Parmesan Orzo with Brussels Sprouts and Bacon

Need a dairy free main course? Parmesan Orzo with Brussels Sprouts and Bacon could be a super recipe to try. For 97 cents per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 16g of protein, 19g of fat, and a total of 556 calories. This recipe serves 2. 24 people have tried and liked this recipe. Head to the store and pick up extra virgin olive oil, garlic cloves, collard greens, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Premeditated Left Over. Taking all factors into account, this recipe earns a spoonacular score of 89%, which is awesome. If you like this recipe, you might also like recipes such as Parmesan Bacon Brussels Sprouts, Bacon-Parmesan Brussels Sprouts, and Parmesan Bacon Brussels Sprouts.

Servings: 2

 

Ingredients:

½ cup crispy bacon, crumbled

6 Brussels sprouts, whole

1 cup collard greens, chopped

2 tablespoons of extra virgin olive oil, divided

2 garlic cloves, minced

1 7 ounce package Catalan Saffron Orzo Fusion

Equipment:

frying pan

Cooking instruction summary:

Follow package directions for preparing the Catalan Saffron Orzo Fusion. When finished cooking fluff with a fork.In a skillet over medium heat add one tablespoon of olive oil. When oil is hot add chopped collard greens, Brussels sprouts, and garlic. Saut until bright green and tender.Add the sauted mixture and crumbled bacon to Orzo pasta and mix well.Drizzle remaining tablespoon of olive oil onto mixture and top with shredded Parmesan cheese.Serve.

 

Step by step:


1. Follow package directions for preparing the Catalan Saffron Orzo Fusion. When finished cooking fluff with a fork.In a skillet over medium heat add one tablespoon of olive oil. When oil is hot add chopped collard greens, Brussels sprouts, and garlic. Saut until bright green and tender.

2. Add the sauted mixture and crumbled bacon to Orzo pasta and mix well.

3. Drizzle remaining tablespoon of olive oil onto mixture and top with shredded Parmesan cheese.

4. Serve.


Nutrition Information:

Quickview
773k Calories
23g Protein
39g Total Fat
81g Carbs
33% Health Score
Limit These
Calories
773k
39%

Fat
39g
60%

  Saturated Fat
10g
63%

Carbohydrates
81g
27%

  Sugar
4g
4%

Cholesterol
39mg
13%

Sodium
415mg
18%

Get Enough Of These
Protein
23g
46%

Vitamin K
188µg
179%

Selenium
76µg
109%

Vitamin C
55mg
68%

Manganese
1mg
64%

Phosphorus
321mg
32%

Vitamin A
1355IU
27%

Fiber
6g
25%

Vitamin B6
0.49mg
24%

Vitamin B3
4mg
23%

Vitamin B1
0.35mg
23%

Vitamin E
3mg
22%

Magnesium
78mg
20%

Folate
75µg
19%

Copper
0.37mg
18%

Potassium
610mg
17%

Zinc
2mg
16%

Iron
2mg
14%

Vitamin B2
0.19mg
11%

Vitamin B5
1mg
10%

Calcium
95mg
10%

Vitamin B12
0.3µg
5%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."

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