No Bake M&M Granola Bars

No Bake M&M Granola Bars might be just the hor d'oeuvre you are searching for. One serving contains 129 calories, 4g of protein, and 6g of fat. This recipe serves 24. For 32 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 146 people have made this recipe and would make it again. If you have peanuts, brown sugar, vanilla, and a few other ingredients on hand, you can make it. It is brought to you by Inside BruCrew Life. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a not so tremendous spoonacular score of 19%. If you like this recipe, you might also like recipes such as No Bake Granola Bars, No Bake Granola Bars, and No-Bake Granola Bars.

Servings: 24

 

Ingredients:

1/2 cup mini marshmallow bits

1/3 cup brown sugar

1/4 cup butter

1/2 cup mini chocolate chips

1/4 cup honey

2 cups quick oats

1/2 cup chopped peanuts

1 cup rice krispies cereal

1/2 teaspoon vanilla

Equipment:

sauce pan

frying pan

Cooking instruction summary:

Combine the oats and cereal and set aside. In a large saucepan, combine the butter, brown sugar and honey. Stir over medium heat until melted and the mixture begins to bubble. Reduce heat and cook for 2 minutes. Stir in the vanilla. Add the oats mixture and stir until coated. Let cool for a few minutes before stirring in all the mix ins.Press into a greased 9x13 pan. Make sure you really press it down so everything sticks together. Let cool on the counter for about 2 hours before cutting into 24 bars. Store in a tightly sealed container.

 

Step by step:


1. Combine the oats and cereal and set aside. In a large saucepan, combine the butter, brown sugar and honey. Stir over medium heat until melted and the mixture begins to bubble. Reduce heat and cook for 2 minutes. Stir in the vanilla.

2. Add the oats mixture and stir until coated.

3. Let cool for a few minutes before stirring in all the mix ins.Press into a greased 9x13 pan. Make sure you really press it down so everything sticks together.

4. Let cool on the counter for about 2 hours before cutting into 24 bars. Store in a tightly sealed container.


Nutrition Information:

Quickview
129k Calories
3g Protein
6g Total Fat
15g Carbs
1% Health Score
Limit These
Calories
129k
6%

Fat
6g
9%

  Saturated Fat
2g
14%

Carbohydrates
15g
5%

  Sugar
8g
9%

Cholesterol
5mg
2%

Sodium
114mg
5%

Get Enough Of These
Protein
3g
7%

Manganese
0.35mg
17%

Vitamin B1
0.1mg
7%

Fiber
1g
6%

Folate
23µg
6%

Phosphorus
52mg
5%

Magnesium
20mg
5%

Vitamin E
0.73mg
5%

Iron
0.88mg
5%

Vitamin B3
0.86mg
4%

Copper
0.09mg
4%

Selenium
2µg
4%

Vitamin A
145IU
3%

Zinc
0.43mg
3%

Vitamin B6
0.05mg
3%

Vitamin B12
0.15µg
2%

Vitamin B2
0.04mg
2%

Calcium
19mg
2%

Potassium
62mg
2%

Vitamin B5
0.15mg
1%

Vitamin C
0.87mg
1%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

1. Go to O'Reillys auto parts and write a check for $50 dollars for oil, filter, kitty litter, hand cleaner and scented tree. 2. Discover that the used oil container is full. Instead of taking it back to O'Reilly to recycle, dump in hole in back yard. 3. Open a beer and drink it. 4. Jack car up. Spend 30 minutes looking for jack stands. 5. Find jack stands under kid's pedal car. 6. In frustration, open another beer and drink it. 7. Place drain pan under engine. 8. Look for 9/16 box end wrench. 9. Give up and use crescent wrench. 10. Unscrew drain plug. 11. Drop drain plug in pan of hot oil; get hot oil on you in process. 12. Clean up. 13. Have another beer while oil is draining. 14. Look for oil filter wrench. 15. Give up; poke oil filter with screwdriver and twist it off. 16. Beer. 17. Buddy shows up; finish case with him. Finish oil change tomorrow. 18. Next day, drag pan full of old oil out from underneath car. 19. Throw kitty litter on oil spilled during step 18. 20. Beer. No, drank it all yesterday. 21. Walk to 7-11; buy beer. 22. Install new oil filter making sure to apply thin coat of clean oil to gasket first. 23. Dump first quart of fresh oil into engine. 24. Remember drain plug from step 11. 25. Hurry to find drain plug in drain pan. 26. Hurry to replace drain plug before the whole quart of fresh oil drains onto floor. 27. Slip with wrench and bang knuckles on frame. 28. Bang head on floor board in reaction. 29. Begin a cussing fit. 30. Throw wrench. 31. Cuss and complain. 32. Clean up; apply Band-Aid to knuckle. 33. Beer. 34. Beer. 35. Dump in additional 4 quarts of oil. 36. Beer. 37. Lower car from jack stands 38. Accidentally crush one of the jack stands 39. Move car back to apply more kitty litter to fresh oil spilled during step 23. 40. Test drive car 41. Get pulled over; arrested for driving under the influence. 42. Car gets impounded. 43. Make bail; get car from impound yard. Money Spent: $50 parts $12 beer $75 replacement set of jack stands; hey the colors have to match! $1000 Bail $200 Impound and towing fee Total: $1337.

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