Parmesan Mashed Potatoes with Quick Sausage Ragu

If you want to add more gluten free recipes to your recipe box, Parmesan Mashed Potatoes with Quick Sausage Ragu might be a recipe you should try. One portion of this dish contains approximately 19g of protein, 39g of fat, and a total of 520 calories. For $1.42 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 6. Thanksgiving will be even more special with this recipe. It works well as a rather cheap main course. A few people made this recipe, and 22 would say it hit the spot. If you have ground pepper, unsalted butter, fresh parsley, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 40 minutes. It is brought to you by Foxes Love Lemons. Overall, this recipe earns a good spoonacular score of 60%. If you like this recipe, you might also like recipes such as Quick Mashed Potatoes, Quick Chive Mashed Potatoes, and Parmesan Mashed Potatoes.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 carrot, finely diced

1 celery stalk, finely diced

1/4 cup chopped fresh parsley, for garnish

2 garlic cloves, minced

1/4 teaspoon ground white pepper

1-1/2 pounds Idaho potatoes, peeled, cut into chunks

1/2 pound hot Italian sausage, casings removed if necessary

1/2 pound sweet Italian sausage, casings removed if necessary

1 teaspoon kosher salt, divided

1-1/2 tablespoons olive oil

1/2 cup grated Parmesan Reggiano cheese, plus additional for garnish

1/2 cup tomato paste

1/4 cup (1/2 stick) unsalted butter, softened

1/2 medium white onion, finely diced

2-1/2 cups whole milk, divided

Equipment:

frying pan

pot

bowl

hand mixer

Cooking instruction summary:

Place potato chunks in a large pot and add just enough water to cover. Bring to a boil over high heat and cook 15 to 20 minutes, or until tender.Meanwhile, heat oil in large high-sided skillet over medium-high heat. Add garlic, carrot, celery and onion; cook 4 to 5 minutes or until vegetables are golden brown, stirring frequently. Add sausage; cook 7 to 9 minutes or until browned, stirring and breaking up sausage with side of spoon occasionally.Stir in 2 cups milk, tomato paste and teaspoon salt; heat to boiling over medium-high heat. Reduce heat to medium, simmer 8 to 10 minutes or until thickened.When potatoes are tender, drain well and place in large bowl. Add cheese, butter, pepper, remaining 1/2 cup milk and remaining 1/2 teaspoon salt; beat with an electric mixer until smooth and creamy.Divide potatoes between 6 bowls or plates; divide ragu over potatoes. Serve garnished with parsley and additional cheese.

 

Step by step:


1. Place potato chunks in a large pot and add just enough water to cover. Bring to a boil over high heat and cook 15 to 20 minutes, or until tender.Meanwhile, heat oil in large high-sided skillet over medium-high heat.

2. Add garlic, carrot, celery and onion; cook 4 to 5 minutes or until vegetables are golden brown, stirring frequently.

3. Add sausage; cook 7 to 9 minutes or until browned, stirring and breaking up sausage with side of spoon occasionally.Stir in 2 cups milk, tomato paste and teaspoon salt; heat to boiling over medium-high heat. Reduce heat to medium, simmer 8 to 10 minutes or until thickened.When potatoes are tender, drain well and place in large bowl.

4. Add cheese, butter, pepper, remaining 1/2 cup milk and remaining 1/2 teaspoon salt; beat with an electric mixer until smooth and creamy.Divide potatoes between 6 bowls or plates; divide ragu over potatoes.

5. Serve garnished with parsley and additional cheese.


Nutrition Information:

Quickview
520k Calories
19g Protein
38g Total Fat
24g Carbs
11% Health Score
Limit These
Calories
520k
26%

Fat
38g
60%

  Saturated Fat
16g
104%

Carbohydrates
24g
8%

  Sugar
8g
9%

Cholesterol
91mg
31%

Sodium
1295mg
56%

Get Enough Of These
Protein
19g
39%

Vitamin A
2679IU
54%

Vitamin K
49µg
47%

Vitamin B1
0.56mg
37%

Selenium
25µg
36%

Vitamin B6
0.61mg
31%

Phosphorus
304mg
31%

Potassium
911mg
26%

Calcium
235mg
24%

Vitamin B2
0.37mg
22%

Vitamin B3
4mg
21%

Vitamin B12
1µg
20%

Vitamin C
15mg
19%

Zinc
2mg
16%

Manganese
0.29mg
15%

Iron
2mg
14%

Magnesium
52mg
13%

Copper
0.26mg
13%

Vitamin E
1mg
11%

Vitamin B5
1mg
11%

Fiber
2g
10%

Vitamin D
1µg
8%

Folate
31µg
8%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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