Paleo Coffee Drink : Pumpkin Latte

Paleo Coffee Drink : Pumpkin Latte might be just the beverage you are searching for. One portion of this dish contains roughly 5g of protein, 49g of fat, and a total of 605 calories. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 1 and costs $3.63 per serving. 560 people were glad they tried this recipe. A mixture of cinnamon, pumpkin puree, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Confessions of an Over Worked Mom. Overall, this recipe earns a solid spoonacular score of 74%. Drink & Dish: Pumpkin Chai Latte, Pumpkin Spice Latte Coffee Cake, and Paleo Pumpkin Coffee Cake are very similar to this recipe.

Servings: 1

 

Ingredients:

¼ tsp cinnamon

½ tsp Fair Trade cocoa powder

½ cup hot coffee

1 cup full fat organic coconut milk

2 tbsp Vermont maple syrup

¼ tsp nutmeg

1½ tbsp Pacific organic pumpkin puree from the carton

1 tbsp vanilla extract

Equipment:

frying pan

Cooking instruction summary:

In a pan, heat coconut milk, pumpkin, and maple syrup over medium heat until the milk gets tiny bubbles around the sides of the pan. (Omit maple syrup if you are not using sweeteners at all.)Remove from heat and add the vanilla, cinnamon and nutmeg.Pour into your cup and add the coffee.Sprinkle with cocoa powder (or more cinnamon) and enjoy!

 

Step by step:


1. In a pan, heat coconut milk, pumpkin, and maple syrup over medium heat until the milk gets tiny bubbles around the sides of the pan. (Omit maple syrup if you are not using sweeteners at all.)

2. Remove from heat and add the vanilla, cinnamon and nutmeg.

3. Pour into your cup and add the coffee.Sprinkle with cocoa powder (or more cinnamon) and enjoy!


Nutrition Information:

Quickview
605k Calories
5g Protein
48g Total Fat
37g Carbs
13% Health Score
Limit These
Calories
605k
30%

Fat
48g
75%

  Saturated Fat
42g
269%

Carbohydrates
37g
13%

  Sugar
26g
29%

Cholesterol
0.0mg
0%

Sodium
37mg
2%

Alcohol
4g
25%

Caffeine
48mg
16%

Get Enough Of These
Protein
5g
10%

Manganese
2mg
145%

Vitamin A
3504IU
70%

Iron
7mg
44%

Vitamin B2
0.62mg
37%

Magnesium
126mg
32%

Copper
0.57mg
28%

Phosphorus
234mg
23%

Potassium
723mg
21%

Zinc
1mg
11%

Calcium
102mg
10%

Folate
37µg
9%

Vitamin B3
1mg
9%

Vitamin B5
0.74mg
7%

Vitamin B1
0.1mg
7%

Fiber
1g
5%

Vitamin B6
0.08mg
4%

Vitamin C
3mg
4%

Vitamin K
3µg
4%

Vitamin E
0.27mg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Victorians believed tomatos would cause illness unless boiled to the point of collapse.

Food Joke

Twas the night before finals, and all through the college, The students were praying for last minute knowledge. Most were quite sleepy, but none touched their beds, While visions of essays danced in their heads. In my own apartment, I had been pacing, And dreaded exams I soon would be facing. My roommate was speechless, his nose in his books, And my comments to him drew unfriendly looks. I drained all the coffee, and brewed a new pot, No longer caring that my nerves were shot. I stared at my notes, but my thoughts were muddy, My eyes went a blur, I just couldn't study. "Some pizza might help," I said with a shiver, But each place I called refused to deliver. I'd nearly concluded that life was too cruel, With futures depending on grades had in school. When all of a sudden, our door opened wide, And Patron Saint Put-It-Off ambled inside. Her spirit was careless, her manner was mellow, She wore a white toga, she started to bellow: "What kind of student would make such a fuss, To toss back at teachers what they tossed at us?" "On Cliff Notes! On Crib Notes! On last year's exams! On Wingit and Slingit, and last minute crams!" Her message delivered, she vanished from sight, But we heard her laughing outside in the night. "Your teachers have pegged you, so just do your best. Happy finals to all, and to all, a good test!"

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