Extreme Banana Bread Makeover

Extreme Banana Bread Makeover takes roughly 45 minutes from beginning to end. This lacto ovo vegetarian recipe serves 8 and costs 57 cents per serving. This morn meal has 310 calories, 8g of protein, and 10g of fat per serving. This recipe from Salad in a Jar requires banana, bread flour, bread machine yeast, and salt. 93 people were impressed by this recipe. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is rather bad. Similar recipes include Extreme Makeover Chicken Salad Sammy, Makeover Banana Nut Bread, and Vegan Makeover Of Healthy Makeover: Pumpkin Bread.

Servings: 8

 

Ingredients:

½ cup mashed, ripe banana

3 cups bread flour

2-1/4 teaspoons bread machine yeast

3 tablespoons butter, cut up

½ cup chopped dates

1 egg

½ teaspoon ground cardamom (you can leave this out but I never do)

3 tablespoons milk (any variety), lukewarm

½ cup toasted pecans

½ teaspoon salt

1 tablespoon sugar

3 tablespoons water, lukewarm

Equipment:

loaf pan

bread machine

baking paper

kitchen towels

bowl

Cooking instruction summary:

Add all ingredients but dates and pecans to bread pan in order given. Select dough cycle. Add dates and pecans when machine beeps that it is OK to add extras. OR, do what I do and knead dates and pecans into dough after you remove it from the bread machine and before you divide it into 3 pieces as described below.When dough cycle is complete and dough has risen to double inside bread machine, remove dough to floured surface or silicone baking mat (my favorite). Divide into three equal pieces and roll each into a 15-inch rope. Braid ropes, pinching ends together and then tucking under at each end.Place braid on silicone mat or parchment paper. Cover with tea towel and let rest in warm spot until nearly doubled in size-about 1 hour.Combine sugar and cardamom in small bowl for topping. Brush twist lightly with milk and sprinkle sugar mixture evenly over bread.Bake at 375 F for 25-30 minutes or until 190 degrees internal temperature. Allow to cool if you can wait that long.

 

Step by step:


1. Add all ingredients but dates and pecans to bread pan in order given. Select dough cycle.

2. Add dates and pecans when machine beeps that it is OK to add extras. OR, do what I do and knead dates and pecans into dough after you remove it from the bread machine and before you divide it into 3 pieces as described below.When dough cycle is complete and dough has risen to double inside bread machine, remove dough to floured surface or silicone baking mat (my favorite). Divide into three equal pieces and roll each into a 15-inch rope. Braid ropes, pinching ends together and then tucking under at each end.

3. Place braid on silicone mat or parchment paper. Cover with tea towel and let rest in warm spot until nearly doubled in size-about 1 hour.

4. Combine sugar and cardamom in small bowl for topping.

5. Brush twist lightly with milk and sprinkle sugar mixture evenly over bread.

6. Bake at 375 F for 25-30 minutes or until 190 degrees internal temperature. Allow to cool if you can wait that long.


Nutrition Information:

Quickview
305k Calories
7g Protein
10g Total Fat
46g Carbs
3% Health Score
Limit These
Calories
305k
15%

Fat
10g
16%

  Saturated Fat
3g
22%

Carbohydrates
46g
15%

  Sugar
9g
10%

Cholesterol
32mg
11%

Sodium
195mg
8%

Get Enough Of These
Protein
7g
16%

Manganese
0.74mg
37%

Selenium
21µg
30%

Vitamin B1
0.23mg
15%

Folate
52µg
13%

Fiber
3g
12%

Copper
0.2mg
10%

Phosphorus
95mg
10%

Vitamin B2
0.14mg
8%

Magnesium
28mg
7%

Vitamin B5
0.62mg
6%

Zinc
0.92mg
6%

Vitamin B3
1mg
6%

Potassium
195mg
6%

Vitamin B6
0.11mg
6%

Iron
0.84mg
5%

Vitamin A
181IU
4%

Vitamin E
0.47mg
3%

Calcium
27mg
3%

Vitamin D
0.26µg
2%

Vitamin B12
0.08µg
1%

Vitamin C
0.95mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

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