Hungarian Lamb Stew

If you have about 2 hours and 30 minutes to spend in the kitchen, Hungarian Lamb Stew might be an amazing gluten free, dairy free, and whole 30 recipe to try. This recipe serves 9 and costs $1.38 per serving. This main course has 233 calories, 24g of protein, and 9g of fat per serving. This recipe from Taste of Home has 9 fans. If you have bacon, green bell pepper, tomato, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Winter. Only a few people really liked this Eastern European dish. With a spoonacular score of 70%, this dish is solid. If you like this recipe, take a look at these similar recipes: Hungarian Stew, Hungarian Winter Stew, and Hungarian Beef Stew.

Servings: 9

Preparation duration: 30 minutes

Cooking duration: 120 minutes

 

Ingredients:

3 slices bacon, cut into 1-inch pieces

1 teaspoon caraway seeds

1 garlic clove, minced

1 medium green pepper, sliced, divided

2 tablespoons Hungarian paprika

2 pounds lamb stew meat, cut into 1-inch cubes

2 medium onions, thinly sliced

3 medium potatoes, peeled and cut into 3/4-inch pieces

1 medium sweet red pepper, sliced, divided

1 teaspoon salt

1 large tomato, sliced

1 cup water

Equipment:

slotted spoon

paper towels

dutch oven

frying pan

Cooking instruction summary:

Directions In a Dutch oven, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels, reserving drippings. Cook onions in drippings until tender. Remove onions. Brown meat in drippings on all sides over medium-high heat. Return bacon and onions to pan along with the paprika, salt, caraway, garlic and half the peppers. Add water. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours. Add additional water, if necessary. Stir in potatoes and remaining peppers. Bring to a boil. Reduce heat; simmer for 20 minutes. Add tomatoes; simmer 10 minutes longer or until meat and vegetables are tender. Adjust seasoning, if necessary. Yield: 9 servings. Originally published as Hungarian Lamb Stew in Country ExtraNovember 1991, p51 Nutritional Facts 1 cup equals 241 calories, 10 g fat (4 g saturated fat), 71 mg cholesterol, 388 mg sodium, 15 g carbohydrate, 2 g fiber, 23 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a Dutch oven, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels, reserving drippings. Cook onions in drippings until tender.

2. Remove onions. Brown meat in drippings on all sides over medium-high heat.

3. Return bacon and onions to pan along with the paprika, salt, caraway, garlic and half the peppers.

4. Add water. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours.

5. Add additional water, if necessary.

6. Stir in potatoes and remaining peppers. Bring to a boil. Reduce heat; simmer for 20 minutes.

7. Add tomatoes; simmer 10 minutes longer or until meat and vegetables are tender. Adjust seasoning, if necessary.


Nutrition Information:

Quickview
191k Calories
22g Protein
8g Total Fat
5g Carbs
22% Health Score
Limit These
Calories
191k
10%

Fat
8g
13%

  Saturated Fat
2g
18%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
70mg
23%

Sodium
377mg
16%

Get Enough Of These
Protein
22g
45%

Vitamin B12
2µg
46%

Vitamin C
32mg
39%

Selenium
24µg
35%

Vitamin B3
6mg
34%

Zinc
4mg
30%

Vitamin A
1401IU
28%

Phosphorus
225mg
23%

Vitamin B2
0.29mg
17%

Vitamin B6
0.33mg
17%

Potassium
475mg
14%

Iron
2mg
13%

Vitamin B1
0.19mg
13%

Folate
39µg
10%

Magnesium
38mg
10%

Vitamin B5
0.9mg
9%

Copper
0.18mg
9%

Manganese
0.14mg
7%

Vitamin E
1mg
7%

Fiber
1g
7%

Vitamin K
4µg
4%

Calcium
25mg
3%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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