Hungarian Lamb Stew

If you have about 2 hours and 30 minutes to spend in the kitchen, Hungarian Lamb Stew might be an amazing gluten free, dairy free, and whole 30 recipe to try. This recipe serves 9 and costs $1.38 per serving. This main course has 233 calories, 24g of protein, and 9g of fat per serving. This recipe from Taste of Home has 9 fans. If you have bacon, green bell pepper, tomato, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Winter. Only a few people really liked this Eastern European dish. With a spoonacular score of 70%, this dish is solid. If you like this recipe, take a look at these similar recipes: Hungarian Stew, Hungarian Winter Stew, and Hungarian Beef Stew.

Servings: 9

Preparation duration: 30 minutes

Cooking duration: 120 minutes

 

Ingredients:

3 slices bacon, cut into 1-inch pieces

1 teaspoon caraway seeds

1 garlic clove, minced

1 medium green pepper, sliced, divided

2 tablespoons Hungarian paprika

2 pounds lamb stew meat, cut into 1-inch cubes

2 medium onions, thinly sliced

3 medium potatoes, peeled and cut into 3/4-inch pieces

1 medium sweet red pepper, sliced, divided

1 teaspoon salt

1 large tomato, sliced

1 cup water

Equipment:

slotted spoon

paper towels

dutch oven

frying pan

Cooking instruction summary:

Directions In a Dutch oven, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels, reserving drippings. Cook onions in drippings until tender. Remove onions. Brown meat in drippings on all sides over medium-high heat. Return bacon and onions to pan along with the paprika, salt, caraway, garlic and half the peppers. Add water. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours. Add additional water, if necessary. Stir in potatoes and remaining peppers. Bring to a boil. Reduce heat; simmer for 20 minutes. Add tomatoes; simmer 10 minutes longer or until meat and vegetables are tender. Adjust seasoning, if necessary. Yield: 9 servings. Originally published as Hungarian Lamb Stew in Country ExtraNovember 1991, p51 Nutritional Facts 1 cup equals 241 calories, 10 g fat (4 g saturated fat), 71 mg cholesterol, 388 mg sodium, 15 g carbohydrate, 2 g fiber, 23 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a Dutch oven, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels, reserving drippings. Cook onions in drippings until tender.

2. Remove onions. Brown meat in drippings on all sides over medium-high heat.

3. Return bacon and onions to pan along with the paprika, salt, caraway, garlic and half the peppers.

4. Add water. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours.

5. Add additional water, if necessary.

6. Stir in potatoes and remaining peppers. Bring to a boil. Reduce heat; simmer for 20 minutes.

7. Add tomatoes; simmer 10 minutes longer or until meat and vegetables are tender. Adjust seasoning, if necessary.


Nutrition Information:

Quickview
191k Calories
22g Protein
8g Total Fat
5g Carbs
22% Health Score
Limit These
Calories
191k
10%

Fat
8g
13%

  Saturated Fat
2g
18%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
70mg
23%

Sodium
377mg
16%

Get Enough Of These
Protein
22g
45%

Vitamin B12
2µg
46%

Vitamin C
32mg
39%

Selenium
24µg
35%

Vitamin B3
6mg
34%

Zinc
4mg
30%

Vitamin A
1401IU
28%

Phosphorus
225mg
23%

Vitamin B2
0.29mg
17%

Vitamin B6
0.33mg
17%

Potassium
475mg
14%

Iron
2mg
13%

Vitamin B1
0.19mg
13%

Folate
39µg
10%

Magnesium
38mg
10%

Vitamin B5
0.9mg
9%

Copper
0.18mg
9%

Manganese
0.14mg
7%

Vitamin E
1mg
7%

Fiber
1g
7%

Vitamin K
4µg
4%

Calcium
25mg
3%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

The next time you are washing your hands and complain because the water temperature isn`t just how you like it, think about how things used to be.Here are some facts about the 1500s:1. Most people got married in June because they took their yearly bath in May and still smelled pretty good by the next month. Even so, they were starting to stink, so brides carried a bouquet of flowers to hide the body odor. Hence the custom today of carrying a bouquet when getting married.2. Baths consisted of a big tub filled with hot water. The man of the house had the privilege of the nice clean water, then all the other sons and men, then the women and finally the children - last of all the babies. By then the water was so dirty someone could actually get lost in it! Hence the saying, "Don`t throw the baby out with the bathwater."3. Houses had thatched roofs - thick straw piled high, with no wood underneath. It was the only place for animals to get warm, so all the dogs, cats and other small animals lived in the roof. When it rained it became slippery and sometimes the animals would slip and fall off the roof. Hence the saying "It`s raining cats and dogs."4. There was nothing to stop things from falling into the house in those days. This posed a real problem in the bedroom, where bugs and other droppings could really mess up a nice clean bed. Hence, a bed with big posts and a sheet hung over the top afforded some protection. That`s how canopybeds came into existence.The floors were dirt, and only the wealthy had something other than dirt, from which came the saying "dirt poor." The wealthy had slate floors that would get slippery in the winter when wet, so they spread thresh on the floor to help keep their footing. As the winter wore on, they kept adding more thresh until when the door was opened it would all start slipping outside. A piece of wood was placed in the entranceway to prevent this, hence the saying a "thresh hold."5. In those old days, they cooked in the kitchen with a big kettle that always hung over the fire. Every day they lit the fire and added things to the pot. They ate mostly vegetables and did not get much meat. They would eat the stew for dinner, leaving leftovers in the pot to get cold overnight and then start over the next day. Sometimes the stew had food in it that hadbeen there for quite a while. Hence the rhyme, "Peas porridge hot, peas porridge cold, peas porridge in the pot nine days old."6. Sometimes they could obtain pork, which made them feel quite special. When visitors came over, they would hang up their bacon to show off. It was a sign of wealth that a man "could bring home the bacon." They would cut off a little to share with guests and would all sit around and "chew the fat."7. Those with money had plates made of pewter. Food with high acid content caused some of the lead to leach onto the food, causing lead poisoning and death. This happened most often with tomatoes, so for the next 400 years or so, tomatoes were considered poisonous.8. Bread was divided according to status. Workers got the burnt bottom of the loaf, the family got the middle, and guests got the top, or "upper crust."9. Lead cups were used to drink ale or whiskey. The combination would sometimes knock people out for a couple of days. Someone walking along the road would take them for dead and prepare them for burial. They were laid out on the kitchen table for a couple of days and the family would gatheraround and eat and drink and wait and see if they would wake up. Hence the custom of holding a "wake."10. England is old and small and the local folks started running out of places to bury people. So they would dig up coffins and would take the bones to a "bone-house" and reuse the grave. When reopening these coffins, 1 out of 25 coffins were found to have scratch marks on the inside and they realized they had been burying people alive. So they thought they would tie a string on the wrist of the corpse, lead it through the coffin and up through the ground and tie it to a bell. Someone would have to sit out in the graveyard all night to listen for the bell; thus, someone could be "saved by the bell" or was considered a "dead ringer."

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