Granola Banana Pancakes with Cinnamon Honey Butter

If you want to add more lacto ovo vegetarian recipes to your recipe box, Granola Banana Pancakes with Cinnamon Honey Butter might be a recipe you should try. This side dish has 242 calories, 6g of protein, and 7g of fat per serving. For 28 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 10. 79 people have made this recipe and would make it again. Head to the store and pick up buttermilk, vegetable oil, bananas, and a few other things to make it today. It is brought to you by Tidy Mom. From preparation to the plate, this recipe takes around 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 59%. This score is solid. Sweet-Potato Pancakes with Honey-Cinnamon Butter, Peanut Butter Banana Toast with Granolan and Honey {This is My Real Life}, and Bananan and Blueberry Pancakes with Cinnamon Vanilla Butter are very similar to this recipe.

Servings: 10

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1-1/2 teaspoons baking powder

1 teaspoon baking soda

2-3 large bananas sliced

1 cup buttermilk

1 egg

2 cups flour (to thicken)

1 cup granola

1 cup milk

2 tablespoons sugar

2 tablespoons vegetable oil

Equipment:

whisk

bowl

griddle

frying pan

Cooking instruction summary:

In large bowl mix egg and milks and oil until well combined. In another bowl, whisk baking soda, baking powder and sugar. Add to wet ingredients. Add flour a little at a time, until batter is runny, but not watery (I used about 2 cups maybe a little less) don’t over mix (lumpy batter is desired). Heat griddle or pan to 350° (or medium). Grease with a little butter or no stick spray. Add 1/4 cup batter to preheated pan, for each pancake (don’t over crowd). Sprinkle each pancake with granola and top with banana slices. Cook for 1-1/2 to 2 minutes before carefully flipping. Cook for an additional 1-2 minutes. Serve immediately with cinnamon honey butter and maple syrup.

 

Step by step:


1. In large bowl mix egg and milks and oil until well combined. In another bowl, whisk baking soda, baking powder and sugar.

2. Add to wet ingredients.

3. Add flour a little at a time, until batter is runny, but not watery (I used about 2 cups maybe a little less) don’t over mix (lumpy batter is desired).

4. Heat griddle or pan to 350° (or medium). Grease with a little butter or no stick spray.

5. Add 1/4 cup batter to preheated pan, for each pancake (don’t over crowd). Sprinkle each pancake with granola and top with banana slices. Cook for 1-1/2 to 2 minutes before carefully flipping. Cook for an additional 1-2 minutes.

6. Serve immediately with cinnamon honey butter and maple syrup.


Nutrition Information:

Quickview
242k Calories
6g Protein
7g Total Fat
38g Carbs
8% Health Score
Limit These
Calories
242k
12%

Fat
7g
11%

  Saturated Fat
3g
23%

Carbohydrates
38g
13%

  Sugar
10g
12%

Cholesterol
21mg
7%

Sodium
156mg
7%

Get Enough Of These
Protein
6g
13%

Manganese
0.58mg
29%

Selenium
14µg
20%

Vitamin B1
0.27mg
18%

Vitamin B2
0.27mg
16%

Folate
59µg
15%

Phosphorus
145mg
15%

Iron
1mg
10%

Vitamin B3
1mg
9%

Calcium
90mg
9%

Fiber
2g
8%

Potassium
282mg
8%

Vitamin B6
0.15mg
8%

Magnesium
29mg
7%

Copper
0.11mg
5%

Vitamin B5
0.52mg
5%

Vitamin D
0.72µg
5%

Zinc
0.7mg
5%

Vitamin E
0.7mg
5%

Vitamin B12
0.27µg
4%

Vitamin C
2mg
3%

Vitamin A
120IU
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

The tea bag was introduced in 1908 by Thomas Sullivan of New York.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

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