Potato, pepper & chorizo stew with fried eggs

Potato, pepper & chorizo stew with fried eggs might be just the main course you are searching for. This recipe serves 4 and costs $2.35 per serving. One serving contains 478 calories, 24g of protein, and 26g of fat. 126 people were impressed by this recipe. A mixture of chicken stock, onion, eggs, and a handful of other ingredients are all it takes to make this recipe so yummy. It will be a hit at your Winter event. It is brought to you by BBC Good Food. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. From preparation to the plate, this recipe takes about 50 minutes. With a spoonacular score of 80%, this dish is excellent. If you like this recipe, you might also like recipes such as Potato, Pepper and Chorizo Hash with Fried Eggs, Chorizo and Potato Tostadas with Fried Eggs, and Chorizo Breakfast Tacos with Potato Hash and Fried Eggs.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 35 minutes

 

Ingredients:

600ml chicken stock

225g chorizo, cubed

4 eggs

handful flat-leaf parsley, roughly chopped

4 garlic cloves, thinly sliced

2 tbsp olive oil

1 large onion, sliced

650g potatoes, cut into chunks

3 peppers (we used a mixed pack of yellow, green and red), cut into chunks

Equipment:

frying pan

Cooking instruction summary:

Heat half the oil in a pan with a lidand add the onion and peppers. Fry for10-15 mins until soft, then add the garlicand chorizo and sizzle until the chorizoreleases its oils.Add the potatoes and stir for 1 min.Pour over the stock, cover with a lid andsimmer for 15 mins, or until the potatoesare tender. Remove the lid and season.Bring to the boil and boil rapidly to reduceuntil most of the liquid has evaporated.Meanwhile, fry the eggs in theremaining oil. Spoon the stew ontobowls, then place a fried egg on topand serve sprinkled with parsley.

 

Step by step:


1. Heat half the oil in a pan with a lidand add the onion and peppers. Fry for10-15 mins until soft, then add the garlicand chorizo and sizzle until the chorizoreleases its oils.

2. Add the potatoes and stir for 1 min.

3. Pour over the stock, cover with a lid andsimmer for 15 mins, or until the potatoesare tender.

4. Remove the lid and season.Bring to the boil and boil rapidly to reduceuntil most of the liquid has evaporated.Meanwhile, fry the eggs in theremaining oil. Spoon the stew ontobowls, then place a fried egg on topand serve sprinkled with parsley.


Nutrition Information:

Quickview
383k Calories
19g Protein
26g Total Fat
15g Carbs
19% Health Score
Limit These
Calories
383k
19%

Fat
26g
40%

  Saturated Fat
7g
49%

Carbohydrates
15g
5%

  Sugar
4g
5%

Cholesterol
203mg
68%

Sodium
954mg
42%

Get Enough Of These
Protein
19g
40%

Vitamin C
169mg
205%

Selenium
17µg
25%

Vitamin B2
0.37mg
21%

Vitamin K
21µg
20%

Vitamin B6
0.4mg
20%

Phosphorus
165mg
17%

Vitamin B3
3mg
16%

Iron
2mg
16%

Folate
60µg
15%

Vitamin A
706IU
14%

Potassium
479mg
14%

Copper
0.23mg
12%

Manganese
0.22mg
11%

Vitamin E
1mg
10%

Vitamin B5
0.89mg
9%

Vitamin B1
0.12mg
8%

Zinc
1mg
7%

Magnesium
26mg
7%

Vitamin B12
0.39µg
7%

Fiber
1g
6%

Vitamin D
0.88µg
6%

Calcium
54mg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

We eat 300 million portions of fish and chips in Britain each year.

Food Joke

Roy Collette and his brother-in-law have been exchanging the same pair of pants as a Christmas present for 11 years-- and each time the package gets harder to open. This year the pants came wrapped in a car mashed into a 3-foot cube. The trousers are in the glove compartment of a 1974 Gremlin. Now Collette's plotting his revenge -- if he can get them out. It all started when Collette received a pair of moleskin trousers from his brother-in-law, Larry Kunkel of Bensenville, Illinois. Kunkel's mother had given her son the britches when he was a college student. He wore them a few times, but they froze stiff in cold weather and he didn't like them. So he gave them to Collette. Collette, who called the moleskins "miserable," wore them three times, then wrapped them up and gave them back to Kunkel for Christmas the next year. The friendly exchange continued routinely until Collette twisted the pants tightly, stuffed them into a 3-foot-long, 1-inch wide tube and gave them back to Kunkel. The next Christmas, Kunkel compressed the pants into a 7-inch square, wrapped them with wire and gave the "bale" to Collette. Not to be outdone, the next year Collette put the pants into a 2-foot-square crate filled with stones, nailed it shut, banded it with steel and gave the trusty trousers back to Kunkel. The brothers agreed to end the caper if the trousers were damaged. But they were as careful as they were clever. Kunkel had the pants mounted inside an insulated window that had a 20-year guarantee and shipped them off to Collette. Collette broke the glass, recovered the trousers, stuffed them into a 5-inch coffee can and soldered it shut. The can was put in a 5-gallon container filled with concrete and reinforcing rods and given to Kunkel the following Christmas. Two years ago, Kunkel installed the pants in a 225 pound homemade steel ashtray made from 8-inch steel casings and etched Collette's name on the side. Collette had some trouble retrieving the treasured trousers, but succeeded without burning them with a cutting torch. Last Christmas, Collette found a 600-pound safe and hauled it to Viracon Inc. in Owatonna, where the shipping department decorated it with red and green stripes, put the pants inside and welded the safe shut. The safe was then shipped to Kunkel, who is the plant manager for Viracon's outlet in Bensenville. Last week, the pants were trucked to Owatonna, 55 miles south of Minneapolis, in a drab green, 3-foot cube that once was a car with 95,000 miles on it. A note attached to the 2,000-pound scrunched car advised Collette that the pants were inside the glove compartment. "This will take some planning," Collette said. "I will definitely get them out. I'm confident." But he's waiting until January to think about how to recover the bothersome britches. "Wait until next year," he warned. "I'm on the offensive again."

Popular Recipes
Baked Black Bean Veggie Burgers

My San Francisco Kitchen

Golden Cream Of Mushroom Soup With Crispy Shallots & Creme Fraiche

Foodista

Shrimp Veracruzana

Eating Well

Roasted Sunchoke, Apple, and Onion Soup

Foodista

Tuscan Brown & Wild Rice Salad

Kraft Recipes