Sweet Potato Casserole

Sweet Potato Casserole is an American side dish. This recipe serves 6. One portion of this dish contains around 5g of protein, 29g of fat, and a total of 598 calories. For $1.19 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. 74 people were glad they tried this recipe. It can be enjoyed any time, but it is especially good for Thanksgiving. From preparation to the plate, this recipe takes approximately 50 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A mixture of sweet potatoes, eggs, sugar, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Little Figgy. With a spoonacular score of 40%, this dish is solid. Similar recipes are Twice Baked Sweet Potato Potato Skins with Pecan Streusel (akan Individual Sweet Potato Casserole), Sweet Potato Casserole, and Sweet Potato Casserole.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

½ cup Butter or Margarine

2 Eggs

1 cup Light Brown Sugar

1 cup Pecans, chopped

1 cup Sugar

3 cups Sweet Potatoes, peeled and cut into 1 inch chunks

1 tsp Vanilla

Equipment:

knife

pot

bowl

oven

baking pan

Cooking instruction summary:

Place Sweet Potatoes chunks in a large pot and cover with water. Bring to a boil and cook until Potatoes are soft and knife inserted easily goes through.Drain and place in large bowl.Preheat oven to 350F.Add Sugar, Vanilla and Butter, and give it a stir. Now add in Eggs and using mixer, blend well until fluffy.Put Sweet Potato mixture into at least a 2 quart baking dish.To make the topping, mix together the Light Brown Sugar, Flour, melted Butter and Pecans until well mixed and butter has been "absorbed" and you now have a "crumble" mixture.Sprinkle over the top of the Sweet Potato mixture to cover completely.Place in 350F preheated oven, uncovered and bake for about 30 minutes or the crumble on top starts to turn golden.Remove from oven and cool for at least 5 minutes before serving.Serve and ENJOY!

 

Step by step:


1. Place Sweet Potatoes chunks in a large pot and cover with water. Bring to a boil and cook until Potatoes are soft and knife inserted easily goes through.

2. Drain and place in large bowl.Preheat oven to 350F.

3. Add Sugar, Vanilla and Butter, and give it a stir. Now add in Eggs and using mixer, blend well until fluffy.Put Sweet Potato mixture into at least a 2 quart baking dish.To make the topping, mix together the Light Brown Sugar, Flour, melted Butter and Pecans until well mixed and butter has been "absorbed" and you now have a "crumble" mixture.Sprinkle over the top of the Sweet Potato mixture to cover completely.

4. Place in 350F preheated oven, uncovered and bake for about 30 minutes or the crumble on top starts to turn golden.

5. Remove from oven and cool for at least 5 minutes before serving.

6. Serve and ENJOY!


Nutrition Information:

Quickview
598k Calories
4g Protein
28g Total Fat
85g Carbs
4% Health Score
Limit These
Calories
598k
30%

Fat
28g
44%

  Saturated Fat
11g
70%

Carbohydrates
85g
28%

  Sugar
72g
80%

Cholesterol
95mg
32%

Sodium
203mg
9%

Alcohol
0.24g
1%

Get Enough Of These
Protein
4g
9%

Vitamin A
9995IU
200%

Manganese
0.94mg
47%

Copper
0.33mg
16%

Fiber
3g
14%

Phosphorus
112mg
11%

Vitamin B1
0.17mg
11%

Vitamin B6
0.21mg
11%

Magnesium
42mg
11%

Potassium
367mg
10%

Vitamin B5
0.97mg
10%

Selenium
6µg
9%

Vitamin B2
0.14mg
8%

Zinc
1mg
8%

Iron
1mg
8%

Calcium
75mg
8%

Vitamin E
1mg
7%

Folate
18µg
5%

Vitamin D
0.58µg
4%

Vitamin B3
0.63mg
3%

Vitamin K
3µg
3%

Vitamin B12
0.16µg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Related Videos:

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The Best Sweet Potato Casserole Recipe - Thanksgiving Dinner!

 

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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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