Watermelon, Feta and Arugula Salad

Watermelon, Fetan and Arugula Salad might be just the side dish you are searching for. For $1.01 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 159 calories, 3g of protein, and 15g of fat per serving. This recipe serves 6. This recipe is liked by 324 foodies and cooks. It will be a hit at your Summer event. If you have salt and pepper, watermelon chunks, lemon juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 15 minutes. It is brought to you by Recipe Girl. Overall, this recipe earns a solid spoonacular score of 79%. If you like this recipe, take a look at these similar recipes: Watermelon Arugulan And Feta Salad, Strawberry Arugula Salad with Watermelon and Feta, and Watermelon, Feta, and Arugula Salad with Balsamic Glaze.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

5 ounces baby arugula (mixed greens may be substituted)

1/4 to 1/3 cup crumbled feta cheese

1 tablespoon freshly squeezed lemon juice

4 tablespoons extra-virgin olive oil

1/4 cup pine nuts, toasted

1 tablespoon red wine vinegar

salt and freshly ground pepper

2 to 3 cups seeded watermelon chunks

Equipment:

whisk

bowl

Cooking instruction summary:

1. Prepare the vinaigrette: In a small bowl, whisk together the lemon juice and vinegar. Whisk in the olive oil slowly. Add salt and pepper, to taste.2. Assemble the salad: In a large bowl, toss the arugula with the watermelon. Add the vinaigrette (as much as you'd like, to taste), and toss. Sprinkle in the feta cheese and pine nuts and gently toss again. Serve immediately.

 

Step by step:


1. Prepare the vinaigrette: In a small bowl, whisk together the lemon juice and vinegar.

2. Whisk in the olive oil slowly.

3. Add salt and pepper, to taste.

4. Assemble the salad: In a large bowl, toss the arugula with the watermelon.

5. Add the vinaigrette (as much as you'd like, to taste), and toss. Sprinkle in the feta cheese and pine nuts and gently toss again.

6. Serve immediately.


Nutrition Information:

 

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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

Here's a handy guide to getting out those pesky fabric stains: Blood - Spill more blood around area of stain so it won't stand out as much. Ink - Fall to knees and plead, "Why, God, why? Why dost thou test me so?" Grass - Write the name of your liquid detergent on stain. Wash. Hold up to camera, and show off the unbelievable results. Mud - Place large iron-on NASCAR patch over stain. Apply heat for 60 seconds. Tomato Sauce - Take out the mook responsible for your tomato-sauce stain by executing him gangland-style in the back of the head. Capeche? Coffee - Rub cream and sugar into stain. Apply oral suction. Enjoy rich, robust coffee-stain flavor. Wine - Apply mixture of 1/2 rum and 1/2 Coke to self until you no longer care about some little freaking stain. Chewing Gum - Using permanent marker, draw dotted line around stain. Cut carefully on dotted line. Nail Polish - Nail-polish stains are actually quite lovely. Why not leave them in for a pleasing "homecrafted" look? Copyright 1998 Onion, Inc., All rights reserved.

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