Creamy Broccoli Cheddar Soup

Creamy Broccoli Cheddar Soup might be a good recipe to expand your soup collection. One portion of this dish contains about 23g of protein, 34g of fat, and a total of 498 calories. For $1.74 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 5. It can be enjoyed any time, but it is especially good for Winter. 313451 person have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by The Comfort of Cooking. Head to the store and pick up chicken stock, flour, sharp cheddar cheese, and a few other things to make it today. With a spoonacular score of 95%, this dish is spectacular. If you like this recipe, take a look at these similar recipes: Creamy Broccoli and Cheddar Soup, Creamy Cheddar Broccoli Soup, and Creamy Broccoli Cheddar Soup.

Servings: 5

 

Ingredients:

1 lb. (16 oz.) fresh or frozen broccoli florets

1 tablespoon melted butter

1 cup grated carrot

4 cups chicken stock

1/4 cup flour

2 1/2 cups half-and-half

Kosher salt and freshly grated pepper, to taste

1/4 teaspoon grated nutmeg

1/2 medium chopped onion

8 ounces grated sharp cheddar cheese

Equipment:

pot

whisk

immersion blender

food processor

Cooking instruction summary:

Melt butter in a large pot over medium-high heat, and sauté onion until soft, about 3 minutes. Add additional butter and flour, whisking for 3-5 minutes to create a roux. Whisk while adding the half-and-half and chicken stock. Simmer for 20 minutes.Stir in the broccoli florets and grated carrot. Add salt, pepper and nutmeg. Simmer over low heat for 30-35 minutes.Remove soup from heat and pulse with an immersion blender until smooth. Or, puree the soup in batches in a food processor until smooth, adding mixture back to the pot.Return pot to low heat and stir in cheddar cheese. Simmer for 10 minutes, and serve.Enjoy!

 

Step by step:


1. Melt butter in a large pot over medium-high heat, and sauté onion until soft, about 3 minutes.

2. Add additional butter and flour, whisking for 3-5 minutes to create a roux.

3. Whisk while adding the half-and-half and chicken stock. Simmer for 20 minutes.Stir in the broccoli florets and grated carrot.

4. Add salt, pepper and nutmeg. Simmer over low heat for 30-35 minutes.

5. Remove soup from heat and pulse with an immersion blender until smooth. Or, puree the soup in batches in a food processor until smooth, adding mixture back to the pot.Return pot to low heat and stir in cheddar cheese. Simmer for 10 minutes, and serve.Enjoy!


Nutrition Information:

Quickview
498k Calories
23g Protein
34g Total Fat
26g Carbs
24% Health Score
Limit These
Calories
498k
25%

Fat
34g
52%

  Saturated Fat
20g
127%

Carbohydrates
26g
9%

  Sugar
6g
7%

Cholesterol
104mg
35%

Sodium
867mg
38%

Get Enough Of These
Protein
23g
47%

Vitamin A
5800IU
116%

Vitamin C
84mg
103%

Vitamin K
99µg
94%

Calcium
515mg
52%

Phosphorus
478mg
48%

Vitamin B2
0.67mg
39%

Selenium
17µg
25%

Folate
97µg
24%

Potassium
795mg
23%

Vitamin B3
4mg
22%

Vitamin B6
0.41mg
20%

Zinc
2mg
19%

Vitamin B1
0.26mg
17%

Manganese
0.29mg
15%

Magnesium
57mg
14%

Fiber
3g
14%

Vitamin B12
0.78µg
13%

Vitamin B5
1mg
12%

Iron
1mg
10%

Vitamin E
1mg
10%

Copper
0.2mg
10%

Vitamin D
0.56µg
4%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved fish. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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