Paleo Coffee Drink : Pumpkin Latte

Paleo Coffee Drink : Pumpkin Latte might be just the beverage you are searching for. One portion of this dish contains roughly 5g of protein, 49g of fat, and a total of 605 calories. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 1 and costs $3.63 per serving. 560 people were glad they tried this recipe. A mixture of cinnamon, pumpkin puree, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Confessions of an Over Worked Mom. Overall, this recipe earns a solid spoonacular score of 74%. Drink & Dish: Pumpkin Chai Latte, Pumpkin Spice Latte Coffee Cake, and Paleo Pumpkin Coffee Cake are very similar to this recipe.

Servings: 1

 

Ingredients:

¼ tsp cinnamon

½ tsp Fair Trade cocoa powder

½ cup hot coffee

1 cup full fat organic coconut milk

2 tbsp Vermont maple syrup

¼ tsp nutmeg

1½ tbsp Pacific organic pumpkin puree from the carton

1 tbsp vanilla extract

Equipment:

frying pan

Cooking instruction summary:

In a pan, heat coconut milk, pumpkin, and maple syrup over medium heat until the milk gets tiny bubbles around the sides of the pan. (Omit maple syrup if you are not using sweeteners at all.)Remove from heat and add the vanilla, cinnamon and nutmeg.Pour into your cup and add the coffee.Sprinkle with cocoa powder (or more cinnamon) and enjoy!

 

Step by step:


1. In a pan, heat coconut milk, pumpkin, and maple syrup over medium heat until the milk gets tiny bubbles around the sides of the pan. (Omit maple syrup if you are not using sweeteners at all.)

2. Remove from heat and add the vanilla, cinnamon and nutmeg.

3. Pour into your cup and add the coffee.Sprinkle with cocoa powder (or more cinnamon) and enjoy!


Nutrition Information:

Quickview
605k Calories
5g Protein
48g Total Fat
37g Carbs
13% Health Score
Limit These
Calories
605k
30%

Fat
48g
75%

  Saturated Fat
42g
269%

Carbohydrates
37g
13%

  Sugar
26g
29%

Cholesterol
0.0mg
0%

Sodium
37mg
2%

Alcohol
4g
25%

Caffeine
48mg
16%

Get Enough Of These
Protein
5g
10%

Manganese
2mg
145%

Vitamin A
3504IU
70%

Iron
7mg
44%

Vitamin B2
0.62mg
37%

Magnesium
126mg
32%

Copper
0.57mg
28%

Phosphorus
234mg
23%

Potassium
723mg
21%

Zinc
1mg
11%

Calcium
102mg
10%

Folate
37µg
9%

Vitamin B3
1mg
9%

Vitamin B5
0.74mg
7%

Vitamin B1
0.1mg
7%

Fiber
1g
5%

Vitamin B6
0.08mg
4%

Vitamin C
3mg
4%

Vitamin K
3µg
4%

Vitamin E
0.27mg
2%

covered percent of daily need
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Food Trivia

Biting a wooden spoon whilst chopping an onion will stop your eyes from watering.

Food Joke

An italian man buys a round of drinks for all in the bar because, he announces, his wife has just produced "a typical Italian" baby boy weighing 25 pounds. Congratulations showered him from all around, and many exclamations of "WOW!" was heard. A woman faints due to sympathy pains. Two weeks later, he returns to the bar. The bartender says, "Say, you`re the father of the typical Italian baby that weighed 25 pounds at birth. How much does he weigh now?" The proud father answers, "Seventeenpounds," The bartender is puzzled, concerned, "Why? What happened? He already weighed 25 pounds at birth." The Italian father takes a slow swig from his long-neck Lone Star beer, wipes his lips on his shirt sleeve, leans in to the bartender and proudly says, "Had him circumcised."

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