Parmesan Mashed Potatoes with Quick Sausage Ragu

If you want to add more gluten free recipes to your recipe box, Parmesan Mashed Potatoes with Quick Sausage Ragu might be a recipe you should try. One portion of this dish contains approximately 19g of protein, 39g of fat, and a total of 520 calories. For $1.42 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 6. Thanksgiving will be even more special with this recipe. It works well as a rather cheap main course. A few people made this recipe, and 22 would say it hit the spot. If you have ground pepper, unsalted butter, fresh parsley, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 40 minutes. It is brought to you by Foxes Love Lemons. Overall, this recipe earns a good spoonacular score of 60%. If you like this recipe, you might also like recipes such as Quick Mashed Potatoes, Quick Chive Mashed Potatoes, and Parmesan Mashed Potatoes.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 carrot, finely diced

1 celery stalk, finely diced

1/4 cup chopped fresh parsley, for garnish

2 garlic cloves, minced

1/4 teaspoon ground white pepper

1-1/2 pounds Idaho potatoes, peeled, cut into chunks

1/2 pound hot Italian sausage, casings removed if necessary

1/2 pound sweet Italian sausage, casings removed if necessary

1 teaspoon kosher salt, divided

1-1/2 tablespoons olive oil

1/2 cup grated Parmesan Reggiano cheese, plus additional for garnish

1/2 cup tomato paste

1/4 cup (1/2 stick) unsalted butter, softened

1/2 medium white onion, finely diced

2-1/2 cups whole milk, divided

Equipment:

frying pan

pot

bowl

hand mixer

Cooking instruction summary:

Place potato chunks in a large pot and add just enough water to cover. Bring to a boil over high heat and cook 15 to 20 minutes, or until tender.Meanwhile, heat oil in large high-sided skillet over medium-high heat. Add garlic, carrot, celery and onion; cook 4 to 5 minutes or until vegetables are golden brown, stirring frequently. Add sausage; cook 7 to 9 minutes or until browned, stirring and breaking up sausage with side of spoon occasionally.Stir in 2 cups milk, tomato paste and teaspoon salt; heat to boiling over medium-high heat. Reduce heat to medium, simmer 8 to 10 minutes or until thickened.When potatoes are tender, drain well and place in large bowl. Add cheese, butter, pepper, remaining 1/2 cup milk and remaining 1/2 teaspoon salt; beat with an electric mixer until smooth and creamy.Divide potatoes between 6 bowls or plates; divide ragu over potatoes. Serve garnished with parsley and additional cheese.

 

Step by step:


1. Place potato chunks in a large pot and add just enough water to cover. Bring to a boil over high heat and cook 15 to 20 minutes, or until tender.Meanwhile, heat oil in large high-sided skillet over medium-high heat.

2. Add garlic, carrot, celery and onion; cook 4 to 5 minutes or until vegetables are golden brown, stirring frequently.

3. Add sausage; cook 7 to 9 minutes or until browned, stirring and breaking up sausage with side of spoon occasionally.Stir in 2 cups milk, tomato paste and teaspoon salt; heat to boiling over medium-high heat. Reduce heat to medium, simmer 8 to 10 minutes or until thickened.When potatoes are tender, drain well and place in large bowl.

4. Add cheese, butter, pepper, remaining 1/2 cup milk and remaining 1/2 teaspoon salt; beat with an electric mixer until smooth and creamy.Divide potatoes between 6 bowls or plates; divide ragu over potatoes.

5. Serve garnished with parsley and additional cheese.


Nutrition Information:

Quickview
520k Calories
19g Protein
38g Total Fat
24g Carbs
11% Health Score
Limit These
Calories
520k
26%

Fat
38g
60%

  Saturated Fat
16g
104%

Carbohydrates
24g
8%

  Sugar
8g
9%

Cholesterol
91mg
31%

Sodium
1295mg
56%

Get Enough Of These
Protein
19g
39%

Vitamin A
2679IU
54%

Vitamin K
49µg
47%

Vitamin B1
0.56mg
37%

Selenium
25µg
36%

Vitamin B6
0.61mg
31%

Phosphorus
304mg
31%

Potassium
911mg
26%

Calcium
235mg
24%

Vitamin B2
0.37mg
22%

Vitamin B3
4mg
21%

Vitamin B12
1µg
20%

Vitamin C
15mg
19%

Zinc
2mg
16%

Manganese
0.29mg
15%

Iron
2mg
14%

Magnesium
52mg
13%

Copper
0.26mg
13%

Vitamin E
1mg
11%

Vitamin B5
1mg
11%

Fiber
2g
10%

Vitamin D
1µg
8%

Folate
31µg
8%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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