30-Minute Chili

If you want to add more gluten free, dairy free, and whole 30 recipes to your repertoire, 30-Minute Chili might be a recipe you should try. This recipe makes 8 servings with 244 calories, 13g of protein, and 12g of fat each. For $1.41 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 8 people have made this recipe and would make it again. It can be enjoyed any time, but it is especially good for The Super Bowl. Not a lot of people really liked this side dish. If you have chili sauce, roma tomatoes, water, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by Foodnetwork. This recipe is typical of American cuisine. Overall, this recipe earns a good spoonacular score of 55%. Users who liked this recipe also liked 30-Minute Chili, 15 Minute Chili, and 30-Minute Chili.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 can (16 oz each) beans in chili seasoned sauce, undrained

1 pkg (1.25 oz each) chili seasoning mix

1 pound ground chuck beef (80% lean)

1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, undrained

1 can (8 oz each) or 1 cup Hunt's® Tomato Sauce

1 can (14.5 oz each) Hunt's® Diced Tomatoes, undrained

1 cup water

¾ cup chopped yellow onion

Equipment:

sauce pan

Cooking instruction summary:

Cook beef and onion in large saucepan over medium-high heat 5 minutes or until beef is crumbled and no longer pink, stirring occasionally; drain. Stir in seasoning mix. Add remaining ingredients; bring to a boil. Reduce heat to medium; simmer 10 minutes, stirring several times. This recipe was shared by Hunt's.

 

Step by step:


1. Cook beef and onion in large saucepan over medium-high heat 5 minutes or until beef is crumbled and no longer pink, stirring occasionally; drain.

2. Stir in seasoning mix.

3. Add remaining ingredients; bring to a boil. Reduce heat to medium; simmer 10 minutes, stirring several times.

4. This recipe was shared by Hunt's.


Nutrition Information:

Quickview
243k Calories
13g Protein
12g Total Fat
19g Carbs
11% Health Score
Limit These
Calories
243k
12%

Fat
12g
19%

  Saturated Fat
4g
28%

Carbohydrates
19g
7%

  Sugar
10g
12%

Cholesterol
40mg
13%

Sodium
954mg
42%

Get Enough Of These
Protein
13g
26%

Vitamin A
3413IU
68%

Vitamin C
24mg
29%

Fiber
6g
26%

Vitamin B6
0.48mg
24%

Vitamin E
3mg
23%

Vitamin B3
4mg
23%

Potassium
785mg
22%

Vitamin B12
1µg
20%

Zinc
2mg
19%

Iron
3mg
17%

Phosphorus
165mg
17%

Vitamin K
15µg
15%

Selenium
9µg
14%

Vitamin B2
0.22mg
13%

Copper
0.23mg
12%

Manganese
0.22mg
11%

Magnesium
40mg
10%

Vitamin B1
0.14mg
9%

Folate
30µg
8%

Vitamin B5
0.58mg
6%

Calcium
48mg
5%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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