Watermelon, Feta and Arugula Salad

Watermelon, Fetan and Arugula Salad might be just the side dish you are searching for. For $1.01 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 159 calories, 3g of protein, and 15g of fat per serving. This recipe serves 6. This recipe is liked by 324 foodies and cooks. It will be a hit at your Summer event. If you have salt and pepper, watermelon chunks, lemon juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 15 minutes. It is brought to you by Recipe Girl. Overall, this recipe earns a solid spoonacular score of 79%. If you like this recipe, take a look at these similar recipes: Watermelon Arugulan And Feta Salad, Strawberry Arugula Salad with Watermelon and Feta, and Watermelon, Feta, and Arugula Salad with Balsamic Glaze.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

5 ounces baby arugula (mixed greens may be substituted)

1/4 to 1/3 cup crumbled feta cheese

1 tablespoon freshly squeezed lemon juice

4 tablespoons extra-virgin olive oil

1/4 cup pine nuts, toasted

1 tablespoon red wine vinegar

salt and freshly ground pepper

2 to 3 cups seeded watermelon chunks

Equipment:

whisk

bowl

Cooking instruction summary:

1. Prepare the vinaigrette: In a small bowl, whisk together the lemon juice and vinegar. Whisk in the olive oil slowly. Add salt and pepper, to taste.2. Assemble the salad: In a large bowl, toss the arugula with the watermelon. Add the vinaigrette (as much as you'd like, to taste), and toss. Sprinkle in the feta cheese and pine nuts and gently toss again. Serve immediately.

 

Step by step:


1. Prepare the vinaigrette: In a small bowl, whisk together the lemon juice and vinegar.

2. Whisk in the olive oil slowly.

3. Add salt and pepper, to taste.

4. Assemble the salad: In a large bowl, toss the arugula with the watermelon.

5. Add the vinaigrette (as much as you'd like, to taste), and toss. Sprinkle in the feta cheese and pine nuts and gently toss again.

6. Serve immediately.


Nutrition Information:

 

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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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