Garlic Herb Veggie Dip

If you have roughly 45 minutes to spend in the kitchen, Garlic Herb Veggie Dip might be a great gluten free and primal recipe to try. One serving contains 80 calories, 5g of protein, and 6g of fat. For 50 cents per serving, you get a condiment that serves 5. 174 people found this recipe to be scrumptious and satisfying. A mixture of lemon juice, fresh basil, sour cream, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It will be a hit at your The Super Bowl event. It is brought to you by Mountain Mama Cooks. With a spoonacular score of 29%, this dish is not so great. If you like this recipe, you might also like recipes such as Ultimate Herb and Veggie Dip, Fresh Herb Veggie Dip, and Garlic Herb Veggie Sandwich.

Servings: 5

 

Ingredients:

1 teaspoon apple cider vinegar

1 tablespoon chopped fresh basil

1 tablespoon chopped fresh dill

1 clove minced garlic (or less if you don't want it too garlic-y)

4 oz Greek yogurt

2 green onions, thinly sliced

1/4 teaspoon ground black pepper

1/2 teaspoon kosher salt

1 teaspoon fresh lemon juice

1/4 cup freshly grated parmesan cheese

4 oz sour cream

Equipment:

bowl

Cooking instruction summary:

Combine all ingredients in a medium size bowl. Cover dip and refrigerate for an hour to let the flavors mellow before serving. Serve with fresh cut veggies and/or pita chips.

 

Step by step:


1. Combine all ingredients in a medium size bowl. Cover dip and refrigerate for an hour to let the flavors mellow before serving.

2. Serve with fresh cut veggies and/or pita chips.


Nutrition Information:

Quickview
79k Calories
4g Protein
5g Total Fat
2g Carbs
2% Health Score
Limit These
Calories
79k
4%

Fat
5g
9%

  Saturated Fat
3g
22%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
16mg
5%

Sodium
339mg
15%

Get Enough Of These
Protein
4g
9%

Vitamin K
12µg
12%

Calcium
115mg
12%

Phosphorus
94mg
9%

Vitamin B2
0.12mg
7%

Selenium
4µg
6%

Vitamin A
257IU
5%

Vitamin B12
0.29µg
5%

Potassium
89mg
3%

Zinc
0.37mg
2%

Manganese
0.04mg
2%

Vitamin C
1mg
2%

Vitamin B6
0.04mg
2%

Magnesium
8mg
2%

Vitamin B5
0.19mg
2%

Folate
7µg
2%

Vitamin B1
0.02mg
1%

Iron
0.21mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Beef Pot Pies with Irish Cheddar Crust
Smoky Chicken Tacos
Mushroom Crepes with Vegetarian Sauce
Classic Greek Moussaka
Jean's Seafood Gumbo
Healthy Mint Brownies
Crock-Pot Baked Pineapple Ham
Easy Skillet Pizzas
Chewy Oatmeal Raisin Cookies
Homemade Cheese Crackers & Meal Planning
Food Trivia

Saddam Hussein liked Bounty Bars!

Food Joke

An old man and a young man worked in office next to each other. The young man had noticed that the older man always seemed to have a jar of peanuts on his desk. The young man loved peanuts. One day while the older man was away from his desk the young man couldn't resist and went to the old man's jar and ate over half the peanuts. When the old man returned the young man felt guilty and confessed to taking the peanuts. The old man responded "That's ok since I lost my teeth all I can do is lick the chocolate off the M&Ms."

Popular Recipes
Mocha Walnut Brownies

Taste of Home

Campfire Chili in a Dutch Oven

Serious Eats

Refreshing Limoncello Cake

Allrecipes

Reese's Rice Krispie Treat

Bakers Royale

Orange Cream Bars

Mels Kitchen Café