Pan Seared Steak with Creamy Herbed Horseradish Sauce

The recipe Pan Seared Steak with Creamy Herbed Horseradish Sauce can be made in roughly 37 minutes. This recipe serves 4 and costs $4.81 per serving. One serving contains 551 calories, 50g of protein, and 37g of fat. 25 people found this recipe to be scrumptious and satisfying. It works well as a rather pricey main course for valentin day. This recipe from Lifes Ambrosia requires mayonnaise, fresh chives, pepper, and horseradish. It is a good option if you're following a gluten free diet. Taking all factors into account, this recipe earns a spoonacular score of 72%, which is solid. If you like this recipe, you might also like recipes such as Pan-Seared Steak with Chive-Horseradish Butter, Pan-Seared Filet With Gorgonzola-Horseradish Sauce, and Seared Steaks with Creamy Horseradish Sauce.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 7 minutes

 

Ingredients:

1/4 teaspoon black pepper

1 tablespoon chopped fresh chives

2/3 cup Greek Yogurt

1 teaspoon prepared grated horseradish

Kosher salt

1 tablespoon mayonnaise

Fresh cracked black pepper

4 Boneless New York Strip Steak (1 - 1 1/2 inch thick)

Equipment:

whisk

oven

frying pan

Cooking instruction summary:

Preheat oven to 350 degrees. Make the sauce 30 minutes before you plan to eat by whisking all ingredients together. Cover and refrigerate for at least 30 minutes. Heat a cast iron skillet over medium high heat. Liberally season both sides of the steak with salt and pepper. Place steaks in skillet and sear for 30 seconds - 1 minute on each side. The steak with come away from the pan easily when ready. Transfer steaks, in skillet, to preheated oven and cook for 5 minutes for medium rare. Remove from oven and let rest for 10 minutes. Spoon herbed horseradish on top and serve.

 

Step by step:


1. Preheat oven to 350 degrees. Make the sauce 30 minutes before you plan to eat by whisking all ingredients together. Cover and refrigerate for at least 30 minutes.

2. Heat a cast iron skillet over medium high heat. Liberally season both sides of the steak with salt and pepper.

3. Place steaks in skillet and sear for 30 seconds - 1 minute on each side. The steak with come away from the pan easily when ready.

4. Transfer steaks, in skillet, to preheated oven and cook for 5 minutes for medium rare.

5. Remove from oven and let rest for 10 minutes. Spoon herbed horseradish on top and serve.


Nutrition Information:

Quickview
551k Calories
50g Protein
36g Total Fat
1g Carbs
18% Health Score
Limit These
Calories
551k
28%

Fat
36g
57%

  Saturated Fat
14g
89%

Carbohydrates
1g
1%

  Sugar
1g
1%

Cholesterol
183mg
61%

Sodium
350mg
15%

Get Enough Of These
Protein
50g
100%

Selenium
56µg
81%

Vitamin B6
1mg
65%

Vitamin B3
12mg
63%

Zinc
7mg
53%

Phosphorus
474mg
47%

Vitamin B12
2µg
41%

Potassium
763mg
22%

Vitamin B2
0.35mg
20%

Iron
3mg
19%

Vitamin B5
1mg
14%

Magnesium
52mg
13%

Vitamin B1
0.18mg
12%

Vitamin K
11µg
11%

Calcium
91mg
9%

Copper
0.17mg
9%

Folate
28µg
7%

Vitamin E
0.98mg
7%

Manganese
0.06mg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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