Grilled Flatbread

The recipe Grilled Flatbread can be made in around 45 minutes. One portion of this dish contains roughly 32g of protein, 27g of fat, and a total of 777 calories. This recipe serves 8 and costs $1.23 per serving. A mixture of parmesan cheese, black beans, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. It works well as a main course. This recipe is liked by 100 foodies and cooks. It is perfect for The Fourth Of July. It is brought to you by Epicurious. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is outstanding. Similar recipes include Grilled Cheese Flatbread, Grilled Garlic Flatbread, and Grilled Chickpea Flatbread.

Servings: 8

 

Ingredients:

2 1/2 teaspoons active dry yeast

Puréed black beans, sliced avocado, radishes, and pico de gallo

4 3/4 cups all-purpose flour plus more for dusting

2 tablespoons kosher salt

Ancho Chile Oil, Green Charmoula, and grated Cotija or Parmesan cheese

Sliced plum tomatoes, fresh basil, olive oil, crema (or sour cream)

1/2 cup sour cream

Vegetable oil (for brushing)

2 1/4 cups whole wheat flour

Equipment:

bowl

plastic wrap

grill

Cooking instruction summary:

Preparation Dissolve yeast in 3 cups warm water ina large bowl. Add all-purpose and wholewheat flours; mix with your fingertipsuntil a shaggy dough forms. Cover bowlwith plastic wrap and let rest at roomtemperature for 20 minutes. Sprinkle salt over dough, then addsour cream; knead until well incorporatedand dough pulls away from sides of bowland holds together in a loose, wet ball,about 5 minutes (dough will be very softand wet; lightly moisten your hands toprevent sticking if needed). Cover bowlwith plastic wrap and let dough rise at roomtemperature for 30 minutes. Knead dough an additional 4-5 timesto deflate. Cover and chill for up to 2 days.(Dough will develop in flavor and continueto rise slowly in refrigerator.) Alternatively,let dough stand at room temperature untildoubled in volume, 3-4 hours (the warmerand more humid your kitchen is, the fasterit will rise). Chill for 1 hour before grilling tomake it easier to handle. Build a medium-hot fire in a charcoal grill,or heat a gas grill to high. Divide dough into8 equal portions. Generously flour a worksurface. Working with 1 or 2 portions at atime (depending on how many flatbreadswill fit on your grill), roll out dough or presswith your hands into a 1/4"-thick shape. (Itdoesn't have to be perfectly round.) Brush grill rack with oil. Grill flatbreadsuntil lightly charred on one side and nolonger sticking to grill, 2-3 minutes. Usingtongs, turn flatbreads and grill until cookedthrough, 1-2 minutes longer. Add desiredtoppings and serve warm.

 

Step by step:


1. Dissolve yeast in 3 cups warm water ina large bowl.

2. Add all-purpose and wholewheat flours; mix with your fingertipsuntil a shaggy dough forms. Cover bowlwith plastic wrap and let rest at roomtemperature for 20 minutes.

3. Sprinkle salt over dough, then addsour cream; knead until well incorporatedand dough pulls away from sides of bowland holds together in a loose, wet ball,about 5 minutes (dough will be very softand wet; lightly moisten your hands toprevent sticking if needed). Cover bowlwith plastic wrap and let dough rise at roomtemperature for 30 minutes.

4. Knead dough an additional 4-5 timesto deflate. Cover and chill for up to 2 days.(Dough will develop in flavor and continueto rise slowly in refrigerator.) Alternatively,let dough stand at room temperature untildoubled in volume, 3-4 hours (the warmerand more humid your kitchen is, the fasterit will rise). Chill for 1 hour before grilling tomake it easier to handle.

5. Build a medium-hot fire in a charcoal grill,or heat a gas grill to high. Divide dough into8 equal portions. Generously flour a worksurface. Working with 1 or 2 portions at atime (depending on how many flatbreadswill fit on your grill), roll out dough or presswith your hands into a 1/4"-thick shape. (Itdoesn't have to be perfectly round.)

6. Brush grill rack with oil. Grill flatbreadsuntil lightly charred on one side and nolonger sticking to grill, 2-3 minutes. Usingtongs, turn flatbreads and grill until cookedthrough, 1-2 minutes longer.

7. Add desiredtoppings and serve warm.


Nutrition Information:

Quickview
776k Calories
32g Protein
26g Total Fat
104g Carbs
39% Health Score
Limit These
Calories
776k
39%

Fat
26g
41%

  Saturated Fat
18g
115%

Carbohydrates
104g
35%

  Sugar
1g
1%

Cholesterol
27mg
9%

Sodium
2241mg
97%

Get Enough Of These
Protein
32g
65%

Manganese
2mg
114%

Vitamin B1
1mg
93%

Folate
369µg
92%

Selenium
54µg
78%

Phosphorus
569mg
57%

Fiber
14g
56%

Vitamin B2
0.75mg
44%

Calcium
419mg
42%

Vitamin B3
8mg
41%

Iron
6mg
38%

Magnesium
139mg
35%

Zinc
3mg
24%

Copper
0.46mg
23%

Potassium
593mg
17%

Vitamin B6
0.32mg
16%

Vitamin B5
1mg
14%

Vitamin A
340IU
7%

Vitamin B12
0.4µg
7%

Vitamin E
0.95mg
6%

Vitamin K
5µg
5%

Vitamin D
0.21µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Pita Bread - How to Make Pita Bread at Home - Grilled Flatbread

 

Suggested for you

Restaurant Style Salsa
Golden Sunshine Dairy-Free Pancakes
Roasted Mushrooms with Rosemary and Garlic
Chicken and Vegetable Lo Mein
Andrew Carmellini's Chicken Pot Pie
Mini Fruit Tarts
Saucy Stir-Fry Pork
Eggs in Purgatory
Lemon Blueberry Cheesecake French Toast Streusel Muffins
The Best Chicken Parmesan
Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

Popular Recipes
Cucumber Dill Salad

Taste of Home

Creamy White Chili

Mels Kitchen Café

Classic Acai Bowl

Bakerita

one skillet quinoa and chicken dinner

Brunchtime Baker

The Herbaliser

Serious Eats