Parmesan Orzo with Brussels Sprouts and Bacon

Need a dairy free main course? Parmesan Orzo with Brussels Sprouts and Bacon could be a super recipe to try. For 97 cents per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 16g of protein, 19g of fat, and a total of 556 calories. This recipe serves 2. 24 people have tried and liked this recipe. Head to the store and pick up extra virgin olive oil, garlic cloves, collard greens, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Premeditated Left Over. Taking all factors into account, this recipe earns a spoonacular score of 89%, which is awesome. If you like this recipe, you might also like recipes such as Parmesan Bacon Brussels Sprouts, Bacon-Parmesan Brussels Sprouts, and Parmesan Bacon Brussels Sprouts.

Servings: 2

 

Ingredients:

½ cup crispy bacon, crumbled

6 Brussels sprouts, whole

1 cup collard greens, chopped

2 tablespoons of extra virgin olive oil, divided

2 garlic cloves, minced

1 7 ounce package Catalan Saffron Orzo Fusion

Equipment:

frying pan

Cooking instruction summary:

Follow package directions for preparing the Catalan Saffron Orzo Fusion. When finished cooking fluff with a fork.In a skillet over medium heat add one tablespoon of olive oil. When oil is hot add chopped collard greens, Brussels sprouts, and garlic. Saut until bright green and tender.Add the sauted mixture and crumbled bacon to Orzo pasta and mix well.Drizzle remaining tablespoon of olive oil onto mixture and top with shredded Parmesan cheese.Serve.

 

Step by step:


1. Follow package directions for preparing the Catalan Saffron Orzo Fusion. When finished cooking fluff with a fork.In a skillet over medium heat add one tablespoon of olive oil. When oil is hot add chopped collard greens, Brussels sprouts, and garlic. Saut until bright green and tender.

2. Add the sauted mixture and crumbled bacon to Orzo pasta and mix well.

3. Drizzle remaining tablespoon of olive oil onto mixture and top with shredded Parmesan cheese.

4. Serve.


Nutrition Information:

Quickview
773k Calories
23g Protein
39g Total Fat
81g Carbs
33% Health Score
Limit These
Calories
773k
39%

Fat
39g
60%

  Saturated Fat
10g
63%

Carbohydrates
81g
27%

  Sugar
4g
4%

Cholesterol
39mg
13%

Sodium
415mg
18%

Get Enough Of These
Protein
23g
46%

Vitamin K
188µg
179%

Selenium
76µg
109%

Vitamin C
55mg
68%

Manganese
1mg
64%

Phosphorus
321mg
32%

Vitamin A
1355IU
27%

Fiber
6g
25%

Vitamin B6
0.49mg
24%

Vitamin B3
4mg
23%

Vitamin B1
0.35mg
23%

Vitamin E
3mg
22%

Magnesium
78mg
20%

Folate
75µg
19%

Copper
0.37mg
18%

Potassium
610mg
17%

Zinc
2mg
16%

Iron
2mg
14%

Vitamin B2
0.19mg
11%

Vitamin B5
1mg
10%

Calcium
95mg
10%

Vitamin B12
0.3µg
5%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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