Hungarian Lamb Stew

If you have about 2 hours and 30 minutes to spend in the kitchen, Hungarian Lamb Stew might be an amazing gluten free, dairy free, and whole 30 recipe to try. This recipe serves 9 and costs $1.38 per serving. This main course has 233 calories, 24g of protein, and 9g of fat per serving. This recipe from Taste of Home has 9 fans. If you have bacon, green bell pepper, tomato, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Winter. Only a few people really liked this Eastern European dish. With a spoonacular score of 70%, this dish is solid. If you like this recipe, take a look at these similar recipes: Hungarian Stew, Hungarian Winter Stew, and Hungarian Beef Stew.

Servings: 9

Preparation duration: 30 minutes

Cooking duration: 120 minutes

 

Ingredients:

3 slices bacon, cut into 1-inch pieces

1 teaspoon caraway seeds

1 garlic clove, minced

1 medium green pepper, sliced, divided

2 tablespoons Hungarian paprika

2 pounds lamb stew meat, cut into 1-inch cubes

2 medium onions, thinly sliced

3 medium potatoes, peeled and cut into 3/4-inch pieces

1 medium sweet red pepper, sliced, divided

1 teaspoon salt

1 large tomato, sliced

1 cup water

Equipment:

slotted spoon

paper towels

dutch oven

frying pan

Cooking instruction summary:

Directions In a Dutch oven, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels, reserving drippings. Cook onions in drippings until tender. Remove onions. Brown meat in drippings on all sides over medium-high heat. Return bacon and onions to pan along with the paprika, salt, caraway, garlic and half the peppers. Add water. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours. Add additional water, if necessary. Stir in potatoes and remaining peppers. Bring to a boil. Reduce heat; simmer for 20 minutes. Add tomatoes; simmer 10 minutes longer or until meat and vegetables are tender. Adjust seasoning, if necessary. Yield: 9 servings. Originally published as Hungarian Lamb Stew in Country ExtraNovember 1991, p51 Nutritional Facts 1 cup equals 241 calories, 10 g fat (4 g saturated fat), 71 mg cholesterol, 388 mg sodium, 15 g carbohydrate, 2 g fiber, 23 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a Dutch oven, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels, reserving drippings. Cook onions in drippings until tender.

2. Remove onions. Brown meat in drippings on all sides over medium-high heat.

3. Return bacon and onions to pan along with the paprika, salt, caraway, garlic and half the peppers.

4. Add water. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours.

5. Add additional water, if necessary.

6. Stir in potatoes and remaining peppers. Bring to a boil. Reduce heat; simmer for 20 minutes.

7. Add tomatoes; simmer 10 minutes longer or until meat and vegetables are tender. Adjust seasoning, if necessary.


Nutrition Information:

Quickview
191k Calories
22g Protein
8g Total Fat
5g Carbs
22% Health Score
Limit These
Calories
191k
10%

Fat
8g
13%

  Saturated Fat
2g
18%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
70mg
23%

Sodium
377mg
16%

Get Enough Of These
Protein
22g
45%

Vitamin B12
2µg
46%

Vitamin C
32mg
39%

Selenium
24µg
35%

Vitamin B3
6mg
34%

Zinc
4mg
30%

Vitamin A
1401IU
28%

Phosphorus
225mg
23%

Vitamin B2
0.29mg
17%

Vitamin B6
0.33mg
17%

Potassium
475mg
14%

Iron
2mg
13%

Vitamin B1
0.19mg
13%

Folate
39µg
10%

Magnesium
38mg
10%

Vitamin B5
0.9mg
9%

Copper
0.18mg
9%

Manganese
0.14mg
7%

Vitamin E
1mg
7%

Fiber
1g
7%

Vitamin K
4µg
4%

Calcium
25mg
3%

covered percent of daily need
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Food Trivia

In South Africa, termites and ants are often roasted and eaten by the handful, like popcorn.

Food Joke

I'll swallow it all . . . I love the taste. Are you sure you've had enough to drink? I'm bored. Let's shave my pussy! Oh come on, what do ya say we get a good porno movie, a case of beer, a few joints, and have my friend Tammy over for a threesome! God..if I don't get to blow you soon, I swear I'm gonna bust! I know it's a lot tighter back there but would you please try again? You're so sexy when you're hungover. I'd rather watch football and drink beer with you than go shopping. Let's subscribe to Hustler. Would you like to watch me go down on my girlfriend? Say, let's go down to the mall so you can check out women's asses. I'll be out painting the house. I love it when you play golf on Sunday's, I just wish you had time to play on Saturday too. Honey..our new neighbor's daughter is sunbathing again, come see! I've decided to stop wearing clothes around the house. No, No, I'll take the car to have the oil changed. Your mother did a great job raising you. Do me a favor, forget the stupid Valentine's day thing and buy yourself new clubs. I understand fully...our anniversary comes every year for Christ's sake. You go hunting with the guys, it's a wonderful stress reliever. Shouldn't you be down at the bar with your buddies? Christ, not the fucking mall again, come on let's go to that new strip joint! Listen, I make enough money for the both of us, why don't you retire and get that nagging handicap down to 7 or 8. You need your sleep ya big silly, now stop getting up for the night feedings. That was a great fart! Do another one! I signed up for yoga so that I can get my ankles behind my head for ya...

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