Chocolate Zucchini Brownies

If you want to add more dairy free recipes to your recipe box, Chocolate Zucchini Brownies might be a recipe you should try. This hor d'oeuvre has 204 calories, 3g of protein, and 8g of fat per serving. This recipe serves 16. For 18 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 5467 people have tried and liked this recipe. It is a cheap recipe for fans of American food. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Dinner Mom. A mixture of baking soda, vanillan extract, unbleached flour, and a handful of other ingredients are all it takes to make this recipe so flavorful. Overall, this recipe earns a not so outstanding spoonacular score of 15%. Chocolate Zucchini Brownies, Double Chocolate Zucchini Brownies, and Zucchini Chocolate Chip Brownies are very similar to this recipe.

Servings: 16

 

Ingredients:

1 1/2 teaspoons baking soda

1/2 cup canola oil

1 large zucchini to yield 2 cups of shreds

1 teaspoon salt

1 1/2 cups sugar (you can replace up to half of the sugar with a stevia blend)

2 cup unbleached all-purpose flour

1/2 cup unsweetened cocoa

2 teaspoons vanilla extract

Equipment:

oven

bowl

baking pan

grater

frying pan

Cooking instruction summary:

Preheat oven to 350 degrees F.Combine oil, sugar and vanilla extract in a bowl until well-combined and crumbly.Combine flour, cocoa, baking soda and salt in a separate bowl.Add sugar mixture to the flour mixture.Using a grater, shred the zucchini.Stir the zucchini shreds into the batter until thoroughly incorporated. Batter should be moist and thick.Scrape batter into an 8 x 11 baking dish.Bake for approximately 25-30 minutes or until the brownie is fairly firm and begins to pull from the sides of the pan.Allow brownies to cool.

 

Step by step:


1. Preheat oven to 350 degrees F.

2. Combine oil, sugar and vanilla extract in a bowl until well-combined and crumbly.

3. Combine flour, cocoa, baking soda and salt in a separate bowl.

4. Add sugar mixture to the flour mixture.Using a grater, shred the zucchini.Stir the zucchini shreds into the batter until thoroughly incorporated. Batter should be moist and thick.Scrape batter into an 8 x 11 baking dish.

5. Bake for approximately 25-30 minutes or until the brownie is fairly firm and begins to pull from the sides of the pan.Allow brownies to cool.


Nutrition Information:

Quickview
203k Calories
2g Protein
7g Total Fat
32g Carbs
0% Health Score
Limit These
Calories
203k
10%

Fat
7g
12%

  Saturated Fat
0.88g
6%

Carbohydrates
32g
11%

  Sugar
19g
22%

Cholesterol
0.06mg
0%

Sodium
252mg
11%

Caffeine
6mg
2%

Get Enough Of These
Protein
2g
5%

Manganese
0.23mg
11%

Selenium
6µg
10%

Vitamin E
1mg
9%

Copper
0.13mg
7%

Fiber
1g
5%

Vitamin K
5µg
5%

Magnesium
18mg
5%

Phosphorus
36mg
4%

Iron
0.54mg
3%

Zinc
0.33mg
2%

Potassium
61mg
2%

Folate
6µg
2%

Vitamin B3
0.26mg
1%

Vitamin B2
0.02mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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