Sweet Potato Casserole

Sweet Potato Casserole is an American side dish. This recipe serves 6. One portion of this dish contains around 5g of protein, 29g of fat, and a total of 598 calories. For $1.19 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. 74 people were glad they tried this recipe. It can be enjoyed any time, but it is especially good for Thanksgiving. From preparation to the plate, this recipe takes approximately 50 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A mixture of sweet potatoes, eggs, sugar, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Little Figgy. With a spoonacular score of 40%, this dish is solid. Similar recipes are Twice Baked Sweet Potato Potato Skins with Pecan Streusel (akan Individual Sweet Potato Casserole), Sweet Potato Casserole, and Sweet Potato Casserole.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

½ cup Butter or Margarine

2 Eggs

1 cup Light Brown Sugar

1 cup Pecans, chopped

1 cup Sugar

3 cups Sweet Potatoes, peeled and cut into 1 inch chunks

1 tsp Vanilla

Equipment:

knife

pot

bowl

oven

baking pan

Cooking instruction summary:

Place Sweet Potatoes chunks in a large pot and cover with water. Bring to a boil and cook until Potatoes are soft and knife inserted easily goes through.Drain and place in large bowl.Preheat oven to 350F.Add Sugar, Vanilla and Butter, and give it a stir. Now add in Eggs and using mixer, blend well until fluffy.Put Sweet Potato mixture into at least a 2 quart baking dish.To make the topping, mix together the Light Brown Sugar, Flour, melted Butter and Pecans until well mixed and butter has been "absorbed" and you now have a "crumble" mixture.Sprinkle over the top of the Sweet Potato mixture to cover completely.Place in 350F preheated oven, uncovered and bake for about 30 minutes or the crumble on top starts to turn golden.Remove from oven and cool for at least 5 minutes before serving.Serve and ENJOY!

 

Step by step:


1. Place Sweet Potatoes chunks in a large pot and cover with water. Bring to a boil and cook until Potatoes are soft and knife inserted easily goes through.

2. Drain and place in large bowl.Preheat oven to 350F.

3. Add Sugar, Vanilla and Butter, and give it a stir. Now add in Eggs and using mixer, blend well until fluffy.Put Sweet Potato mixture into at least a 2 quart baking dish.To make the topping, mix together the Light Brown Sugar, Flour, melted Butter and Pecans until well mixed and butter has been "absorbed" and you now have a "crumble" mixture.Sprinkle over the top of the Sweet Potato mixture to cover completely.

4. Place in 350F preheated oven, uncovered and bake for about 30 minutes or the crumble on top starts to turn golden.

5. Remove from oven and cool for at least 5 minutes before serving.

6. Serve and ENJOY!


Nutrition Information:

Quickview
598k Calories
4g Protein
28g Total Fat
85g Carbs
4% Health Score
Limit These
Calories
598k
30%

Fat
28g
44%

  Saturated Fat
11g
70%

Carbohydrates
85g
28%

  Sugar
72g
80%

Cholesterol
95mg
32%

Sodium
203mg
9%

Alcohol
0.24g
1%

Get Enough Of These
Protein
4g
9%

Vitamin A
9995IU
200%

Manganese
0.94mg
47%

Copper
0.33mg
16%

Fiber
3g
14%

Phosphorus
112mg
11%

Vitamin B1
0.17mg
11%

Vitamin B6
0.21mg
11%

Magnesium
42mg
11%

Potassium
367mg
10%

Vitamin B5
0.97mg
10%

Selenium
6µg
9%

Vitamin B2
0.14mg
8%

Zinc
1mg
8%

Iron
1mg
8%

Calcium
75mg
8%

Vitamin E
1mg
7%

Folate
18µg
5%

Vitamin D
0.58µg
4%

Vitamin B3
0.63mg
3%

Vitamin K
3µg
3%

Vitamin B12
0.16µg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Related Videos:

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The Best Sweet Potato Casserole Recipe - Thanksgiving Dinner!

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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