Caramelized Squash Pizza

Caramelized Squash Pizzan is a side dish that serves 6. One serving contains 312 calories, 9g of protein, and 23g of fat. For $1.62 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of garlic, salt, fresh rosemary, and a handful of other ingredients are all it takes to make this recipe so tasty. 20 people were impressed by this recipe. It is brought to you by Vegetarian Times. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 74%, which is solid. Try Pizza with Butternut Squash and Caramelized Onions, Caramelized Onion Butternut Squash Pesto Pizza, and Blue Cheese, Caramelized Shallot, And Delicata Squash Pizza for similar recipes.

Servings: 6

 

Ingredients:

1 tsp. dried crumbled sage

1 ½ cups crumbled feta cheese

2 tsp. minced fresh rosemary, or 1 tsp. dried

1 tsp. mashed garlic

1 large sweet onion such as Maui, Bermuda or Vidalia, sliced very thin

6 Tbs. olive oil

¼ cup grated Parmesan cheese

1 ½ tsp. freshly ground coarse black pepper

2 premade medium pizza rounds

1 ½ tsp. salt

1 ½ lb. winter squash, peeled and sliced very thin

Equipment:

oven

baking pan

aluminum foil

Cooking instruction summary:

Preheat oven to 325F. Place sliced squash and onion in baking dish, and toss with rosemary, sage, 1 teaspoon salt, 1 teaspoon pepper and 3 tablespoons olive oil to coat. Cover with foil or tight-fitting lid. Bake about 1 hour, or until squash is tender and onions begin to caramelize. Remove from oven, and increase temperature to 375F.Mix remaining olive oil with remaining salt, pepper and garlic. Brush each pizza with mixture. Sprinkle on Parmesan cheese, and top with caramelized squash and crumbled feta cheese. Bake at 375 degrees 15 minutes to heat through. Remove from oven, and serve.

 

Step by step:


1. Preheat oven to 325F.

2. Place sliced squash and onion in baking dish, and toss with rosemary, sage, 1 teaspoon salt, 1 teaspoon pepper and 3 tablespoons olive oil to coat. Cover with foil or tight-fitting lid.

3. Bake about 1 hour, or until squash is tender and onions begin to caramelize.

4. Remove from oven, and increase temperature to 375F.

5. Mix remaining olive oil with remaining salt, pepper and garlic.

6. Brush each pizza with mixture. Sprinkle on Parmesan cheese, and top with caramelized squash and crumbled feta cheese.

7. Bake at 375 degrees 15 minutes to heat through.

8. Remove from oven, and serve.


Nutrition Information:

Quickview
311k Calories
8g Protein
23g Total Fat
19g Carbs
19% Health Score
Limit These
Calories
311k
16%

Fat
23g
36%

  Saturated Fat
8g
52%

Carbohydrates
19g
7%

  Sugar
6g
8%

Cholesterol
36mg
12%

Sodium
1078mg
47%

Get Enough Of These
Protein
8g
17%

Vitamin A
12262IU
245%

Vitamin C
26mg
32%

Calcium
305mg
31%

Vitamin E
3mg
25%

Vitamin B2
0.37mg
22%

Vitamin B6
0.42mg
21%

Phosphorus
209mg
21%

Manganese
0.36mg
18%

Potassium
503mg
14%

Folate
56µg
14%

Magnesium
54mg
14%

Vitamin B1
0.2mg
13%

Vitamin K
13µg
13%

Fiber
2g
12%

Vitamin B12
0.68µg
11%

Selenium
7µg
11%

Zinc
1mg
10%

Vitamin B3
1mg
9%

Vitamin B5
0.9mg
9%

Iron
1mg
8%

Copper
0.14mg
7%

Vitamin D
0.17µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Flax, Quinoa, and Almond Meal Bread
Strawberry Peach Banana Smoothie
Sweet Potato Soup with Walnut Pesto
Biltmore Estate Chicken Breasts Over Rigatoni – rich Gorgonzola sauce covers grilled chicken and pasta
Biscoff Candy Corn Rice Krispies Treats
Chicken and Potato Korma
Chocolate Banana Peanut Butter Smoothie and Las Vegas
Roasted Cherry Tomato and Sweet Onion Dip- The Hot Mess
Chocolate Crinkle Cookies
Spanish Style Yellow Rice (Slow Cooked)
Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

Popular Recipes
Farfalle with Italian Sausage and Broccoli

A Teaspoon of Happiness

Easy Roasted Lemon Chicken with Potatoes and Rosemary

Laughing Spatula

Roasted Swiss Chard with Feta

Allrecipes

Hearty Vegetable Ham Soup

Skinny Chef

Vegan Gluten Free Gingerbread Men

Minimalist Baker