Cocoa Protein Pancakes
Cocoa Protein Pancakes is a gluten free and lacto ovo vegetarian breakfast. One serving contains 410 calories, 26g of protein, and 14g of fat. For $1.59 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 2. If you have rolled oats, cottage cheese, maple syrup, and a few other ingredients on hand, you can make it. It is brought to you by spoonacular user gymmio. From preparation to the plate, this recipe takes around 15 minutes. If you like this recipe, take a look at these similar recipes: Cocoa Protein Pancakes, Cocoa Protein Pancakes, and Cocoa Protein Pancakes.
Servings: 2
Ingredients:
1 tablespoon cocoa powder
1 cup quark or cottage cheese
3 eggs
maple syrup
1 cup rolled oats
Equipment:
food processor
blender
frying pan
Cooking instruction summary:
1. Blend the rolled oats in a blender or food processor until you have a fine powder. Mix in the cocoa powder.
2. Blend the ground oats/cocoa powder with the cottage cheese (or quark, if you can find it) and eggs.
3. Pour the thick batter into a hot, oiled skillet and use the back of a spoon to form round pancakes.
4. Flip the pancakes once the sides are firm and turning brown..
5. Serve with maple syrup.
Step by step:
1. Blend the rolled oats in a blender or food processor until you have a fine powder.
2. Mix in the cocoa powder.
3. Blend the ground oats/cocoa powder with the cottage cheese (or quark, if you can find it) and eggs.
4. Pour the thick batter into a hot, oiled skillet and use the back of a spoon to form round pancakes.
5. Flip the pancakes once the sides are firm and turning brown..
6. Serve with maple syrup.
Nutrition Information:
covered percent of daily need
