Granola Banana Pancakes with Cinnamon Honey Butter

If you want to add more lacto ovo vegetarian recipes to your recipe box, Granola Banana Pancakes with Cinnamon Honey Butter might be a recipe you should try. This side dish has 242 calories, 6g of protein, and 7g of fat per serving. For 28 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 10. 79 people have made this recipe and would make it again. Head to the store and pick up buttermilk, vegetable oil, bananas, and a few other things to make it today. It is brought to you by Tidy Mom. From preparation to the plate, this recipe takes around 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 59%. This score is solid. Sweet-Potato Pancakes with Honey-Cinnamon Butter, Peanut Butter Banana Toast with Granolan and Honey {This is My Real Life}, and Bananan and Blueberry Pancakes with Cinnamon Vanilla Butter are very similar to this recipe.

Servings: 10

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1-1/2 teaspoons baking powder

1 teaspoon baking soda

2-3 large bananas sliced

1 cup buttermilk

1 egg

2 cups flour (to thicken)

1 cup granola

1 cup milk

2 tablespoons sugar

2 tablespoons vegetable oil

Equipment:

whisk

bowl

griddle

frying pan

Cooking instruction summary:

In large bowl mix egg and milks and oil until well combined. In another bowl, whisk baking soda, baking powder and sugar. Add to wet ingredients. Add flour a little at a time, until batter is runny, but not watery (I used about 2 cups maybe a little less) don’t over mix (lumpy batter is desired). Heat griddle or pan to 350° (or medium). Grease with a little butter or no stick spray. Add 1/4 cup batter to preheated pan, for each pancake (don’t over crowd). Sprinkle each pancake with granola and top with banana slices. Cook for 1-1/2 to 2 minutes before carefully flipping. Cook for an additional 1-2 minutes. Serve immediately with cinnamon honey butter and maple syrup.

 

Step by step:


1. In large bowl mix egg and milks and oil until well combined. In another bowl, whisk baking soda, baking powder and sugar.

2. Add to wet ingredients.

3. Add flour a little at a time, until batter is runny, but not watery (I used about 2 cups maybe a little less) don’t over mix (lumpy batter is desired).

4. Heat griddle or pan to 350° (or medium). Grease with a little butter or no stick spray.

5. Add 1/4 cup batter to preheated pan, for each pancake (don’t over crowd). Sprinkle each pancake with granola and top with banana slices. Cook for 1-1/2 to 2 minutes before carefully flipping. Cook for an additional 1-2 minutes.

6. Serve immediately with cinnamon honey butter and maple syrup.


Nutrition Information:

Quickview
242k Calories
6g Protein
7g Total Fat
38g Carbs
8% Health Score
Limit These
Calories
242k
12%

Fat
7g
11%

  Saturated Fat
3g
23%

Carbohydrates
38g
13%

  Sugar
10g
12%

Cholesterol
21mg
7%

Sodium
156mg
7%

Get Enough Of These
Protein
6g
13%

Manganese
0.58mg
29%

Selenium
14µg
20%

Vitamin B1
0.27mg
18%

Vitamin B2
0.27mg
16%

Folate
59µg
15%

Phosphorus
145mg
15%

Iron
1mg
10%

Vitamin B3
1mg
9%

Calcium
90mg
9%

Fiber
2g
8%

Potassium
282mg
8%

Vitamin B6
0.15mg
8%

Magnesium
29mg
7%

Copper
0.11mg
5%

Vitamin B5
0.52mg
5%

Vitamin D
0.72µg
5%

Zinc
0.7mg
5%

Vitamin E
0.7mg
5%

Vitamin B12
0.27µg
4%

Vitamin C
2mg
3%

Vitamin A
120IU
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

The red food-coloring carmine used in Skittles and other candies is made from boiled cochineal bugs, a type of beetle.

Food Joke

I had just finished visiting a friend in the hospital and stopped by a burger drive-through for lunch to eat on the way back to work. I ordered the #1 combo for $4.29. She said "that'll be $4.83, please drive forward." "$4.83? For a $4.29 meal? That's 54 cents tax!? That can't be right," my mind raced. Tax is 8 cents on the dollar in Huntsville, Alabama and for 4 dollars that would be 32 cents plus 1/3 of 8 cents would be 35 cents max. I'd heard of window workers overcharging drive through customers and skimming the money for themselves. Someone did just that to me at a Hardees couple of years ago. I didn't have my calculator watch so I got a pen and paper and did the long division since there were 2 cars ahead of me. Let's see ... 483/429 ... over 12 percent tax!? When I got to the window I handed her a 5 and said "what's the sales tax in Huntsville?" She didn't know. I said "$4.83 for a $4.29 meal is 12 percent tax. That can't be right. Can I talk to the manager?" She gave me my change and called the manager. So the manager comes over. I ask what the sales tax is in Huntsville, and she says 8 percent. I say that I just paid $4.83 for a $4.29 meal and that's over 12 percent sales tax. She got a funny look on her face and said that maybe the computer had rung it up wrong or had charged me for the biggie size . She admitted it was supposed to be 4.63, and opened the drawer to give me my extra change. "HA!" I thought to myself. "Six years engineering school has so heightened my mental mathematical adeptness that I can do percentages in my head and my superior intellect has foiled a feeble attempt by a drive-through worker to overcharge me!" So what did this mathematical wizard do next? I took the twenty cents she handed me, proud of my staggering genius, and smugly drove off without my food.

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