Coconut Macaroons

Coconut Macaroons is a dairy free and lacto ovo vegetarian dessert. One portion of this dish contains around 2g of protein, 5g of fat, and a total of 177 calories. This recipe serves 12 and costs 33 cents per serving. Head to the store and pick up all purpose flour, white sugar, vanillan extract, and a few other things to make it today. 21 person have made this recipe and would make it again. It is brought to you by I Adore Food. From preparation to the plate, this recipe takes approximately 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 12%. This score is rather bad. Users who liked this recipe also liked Coconut Macaroons, Coconut Macaroons, and Coconut Macaroons.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/2 cup of all purpose flour

1/2 cup of golden corn syrup (if not use the transparent one)

3 egg whites

2 1/2 cup of sweetened coconut flakes

1 Teaspoon of vanilla extract

1/2 cup of white sugar

Equipment:

baking paper

baking sheet

sauce pan

whisk

bowl

oven

Cooking instruction summary:

In a stainless steel bowl (or glass) over a saucepan of simmering water, whisk together the egg whites, sugar and salt.When the mixture is warm to the touch, remove from heat and stir in the corn syrup, vanilla, flour and coconut flakes.Cover and refrigerate for about an hour or until the dough is firm.Preheat oven to 325 F.Cover a baking sheet with parchment paper. Place small mounds (about 1 tbsp) of the dough on to the parchment-lined baking sheet 2 inches apart.Bake for 15-20 minute or until golden brown.Remove from the oven and let cool on the baking sheet for about 10 minutes. Remove to wire racks to cool completely.Store in an air tight container to make sure they don't dry out quickly.

 

Step by step:


1. In a stainless steel bowl (or glass) over a saucepan of simmering water, whisk together the egg whites, sugar and salt.When the mixture is warm to the touch, remove from heat and stir in the corn syrup, vanilla, flour and coconut flakes.Cover and refrigerate for about an hour or until the dough is firm.Preheat oven to 325 F.Cover a baking sheet with parchment paper.

2. Place small mounds (about 1 tbsp) of the dough on to the parchment-lined baking sheet 2 inches apart.

3. Bake for 15-20 minute or until golden brown.

4. Remove from the oven and let cool on the baking sheet for about 10 minutes.

5. Remove to wire racks to cool completely.Store in an air tight container to make sure they don't dry out quickly.


Nutrition Information:

Quickview
177k Calories
1g Protein
5g Total Fat
32g Carbs
1% Health Score
Limit These
Calories
177k
9%

Fat
5g
8%

  Saturated Fat
4g
29%

Carbohydrates
32g
11%

  Sugar
25g
29%

Cholesterol
0.0mg
0%

Sodium
71mg
3%

Get Enough Of These
Protein
1g
4%

Manganese
0.21mg
10%

Selenium
6µg
9%

Fiber
1g
8%

Vitamin B2
0.06mg
4%

Vitamin B1
0.05mg
3%

Copper
0.06mg
3%

Iron
0.52mg
3%

Magnesium
11mg
3%

Folate
10µg
3%

Phosphorus
24mg
2%

Potassium
82mg
2%

Vitamin B3
0.44mg
2%

Zinc
0.23mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Coconut Macaroons Recipe

 

Chocolate-Dipped Coconut Macaroons - Food Wishes

 

Suggested for you

Carrot and Banana Snacking Cake
Peanut Butter Brownie Cups
Cucumber, Endive, Kale, Green Apple, Ginger, and Meyer Lemon Juice (Green Juice )
Garden Veggie Marinara Sauce
Quinoa Muffins
Coconut Key Lime Bread
Aloo Gobi Matar Curry
Starbucks Banana Walnut Bread
Outrageous Oat Bran Cookies
Cold Noodle Salad
Food Trivia

Cheese products contain less than 51% cheese.

Food Joke

A man walks up to the bar with an ostrich behind him, and as he sits, the bartender comes over, and asks for his order. The man says, "I'll have a beer," and turns to the ostrich. "What about you?" "I'll have a beer too," says the ostrich. The bartender pours the beer and says "That will be $3.40 please," and the man reaches into his pocket and pulls out exact change for payment. The next day, the man and ostrich come again, and the man says "I'll have a beer," and the ostrich says, "I'll have the same." Once again the man reaches into his pocket and pays with exact change. This becomes a routine until, late one evening, the two enter again. "The usual?" asks the bartender. "Well, it's close to last call, so I'll have a large scotch" says the man. "Same for me," says the ostrich. "That will be $7.20," says the bartender. Once again the man pulls exact change out of his pocket and places it on the bar. The bartender can't hold back his curiosity any longer. "Excuse me sir. How do you manage to always come up with the exact change out of your pocket every time?" "Well," says the man, "several years ago I was cleaning the attic and found an old lamp. When I rubbed it a Genie appeared and offered me two wishes. My first wish was that if I ever had to pay for anything, I just put my hand in my pocket, and the right amount of money will always be there." "That's brilliant " says the bartender. "Most people would wish for a million dollars or something, but you'll always be as rich as you want for as long as you live " "That's right Whether it's a gallon of milk or a Rolls Royce, the exact money is always there," says the man. The bartender asks, "One other thing, sir, what's with the ostrich?" The man replies "My second wish was for a chick with long legs."

Popular Recipes
Pineapple Coconut Thumbprint Cookies

Cooking Classy

Conversation Heart Sugar Cookies

Beyond Frosting

Special Buttercream Frosting

Allrecipes

Sweet and Sour Stir-Fry

Vegetarian Times

Grilled Peach Salad with Toasted Pecans, Blue Cheese and Honey Balsamic Syrup

Panini Happy