servings: 10

 

Ingredients:

1/2 cup almond flour

2 tbsp almond milk

1/4 cup avocado oil

1 tsp baking powder

1 tbsp butter, softened

Butter or oil for pan

1 cup shredded carrot

1 tsp cinnamon

4 oz cream cheese, softened

4 large eggs, lightly beaten

1/4 cup Swerve Sweetener or granulated erythritol

3 tbsp powdered Swerve Sweetener or powdered erythritol

1/2 cup flax seed meal (or another 1/2 cup almond flour)

1 tbsp heavy cream

2 tbsp chopped raisins (optional)

pinch salt

1/2 tsp vanilla extract

1/4 cup chopped walnuts or pecans

Equipment:

whisk

bowl

frying pan

griddle

baking sheet

oven

Cooking instruction summary:

For the pancakes: In a large bowl, whisk together the flax seed meal, erythtritol, baking powder, cinnamon and salt. Stir in the eggs, oil and almond milk until well combined. Stir in carrots, chopped nuts and raisins. Heat a large skilled over medium heat. Add 2 tsp or so of butter or oil and swirl to cover the bottom of the pan. Using a scant 1/4 cup of batter for each pancake, pour batter on griddle and spread into approximately 4 inch circles. Cook until bottom is golden brown and top is set around the edges. Flip carefully and continue to cook until second side is golden brown. Remove from pan and keep warm on plate or baking sheet in oven, while repeating with remaining batter. For the frosting, beat cream cheese and butter together in a medium bowl until smooth. Beat in powdered erythritol, vanilla extract and cream. Serve pancakes with a dollop of frosting.

 

Step by step:


1. For the pancakes: In a large bowl, whisk together the flax seed meal, erythtritol, baking powder, cinnamon and salt.

2. Stir in the eggs, oil and almond milk until well combined.

3. Stir in carrots, chopped nuts and raisins.

4. Heat a large skilled over medium heat.

5. Add 2 tsp or so of butter or oil and swirl to cover the bottom of the pan.

6. Using a scant 1/4 cup of batter for each pancake, pour batter on griddle and spread into approximately 4 inch circles.

7. Cook until bottom is golden brown and top is set around the edges. Flip carefully and continue to cook until second side is golden brown.

8. Remove from pan and keep warm on plate or baking sheet in oven, while repeating with remaining batter.

9. For the frosting, beat cream cheese and butter together in a medium bowl until smooth. Beat in powdered erythritol, vanilla extract and cream.

10. Serve pancakes with a dollop of frosting.


Nutrition Information:

Quickview
276k Calories
6g Protein
25g Total Fat
9g Carbs
4% Health Score
Limit These
Calories
276k
14%

Fat
25g
39%

  Saturated Fat
7g
49%

Carbohydrates
9g
3%

  Sugar
1g
2%

Cholesterol
102mg
34%

Sodium
131mg
6%

Get Enough Of These
Protein
6g
13%

Vitamin A
2582IU
52%

Manganese
0.38mg
19%

Phosphorus
156mg
16%

Fiber
3g
15%

Selenium
8µg
12%

Vitamin B1
0.16mg
11%

Magnesium
42mg
11%

Calcium
92mg
9%

Copper
0.18mg
9%

Vitamin B2
0.14mg
8%

Iron
1mg
7%

Potassium
241mg
7%

Folate
23µg
6%

Vitamin B6
0.12mg
6%

Zinc
0.81mg
5%

Vitamin B5
0.51mg
5%

Vitamin D
0.57µg
4%

Vitamin B12
0.22µg
4%

Vitamin E
0.54mg
4%

Vitamin K
3µg
3%

Vitamin B3
0.48mg
2%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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