Shrimp Tacos/Quesadillas with Mango Salsa

Forget going out to eat or ordering takeout every time you crave Mexican food. Try making Shrimp Tacos/Quesadillas with Mango Salsan at home. For $4.15 per serving, you get a main course that serves 4. One portion of this dish contains around 43g of protein, 25g of fat, and a total of 602 calories. If you have mangoes, jalapeno, tortillas, and a few other ingredients on hand, you can make it. 85 people found this recipe to be yummy and satisfying. It is a good option if you're following a gluten free and pescatarian diet. It is brought to you by Smells Like Home. From preparation to the plate, this recipe takes approximately 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 75%. This score is solid. If you like this recipe, you might also like recipes such as Shrimp Tacos with Mango Avocado Salsa, Shrimp Tacos with Avocado, Mango and Pineapple Salsa, and Asian Shrimp Tacos with Mango Salsa #WeekdaySupper.

Servings: 4

 

Ingredients:

½ tsp ancho chile powder

2 tsp canola oil

¼ cup Thai-style sweet chile sauce

2 tbsp cilantro, chopped

2 cloves garlic, minced

1 fresh jalapeno, stemmed, seeded, and finely diced

1 tbsp lime juice

2 mangoes, diced

2 cups shredded Monterey Jack cheese

½ small red onion, diced

1 tsp salt

Salt & Pepper

1 lb large shrimp, peeled and deveined

8 small (6-inch) tortillas

Equipment:

bowl

frying pan

Cooking instruction summary:

To make the salsa: Combine the mango, jalapeno, onion, lime juice, salt, chili sauce, garlic, and cilantro in a medium bowl. Cover and refrigerate for up to 2 days or until ready to serve.To make the tacos: Rub the shrimp with chile powder and salt. In a large saute pan set over medium-high heat, heat oil and saute the shrimp 3 minutes, flipping halfway through, until they curl and turn pink. Remove the shrimp from the heat and serve the shrimp hot in warmed tortillas with mango salsa and cheese.

 

Step by step:

To make the salsa

1. Combine the mango, jalapeno, onion, lime juice, salt, chili sauce, garlic, and cilantro in a medium bowl. Cover and refrigerate for up to 2 days or until ready to serve.To make the tacos: Rub the shrimp with chile powder and salt. In a large saute pan set over medium-high heat, heat oil and saute the shrimp 3 minutes, flipping halfway through, until they curl and turn pink.

2. Remove the shrimp from the heat and serve the shrimp hot in warmed tortillas with mango salsa and cheese.


Nutrition Information:

Quickview
614k Calories
42g Protein
25g Total Fat
52g Carbs
17% Health Score
Limit These
Calories
614k
31%

Fat
25g
39%

  Saturated Fat
12g
77%

Carbohydrates
52g
18%

  Sugar
20g
23%

Cholesterol
336mg
112%

Sodium
3103mg
135%

Get Enough Of These
Protein
42g
86%

Selenium
77µg
111%

Calcium
669mg
67%

Phosphorus
609mg
61%

Vitamin C
49mg
60%

Manganese
0.87mg
44%

Folate
142µg
36%

Vitamin A
1681IU
34%

Zinc
4mg
29%

Iron
5mg
28%

Copper
0.51mg
26%

Vitamin B1
0.35mg
24%

Vitamin B12
1µg
22%

Vitamin B2
0.37mg
22%

Vitamin E
3mg
20%

Magnesium
78mg
20%

Vitamin B3
3mg
18%

Fiber
4g
16%

Vitamin B6
0.27mg
13%

Potassium
447mg
13%

Vitamin K
11µg
11%

Vitamin B5
0.63mg
6%

Vitamin D
0.34µg
2%

covered percent of daily need
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Food Trivia

A watermelon is over 92% water by weight.

Food Joke

Directions Shlomo goes to see his psychiatrist. "Doctor, my wife Fay is being unfaithful to me. Every night, she goes to Palwin’s Wine Bar and picks up a man. She sleeps with anybody who asks her to. I`m going crazy with worry. What on earth should I do?" Relax," says the Doctor, "take a couple of deep breaths and try to calm down. Now, first of all tell me exactly where Palwin’s Wine Bar is."

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