Grilled Flatbread

The recipe Grilled Flatbread can be made in around 45 minutes. One portion of this dish contains roughly 32g of protein, 27g of fat, and a total of 777 calories. This recipe serves 8 and costs $1.23 per serving. A mixture of parmesan cheese, black beans, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. It works well as a main course. This recipe is liked by 100 foodies and cooks. It is perfect for The Fourth Of July. It is brought to you by Epicurious. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is outstanding. Similar recipes include Grilled Cheese Flatbread, Grilled Garlic Flatbread, and Grilled Chickpea Flatbread.

Servings: 8

 

Ingredients:

2 1/2 teaspoons active dry yeast

Puréed black beans, sliced avocado, radishes, and pico de gallo

4 3/4 cups all-purpose flour plus more for dusting

2 tablespoons kosher salt

Ancho Chile Oil, Green Charmoula, and grated Cotija or Parmesan cheese

Sliced plum tomatoes, fresh basil, olive oil, crema (or sour cream)

1/2 cup sour cream

Vegetable oil (for brushing)

2 1/4 cups whole wheat flour

Equipment:

bowl

plastic wrap

grill

Cooking instruction summary:

Preparation Dissolve yeast in 3 cups warm water ina large bowl. Add all-purpose and wholewheat flours; mix with your fingertipsuntil a shaggy dough forms. Cover bowlwith plastic wrap and let rest at roomtemperature for 20 minutes. Sprinkle salt over dough, then addsour cream; knead until well incorporatedand dough pulls away from sides of bowland holds together in a loose, wet ball,about 5 minutes (dough will be very softand wet; lightly moisten your hands toprevent sticking if needed). Cover bowlwith plastic wrap and let dough rise at roomtemperature for 30 minutes. Knead dough an additional 4-5 timesto deflate. Cover and chill for up to 2 days.(Dough will develop in flavor and continueto rise slowly in refrigerator.) Alternatively,let dough stand at room temperature untildoubled in volume, 3-4 hours (the warmerand more humid your kitchen is, the fasterit will rise). Chill for 1 hour before grilling tomake it easier to handle. Build a medium-hot fire in a charcoal grill,or heat a gas grill to high. Divide dough into8 equal portions. Generously flour a worksurface. Working with 1 or 2 portions at atime (depending on how many flatbreadswill fit on your grill), roll out dough or presswith your hands into a 1/4"-thick shape. (Itdoesn't have to be perfectly round.) Brush grill rack with oil. Grill flatbreadsuntil lightly charred on one side and nolonger sticking to grill, 2-3 minutes. Usingtongs, turn flatbreads and grill until cookedthrough, 1-2 minutes longer. Add desiredtoppings and serve warm.

 

Step by step:


1. Dissolve yeast in 3 cups warm water ina large bowl.

2. Add all-purpose and wholewheat flours; mix with your fingertipsuntil a shaggy dough forms. Cover bowlwith plastic wrap and let rest at roomtemperature for 20 minutes.

3. Sprinkle salt over dough, then addsour cream; knead until well incorporatedand dough pulls away from sides of bowland holds together in a loose, wet ball,about 5 minutes (dough will be very softand wet; lightly moisten your hands toprevent sticking if needed). Cover bowlwith plastic wrap and let dough rise at roomtemperature for 30 minutes.

4. Knead dough an additional 4-5 timesto deflate. Cover and chill for up to 2 days.(Dough will develop in flavor and continueto rise slowly in refrigerator.) Alternatively,let dough stand at room temperature untildoubled in volume, 3-4 hours (the warmerand more humid your kitchen is, the fasterit will rise). Chill for 1 hour before grilling tomake it easier to handle.

5. Build a medium-hot fire in a charcoal grill,or heat a gas grill to high. Divide dough into8 equal portions. Generously flour a worksurface. Working with 1 or 2 portions at atime (depending on how many flatbreadswill fit on your grill), roll out dough or presswith your hands into a 1/4"-thick shape. (Itdoesn't have to be perfectly round.)

6. Brush grill rack with oil. Grill flatbreadsuntil lightly charred on one side and nolonger sticking to grill, 2-3 minutes. Usingtongs, turn flatbreads and grill until cookedthrough, 1-2 minutes longer.

7. Add desiredtoppings and serve warm.


Nutrition Information:

Quickview
776k Calories
32g Protein
26g Total Fat
104g Carbs
39% Health Score
Limit These
Calories
776k
39%

Fat
26g
41%

  Saturated Fat
18g
115%

Carbohydrates
104g
35%

  Sugar
1g
1%

Cholesterol
27mg
9%

Sodium
2241mg
97%

Get Enough Of These
Protein
32g
65%

Manganese
2mg
114%

Vitamin B1
1mg
93%

Folate
369µg
92%

Selenium
54µg
78%

Phosphorus
569mg
57%

Fiber
14g
56%

Vitamin B2
0.75mg
44%

Calcium
419mg
42%

Vitamin B3
8mg
41%

Iron
6mg
38%

Magnesium
139mg
35%

Zinc
3mg
24%

Copper
0.46mg
23%

Potassium
593mg
17%

Vitamin B6
0.32mg
16%

Vitamin B5
1mg
14%

Vitamin A
340IU
7%

Vitamin B12
0.4µg
7%

Vitamin E
0.95mg
6%

Vitamin K
5µg
5%

Vitamin D
0.21µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Pita Bread - How to Make Pita Bread at Home - Grilled Flatbread

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Chuck E. Cheese pizza restaurants were created by the inventor of the Atari video game system, Nolan Bushnell.

Food Joke

A man goes to a restaurant and orders a chicken dish. By the time the food is ready and he is about to eat, the waiter comes back and says, "Sir, I'm afraid there has been a mistake. You see, that police officer who is sitting at the next table is a regular customer of ours and he usually orders the same dish. The problem is, this is the last chicken in the house. I'm afraid I'll have to take this dish to him and arrange for another dish for you!" The guy gets really upset and refuses to give up his food. The waiter walks over to the other table and explains the situation to the officer. A few minutes later the officer walks over to the man's table and says, "Listen and listen good. That is MY chicken you are about to eat and I'll warn you, whatever you do to that chicken I'll do the same to you. You pull out one of its legs, I'll pull out one of yours. You break one of its wings, I'll break one of your arms!" The man calmly looks at the chicken, then sticks his middle finger in the bird's rectum, pulls it out and licks it. He then gets up, drops his pants, bends over and says, "Your turn!"

Popular Recipes
Fresh Herb Butter

Taste of Home

Roasted Beet and Arugula Salad with Pistachios and Goat Cheese

Garnish with Lemon

Slow Cooker Moroccan Lentil Soup

This Gal Cooks

Peppermint Cocoa Dippers

A Few Short Cuts

Chocolate Peanut Butter Muffins

tasteahalics