Cauliflower Shawarma with Pomegranate, Tahini, and Pine Nuts

You can never have too many main course recipes, so give Cauliflower Shawarma with Pomegranate, Tahini, and Pine Nuts a try. This recipe serves 2 and costs $3.82 per serving. One serving contains 585 calories, 15g of protein, and 45g of fat. 3485 people were glad they tried this recipe. It is brought to you by Saveur. This recipe is typical of middl eastern cuisine. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A mixture of rose hips, ground cinnamon, tahini, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 96%, this dish is super. Roasted Beets with Tahini and Pine Nuts, Quinoa with Toasted Pine Nuts and Tahini Dressing, and Baked Fish with Tahini Sauce and Toasted Pine Nuts are very similar to this recipe.

Servings: 2

 

Ingredients:

1 whole head of cauliflower, stem trimmed, leaves left intact

1 1⁄2 tbsp. minced cilantro

1 1⁄2 tbsp. finely chopped flat-leaf parsley

2 cloves garlic, minced

1⁄2 tsp. ground allspice

1⁄8 tsp. ground cardamom

1 tbsp. ground cinnamon

1 1⁄2 tsp. ground cumin

1 1⁄2 tsp. kosher salt, plus more

1⁄4 cup plus 1 1⁄2 tbsp. fresh lemon juice

1⁄8 tsp. freshly grated nutmeg

1 1⁄2 tbsp. pine nuts, toasted

1 tbsp. pomegranate molasses

2 tbsp. pomegranate seeds

1 tsp. dried rose petals, lightly crushed

1 tbsp. sumac

1⁄3 cup tahini

3 tbsp. unsalted butter, softened

Equipment:

Cooking instruction summary:

Instructions

 

Nutrition Information:

Quickview
585k Calories
14g Protein
45g Total Fat
41g Carbs
31% Health Score
Limit These
Calories
585k
29%

Fat
45g
70%

  Saturated Fat
14g
91%

Carbohydrates
41g
14%

  Sugar
13g
15%

Cholesterol
45mg
15%

Sodium
1855mg
81%

Get Enough Of These
Protein
14g
30%

Vitamin C
169mg
205%

Manganese
2mg
100%

Vitamin K
102µg
97%

Vitamin B1
0.85mg
56%

Folate
223µg
56%

Phosphorus
517mg
52%

Fiber
11g
47%

Copper
0.94mg
47%

Potassium
1253mg
36%

Vitamin B6
0.68mg
34%

Magnesium
117mg
29%

Iron
5mg
28%

Selenium
16µg
24%

Zinc
3mg
23%

Vitamin B3
4mg
22%

Vitamin B5
2mg
21%

Calcium
201mg
20%

Vitamin A
964IU
19%

Vitamin B2
0.28mg
16%

Vitamin E
1mg
13%

Vitamin D
0.32µg
2%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

One day Mikey was sitting in his apartment when his doorbell unexpectedly rang. He answered the door and found a salesman standing on his porch with a strange object. "What is that?" Mikey asked. "It's a thermos," the salesman replied. "What does it do?" asked Mikey. "This baby," the salesman said, "keeps hot things hot and cold things cold." After some deliberation Mikey bought one, deciding it would really help his lunch situation. The next day he arrived at the plant where he works. Sure enough, all the other employees were curious about his new object. "What is it?" they asked. "It's a thermos," Mikey replied. "What does it do?" they asked. "Well," Mikey says in a bragging manner, "It keeps hot things hot and cold things cold." "What do ya got in it?" To which Mikey says, "Three cups of coffee.

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