Instant Pot Kalua Pork

Instant Pot Kalua Pork requires approximately 1 hour and 40 minutes from start to finish. This main course has 403 calories, 55g of protein, and 16g of fat per serving. This recipe serves 8. For $1.78 per serving, this recipe covers 41% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. This recipe from Cooking with Curls has 921 fans. Head to the store and pick up green cabbage, water, sea-salt, and a few other things to make it today. With a spoonacular score of 98%, this dish is spectacular. Users who liked this recipe also liked Instant Pot Kalua Pork, Instant Pot Kalua Pork, and Instant Pot Kalua Pork.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 90 minutes

 

Ingredients:

1 green cabbage (sliced)

5 Pounds pork butt (bone removed and cut into large chunks)

1 Tablespoon Alaea Hawaiian Sea Salt

1 teaspoon smoked paprika

1 cup water

Equipment:

bowl

instant pot

pot

Cooking instruction summary:

Remove the bone from pork butt/shoulder and cut pork into large chunks.Mix the Alaea sea salt and smoked paprika together in a small bowl.Sprinkle salt mixture over the pork and rub in to thoroughly coat.Place pork into the Instant Pot liner and add water.Secure the lid, select Manual and adjust time to 90 minutes.When Instant Pot beeps, push the cancel/keep warm button and allow pressure to release naturally.When the pressure is released move the pork to a bowl. Cover to keep warm.Add the sliced cabbage to the juices in the Instant Pot, stir to coat.Select Manual and adjust time to 3 minutes.When the pot beeps, release the pressure manually.Add the cabbage to the pork and stir to combine.Serve with rice, Hawaiian potato salad, or on hamburger buns.

 

Step by step:


1. Remove the bone from pork butt/shoulder and cut pork into large chunks.

2. Mix the Alaea sea salt and smoked paprika together in a small bowl.Sprinkle salt mixture over the pork and rub in to thoroughly coat.

3. Place pork into the Instant Pot liner and add water.Secure the lid, select Manual and adjust time to 90 minutes.When Instant Pot beeps, push the cancel/keep warm button and allow pressure to release naturally.When the pressure is released move the pork to a bowl. Cover to keep warm.

4. Add the sliced cabbage to the juices in the Instant Pot, stir to coat.Select Manual and adjust time to 3 minutes.When the pot beeps, release the pressure manually.

5. Add the cabbage to the pork and stir to combine.

6. Serve with rice, Hawaiian potato salad, or on hamburger buns.


Nutrition Information:

Quickview
403k Calories
54g Protein
16g Total Fat
6g Carbs
54% Health Score
Limit These
Calories
403k
20%

Fat
16g
25%

  Saturated Fat
5g
36%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
170mg
57%

Sodium
1078mg
47%

Get Enough Of These
Protein
54g
109%

Selenium
80µg
115%

Vitamin B1
1mg
110%

Vitamin K
86µg
82%

Vitamin B6
1mg
81%

Vitamin B2
1mg
67%

Zinc
9mg
65%

Vitamin B3
12mg
64%

Phosphorus
602mg
60%

Vitamin C
41mg
50%

Vitamin B5
4mg
47%

Vitamin B12
2µg
43%

Potassium
1159mg
33%

Iron
4mg
22%

Magnesium
76mg
19%

Copper
0.32mg
16%

Folate
48µg
12%

Fiber
2g
12%

Vitamin D
1µg
11%

Manganese
0.22mg
11%

Calcium
87mg
9%

Vitamin E
0.92mg
6%

Vitamin A
234IU
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Toasted Coconut Breakfast Spread
Ballpark Strawberry Shake
Mixed Bag” Kale Salad
Golden Beet and Fennel Soup
Chicken Francese
The Meatball Shop's Mortadella Meatballs
Parmesan Roasted Brussels Sprouts with Double Smoked Bacon
Margarita Chicken Quesadilla
Tri-Color Chopped Salad with Pine Nuts and Parmesan Cheese
Cranberry chia frozen yogurt bites
Food Trivia

An average person in the U.S. eats 35 tons of food in a lifetime.

Food Joke

You think John the Baptist started the SBC. You think God's presence is strongest on the back three pews. You think "Amazing Grace" is the national anthem. You judge the quality of the sermon by the amount of sweat worked up by the preacher. Your definition of fellowship has something to do with food. You ever wondered when Lottie Moon and Annie Armstrong would get paid off. You honestly believe that the Apostle Paul spoke King James English. You think worship music has to be loud. You think Jesus actually used Welch's grape juice and saltine crackers. You judge the quality of a service by its length. You ever wake up in the middle of the night craving fried chicken and interpret that feeling as a call to preach. You believe that you are supposed to take a covered dish to heaven. You have never sung the third verse of any hymn. You have never put an IOU in the offering plate. You think someone who says "Amen" while the preacher is preaching might be a Charismatic. You complain that the pastor only works one day and then he works too long. You clapped in church and felt guilty about it all week. You are old enough to get a senior discount at the pharmacy, but not old enough to promote to the Senior Adult Sunday School; you think the only promotion after that is the cemetery. You are upset that Joshua brought down the wall of Jericho and think that the deacons should recommend that the church pay for it to prevent a general ruckus. You are upset that the last hymn in the new hymnal is numbered "666." You happen to know that Lottie Moon is not a member of the Unification Church. You wonder when they are ever going to get that Cooperative Program thing paid for. Original author unknown.

Popular Recipes
Mushroom and Barley Soup Using Fresh, Frozen and Dry Mushrooms

Olgas Flavor Factory

Savory Granola

Framed Cooks

Polpo alla griglia (Grilled Baby Octopus)

Memorie Di Angelina

Zucchini Cucumber Salad

Allrecipes

Jamaican Brown Stew Chicken

Skinny Taste