Honey BBQ Chicken

Honey BBQ Chicken might be a good recipe to expand your main course recipe box. This recipe serves 4 and costs $2.72 per serving. One serving contains 490 calories, 49g of protein, and 10g of fat. This recipe from Normal Cooking requires soy sauce, chicken breasts, garlic, and cider vinegar. 98 people were impressed by this recipe. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 79%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Honey Chipotle BBQ Chicken, Honey Orange BBQ Chicken, and Honey BBQ Chicken Kabobs.

Servings: 4

 

Ingredients:

1/4 c. firmly packed brown sugar

4 chicken breasts

1/2 tsp chili powder

1/2 c. cider vinegar

1 tsp. minced garlic

1/4 c. honey

3 Tbsp. Worcetershire sauce

3/4 c. ketchup

2 tsp soy sauce

1 Tbsp. Vegetable oil

1 1/2 Tbsp. Yellow mustard

Equipment:

sauce pan

grill

bowl

Cooking instruction summary:

In a medium saucepan over medium-high heat, warm the vegetable oil. Add the garlic and cook for 1 minute. Add the remaining sauce ingredients and bring to a boil. Reduce heat and simmer about 15 minutes. Pour 1/2 of the sauce in a small bowl for basting the chicken, reserve the other half for dipping.Grill the chicken on medium high heat, for about 10 minutes on each side. It tastes best if you only turn it once.Baste generously with the small bowl of sauce every 3 or 4 minutes. Serve with the remaining sauce on the side for dipping.

 

Step by step:


1. In a medium saucepan over medium-high heat, warm the vegetable oil.

2. Add the garlic and cook for 1 minute.

3. Add the remaining sauce ingredients and bring to a boil. Reduce heat and simmer about 15 minutes.

4. Pour 1/2 of the sauce in a small bowl for basting the chicken, reserve the other half for dipping.Grill the chicken on medium high heat, for about 10 minutes on each side. It tastes best if you only turn it once.Baste generously with the small bowl of sauce every 3 or 4 minutes.

5. Serve with the remaining sauce on the side for dipping.


Nutrition Information:

Quickview
489k Calories
49g Protein
9g Total Fat
49g Carbs
18% Health Score
Limit These
Calories
489k
24%

Fat
9g
15%

  Saturated Fat
4g
26%

Carbohydrates
49g
16%

  Sugar
45g
50%

Cholesterol
144mg
48%

Sodium
1044mg
45%

Get Enough Of These
Protein
49g
99%

Vitamin B3
24mg
123%

Selenium
75µg
107%

Vitamin B6
1mg
90%

Phosphorus
505mg
51%

Vitamin B5
3mg
33%

Potassium
1082mg
31%

Vitamin B2
0.33mg
19%

Magnesium
74mg
19%

Manganese
0.25mg
13%

Vitamin B1
0.18mg
12%

Zinc
1mg
11%

Vitamin E
1mg
10%

Iron
1mg
9%

Vitamin A
431IU
9%

Copper
0.16mg
8%

Vitamin B12
0.45µg
8%

Vitamin C
5mg
6%

Calcium
43mg
4%

Folate
14µg
4%

Vitamin K
3µg
3%

Fiber
0.63g
3%

Vitamin D
0.23µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Honey BBQ Chicken - Amy Lynn's Kitchen

 

Air Fryer Honey BBQ Chicken Wings

 

Roasted Honey Mustard BBQ Chicken Thighs

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Mini Focaccia Rounds

Lady Behind the Curtain

Easy Pumpkin Crunch Cobbler – Try it hot or cold

Inside BruCrew Life

Spinach Millet Egg Bake

Naturally Ella

Colombian Coleslaw (Ensalada de Repollo y Zanahoria)

My Colombian Recipes

April Bloomfield’s Lemon Dressing – #43 on Gourmet’s 50 Women Game Changers in Food

Simple Nourished Living