Watermelon, Feta and Arugula Salad

Watermelon, Fetan and Arugula Salad might be just the side dish you are searching for. For $1.01 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 159 calories, 3g of protein, and 15g of fat per serving. This recipe serves 6. This recipe is liked by 324 foodies and cooks. It will be a hit at your Summer event. If you have salt and pepper, watermelon chunks, lemon juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 15 minutes. It is brought to you by Recipe Girl. Overall, this recipe earns a solid spoonacular score of 79%. If you like this recipe, take a look at these similar recipes: Watermelon Arugulan And Feta Salad, Strawberry Arugula Salad with Watermelon and Feta, and Watermelon, Feta, and Arugula Salad with Balsamic Glaze.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

5 ounces baby arugula (mixed greens may be substituted)

1/4 to 1/3 cup crumbled feta cheese

1 tablespoon freshly squeezed lemon juice

4 tablespoons extra-virgin olive oil

1/4 cup pine nuts, toasted

1 tablespoon red wine vinegar

salt and freshly ground pepper

2 to 3 cups seeded watermelon chunks

Equipment:

whisk

bowl

Cooking instruction summary:

1. Prepare the vinaigrette: In a small bowl, whisk together the lemon juice and vinegar. Whisk in the olive oil slowly. Add salt and pepper, to taste.2. Assemble the salad: In a large bowl, toss the arugula with the watermelon. Add the vinaigrette (as much as you'd like, to taste), and toss. Sprinkle in the feta cheese and pine nuts and gently toss again. Serve immediately.

 

Step by step:


1. Prepare the vinaigrette: In a small bowl, whisk together the lemon juice and vinegar.

2. Whisk in the olive oil slowly.

3. Add salt and pepper, to taste.

4. Assemble the salad: In a large bowl, toss the arugula with the watermelon.

5. Add the vinaigrette (as much as you'd like, to taste), and toss. Sprinkle in the feta cheese and pine nuts and gently toss again.

6. Serve immediately.


Nutrition Information:

 

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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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