Chopped Salad with Cumin-Lime Vinaigrette

Chopped Salad with Cumin-Lime Vinaigrette takes around 25 minutes from beginning to end. This gluten free, lacto ovo vegetarian, and primal recipe serves 8 and costs $1.01 per serving. One serving contains 117 calories, 2g of protein, and 9g of fat. A mixture of garlic, cumin, green onion, and a handful of other ingredients are all it takes to make this recipe so tasty. 245 people have made this recipe and would make it again. Several people really liked this salad. It is brought to you by Mountain Mama Cooks. Taking all factors into account, this recipe earns a spoonacular score of 80%, which is solid. If you like this recipe, you might also like recipes such as Mexican Chopped Salad with Cumin Vinaigrette, Quinoa Salad with Cumin Lime Vinaigrette, and Chopped Salad with Lime-Cilantro Vinaigrette.

Servings: 8

Preparation duration: 25 minutes

 

Ingredients:

1 1/2 cups diced bell pepper

1 1/2 cups halved cherry tomatoes

1 1/2 cups diced cucumber

1/4 teaspoon cumin

1/4 cup extra virgin olive oil

1/2 cup crumbled feta cheese

1/2 cup minced fresh cilantro

2 cloves minced garlic

3/4 cup diced green onion

1 tablespoon honey

1/2 teaspoon kosher salt

1/4 cup lime juice

3/4 cup diced radishes

Equipment:

canning jar

bowl

Cooking instruction summary:

To make the dressing, mix lime juice, olive oil, minced garlic, kosher salt, cumin and honey in a small mason jar with a tight fitting lid. Screw lid on tightly and shake vigorously until well combined. Set aside while you make salad. Combine all the veggies in a bowl. Toss with dressing and stir in cilantro and feta cheese. Serve at room temperature.

 

Step by step:


1. To make the dressing, mix lime juice, olive oil, minced garlic, kosher salt, cumin and honey in a small mason jar with a tight fitting lid. Screw lid on tightly and shake vigorously until well combined. Set aside while you make salad.

2. Combine all the veggies in a bowl. Toss with dressing and stir in cilantro and feta cheese.

3. Serve at room temperature.


Nutrition Information:

Quickview
117k Calories
2g Protein
8g Total Fat
7g Carbs
16% Health Score
Limit These
Calories
117k
6%

Fat
8g
14%

  Saturated Fat
2g
15%

Carbohydrates
7g
3%

  Sugar
5g
6%

Cholesterol
8mg
3%

Sodium
261mg
11%

Get Enough Of These
Protein
2g
5%

Vitamin C
49mg
59%

Vitamin K
30µg
29%

Vitamin A
1235IU
25%

Vitamin E
1mg
11%

Vitamin B6
0.18mg
9%

Folate
33µg
8%

Vitamin B2
0.13mg
8%

Calcium
68mg
7%

Potassium
230mg
7%

Manganese
0.13mg
6%

Phosphorus
60mg
6%

Fiber
1g
6%

Iron
0.73mg
4%

Vitamin B1
0.06mg
4%

Magnesium
14mg
4%

Zinc
0.52mg
3%

Copper
0.07mg
3%

Vitamin B5
0.32mg
3%

Vitamin B3
0.63mg
3%

Selenium
1µg
3%

Vitamin B12
0.16µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

There was an elderly couple who in their old age noticed that they were getting a lot more forgetful, so they decided to go to the doctor. The doctor told them that they should start writing things down so they don't forget. They went home and the old lady told her husband to get her a bowl of ice cream. "You might want to write it down," she said. The husband said, "No, I can remember that you want a bowl of ice cream." She then told her husband she wanted a bowl of ice cream with whipped cream. "Write it down," she told him, and again he said, "No, no, I can remember: you want a bowl of ice cream with whipped cream." Then the old lady said she wants a bowl of ice cream with whipped cream and a cherry on top. "Write it down," she told her husband and again he said, "No, I got it. You want a bowl of ice cream with whipped cream and a cherry on top." So he goes to get the ice cream and spends an unusually long time in the kitchen, over 30 minutes. He comes out to his wife and hands her a plate of eggs and bacon. The old wife stares at the plate for a moment, then looks at her husband and asks, "Where's the toast?"

Popular Recipes
Pasta With Chickpeas and Kale

foodista.com

Roasted Vegetable Tart (Gluten Free, Dairy Free, Vegan)

Foodista

Raw Vegan Chocolate Covered Strawberry Fudgesicles

Food Doodles

Banana Pecan Baked Oatmeal

Cooking Classy

Creamy Tomato Soup with Grilled Cheddar-Basil Sandwiches

Betty Crocker