Butternut Squash and Ginger Relish

Butternut Squash and Ginger Relish might be a good recipe to expand your side dish repertoire. One serving contains 139 calories, 2g of protein, and 0g of fat. For 66 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 4. 10 people have made this recipe and would make it again. This recipe from Epicurious requires butternut squash, cayenne, sugar, and unseasoned rice vinegar. From preparation to the plate, this recipe takes around 5 hours. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 90%, this dish is spectacular. If you like this recipe, take a look at these similar recipes: Butternut Squash & Edamame Zosui with Ginger–Green Onion Relish, Butternut Squash and Apple Relish, and Butternut Squash Tacos with Cranberry-Jalapeño Relish.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 280 minutes

 

Ingredients:

2 lb butternut squash, peeled, seeded, and coarsely shredded (5 cups)

1/4 teaspoon cayenne

1/2 teaspoon salt

1 bunch scallions, finely chopped (2/3 cup)

1/4 cup sugar

1/2 cup unseasoned rice vinegar

Equipment:

bowl

Cooking instruction summary:

Preparation Stir together vinegar, sugar, and salt in a large bowl until sugar and salt are dissolved, then add remaining ingredients and toss well. Chill relish, covered, tossing occasionally, at least 2 hours (to allow flavors to develop) and up to 2 days.

 

Step by step:


1. Stir together vinegar, sugar, and salt in a large bowl until sugar and salt are dissolved, then add remaining ingredients and toss well. Chill relish, covered, tossing occasionally, at least 2 hours (to allow flavors to develop) and up to 2 days.


Nutrition Information:

Quickview
138k Calories
2g Protein
0.23g Total Fat
34g Carbs
41% Health Score
Limit These
Calories
138k
7%

Fat
0.23g
0%

  Saturated Fat
0.05g
0%

Carbohydrates
34g
11%

  Sugar
16g
19%

Cholesterol
0.0mg
0%

Sodium
301mg
13%

Get Enough Of These
Protein
2g
4%

Vitamin A
18820IU
376%

Vitamin C
39mg
48%

Vitamin K
36µg
35%

Manganese
0.4mg
20%

Potassium
665mg
19%

Vitamin E
2mg
18%

Fiber
3g
16%

Magnesium
63mg
16%

Folate
58µg
15%

Vitamin B6
0.28mg
14%

Vitamin B1
0.18mg
12%

Vitamin B3
2mg
11%

Calcium
98mg
10%

Iron
1mg
8%

Copper
0.14mg
7%

Vitamin B5
0.71mg
7%

Phosphorus
65mg
7%

Vitamin B2
0.05mg
3%

Zinc
0.34mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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