Yuca Gratin (Yuca Gratinada)

Yuca Gratin (Yuca Gratinada) takes approximately 45 minutes from beginning to end. This gluten free and primal recipe serves 4 and costs $1.1 per serving. One portion of this dish contains around 7g of protein, 53g of fat, and a total of 513 calories. Many people made this recipe, and 160 would say it hit the spot. Head to the store and pick up garlic, egg, parmesan cheese, and a few other things to make it today. It works well as a side dish. It is brought to you by My Colombian Recipes. Taking all factors into account, this recipe earns a spoonacular score of 31%, which is not so tremendous. Similar recipes include Bolitas de Yuca y Queso (Yuca Balls Stuffed with Cheese), Buñuelos de Yuca y Queso (Yucan and Cheese Fritters), and Colombian Yuca Bread (Pan de Yuca).

Servings: 4

 

Ingredients:

2 tablespoon butter

1 beaten egg

2 tablespoons chopped fresh chives

2 tablespoons chopped fresh parsley

2 cloves chopped garlic

2 cups heavy cream

1/3 cup grated parmesan cheese

Salt and pepper

1 chicken or vegetable bouillon

Equipment:

oven

pot

bowl

baking pan

Cooking instruction summary:

Cook the yuca in a large pot with salted water over medium heat for about 15 minutes or until fork tender.Adjust oven rack in the middle position and preheat to 375° F.Drain the yuca and remove any fibers from the center. Transfer to a large bowl and mash.Heat the heavy cream, chicken or vegetable bouillon, garlic, butter and salt in a small pot over medium heat.Add the cream mixture, beaten egg, parsley and chives to the mashed yuca and mix well.Transfer the yuca mixture to a greased baking dish, sprinkle with the parmesan cheese on top and bake for about 30 minutes or until golden in some parts. Serve warm.

 

Step by step:


1. Cook the yuca in a large pot with salted water over medium heat for about 15 minutes or until fork tender.Adjust oven rack in the middle position and preheat to 375° F.

2. Drain the yuca and remove any fibers from the center.

3. Transfer to a large bowl and mash.

4. Heat the heavy cream, chicken or vegetable bouillon, garlic, butter and salt in a small pot over medium heat.

5. Add the cream mixture, beaten egg, parsley and chives to the mashed yuca and mix well.

6. Transfer the yuca mixture to a greased baking dish, sprinkle with the parmesan cheese on top and bake for about 30 minutes or until golden in some parts.

7. Serve warm.


Nutrition Information:

Quickview
512k Calories
7g Protein
52g Total Fat
4g Carbs
2% Health Score
Limit These
Calories
512k
26%

Fat
52g
81%

  Saturated Fat
32g
205%

Carbohydrates
4g
1%

  Sugar
0.3g
0%

Cholesterol
224mg
75%

Sodium
440mg
19%

Get Enough Of These
Protein
7g
14%

Vitamin A
2283IU
46%

Vitamin K
40µg
39%

Calcium
190mg
19%

Phosphorus
159mg
16%

Vitamin B2
0.22mg
13%

Vitamin E
1mg
11%

Selenium
6µg
9%

Vitamin D
1µg
8%

Vitamin B12
0.42µg
7%

Vitamin C
4mg
6%

Vitamin B5
0.54mg
5%

Zinc
0.7mg
5%

Vitamin B6
0.08mg
4%

Magnesium
15mg
4%

Potassium
135mg
4%

Folate
15µg
4%

Vitamin B1
0.04mg
3%

Iron
0.47mg
3%

Manganese
0.04mg
2%

Copper
0.03mg
1%

covered percent of daily need
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