No Bake M&M Granola Bars

No Bake M&M Granola Bars might be just the hor d'oeuvre you are searching for. One serving contains 129 calories, 4g of protein, and 6g of fat. This recipe serves 24. For 32 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 146 people have made this recipe and would make it again. If you have peanuts, brown sugar, vanilla, and a few other ingredients on hand, you can make it. It is brought to you by Inside BruCrew Life. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a not so tremendous spoonacular score of 19%. If you like this recipe, you might also like recipes such as No Bake Granola Bars, No Bake Granola Bars, and No-Bake Granola Bars.

Servings: 24

 

Ingredients:

1/2 cup mini marshmallow bits

1/3 cup brown sugar

1/4 cup butter

1/2 cup mini chocolate chips

1/4 cup honey

2 cups quick oats

1/2 cup chopped peanuts

1 cup rice krispies cereal

1/2 teaspoon vanilla

Equipment:

sauce pan

frying pan

Cooking instruction summary:

Combine the oats and cereal and set aside. In a large saucepan, combine the butter, brown sugar and honey. Stir over medium heat until melted and the mixture begins to bubble. Reduce heat and cook for 2 minutes. Stir in the vanilla. Add the oats mixture and stir until coated. Let cool for a few minutes before stirring in all the mix ins.Press into a greased 9x13 pan. Make sure you really press it down so everything sticks together. Let cool on the counter for about 2 hours before cutting into 24 bars. Store in a tightly sealed container.

 

Step by step:


1. Combine the oats and cereal and set aside. In a large saucepan, combine the butter, brown sugar and honey. Stir over medium heat until melted and the mixture begins to bubble. Reduce heat and cook for 2 minutes. Stir in the vanilla.

2. Add the oats mixture and stir until coated.

3. Let cool for a few minutes before stirring in all the mix ins.Press into a greased 9x13 pan. Make sure you really press it down so everything sticks together.

4. Let cool on the counter for about 2 hours before cutting into 24 bars. Store in a tightly sealed container.


Nutrition Information:

Quickview
129k Calories
3g Protein
6g Total Fat
15g Carbs
1% Health Score
Limit These
Calories
129k
6%

Fat
6g
9%

  Saturated Fat
2g
14%

Carbohydrates
15g
5%

  Sugar
8g
9%

Cholesterol
5mg
2%

Sodium
114mg
5%

Get Enough Of These
Protein
3g
7%

Manganese
0.35mg
17%

Vitamin B1
0.1mg
7%

Fiber
1g
6%

Folate
23µg
6%

Phosphorus
52mg
5%

Magnesium
20mg
5%

Vitamin E
0.73mg
5%

Iron
0.88mg
5%

Vitamin B3
0.86mg
4%

Copper
0.09mg
4%

Selenium
2µg
4%

Vitamin A
145IU
3%

Zinc
0.43mg
3%

Vitamin B6
0.05mg
3%

Vitamin B12
0.15µg
2%

Vitamin B2
0.04mg
2%

Calcium
19mg
2%

Potassium
62mg
2%

Vitamin B5
0.15mg
1%

Vitamin C
0.87mg
1%

covered percent of daily need
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Food Trivia

Cheese products contain less than 51% cheese.

Food Joke

A Jamaican man bought a round of drinks for everyone in the bar, announcing that his wife had just given birth to "a typical Jamaican baby boy weighing 20 pounds." Congratulations showered him from all around, and many exclamations of "Wow!" were heard. A woman fainted due to sympathy pains. Two weeks later, he returned to the bar. The bartender said, "Say, you're the father of the Jamaican baby who weighed 20 pounds at birth. How much does he weigh now?" The proud father answered, "Fifteen pounds." The bartender was puzzled. "Why? What happened? He weighed 20 pounds at birth?" The Jamaican father took a slow sip from his Red Stripe beer, wiped his lips on his shirtsleeve, leaned into the bartender and said, "Had him circumcised."

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