Parmesan Orzo with Brussels Sprouts and Bacon

Need a dairy free main course? Parmesan Orzo with Brussels Sprouts and Bacon could be a super recipe to try. For 97 cents per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 16g of protein, 19g of fat, and a total of 556 calories. This recipe serves 2. 24 people have tried and liked this recipe. Head to the store and pick up extra virgin olive oil, garlic cloves, collard greens, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Premeditated Left Over. Taking all factors into account, this recipe earns a spoonacular score of 89%, which is awesome. If you like this recipe, you might also like recipes such as Parmesan Bacon Brussels Sprouts, Bacon-Parmesan Brussels Sprouts, and Parmesan Bacon Brussels Sprouts.

Servings: 2

 

Ingredients:

½ cup crispy bacon, crumbled

6 Brussels sprouts, whole

1 cup collard greens, chopped

2 tablespoons of extra virgin olive oil, divided

2 garlic cloves, minced

1 7 ounce package Catalan Saffron Orzo Fusion

Equipment:

frying pan

Cooking instruction summary:

Follow package directions for preparing the Catalan Saffron Orzo Fusion. When finished cooking fluff with a fork.In a skillet over medium heat add one tablespoon of olive oil. When oil is hot add chopped collard greens, Brussels sprouts, and garlic. Saut until bright green and tender.Add the sauted mixture and crumbled bacon to Orzo pasta and mix well.Drizzle remaining tablespoon of olive oil onto mixture and top with shredded Parmesan cheese.Serve.

 

Step by step:


1. Follow package directions for preparing the Catalan Saffron Orzo Fusion. When finished cooking fluff with a fork.In a skillet over medium heat add one tablespoon of olive oil. When oil is hot add chopped collard greens, Brussels sprouts, and garlic. Saut until bright green and tender.

2. Add the sauted mixture and crumbled bacon to Orzo pasta and mix well.

3. Drizzle remaining tablespoon of olive oil onto mixture and top with shredded Parmesan cheese.

4. Serve.


Nutrition Information:

Quickview
773k Calories
23g Protein
39g Total Fat
81g Carbs
33% Health Score
Limit These
Calories
773k
39%

Fat
39g
60%

  Saturated Fat
10g
63%

Carbohydrates
81g
27%

  Sugar
4g
4%

Cholesterol
39mg
13%

Sodium
415mg
18%

Get Enough Of These
Protein
23g
46%

Vitamin K
188µg
179%

Selenium
76µg
109%

Vitamin C
55mg
68%

Manganese
1mg
64%

Phosphorus
321mg
32%

Vitamin A
1355IU
27%

Fiber
6g
25%

Vitamin B6
0.49mg
24%

Vitamin B3
4mg
23%

Vitamin B1
0.35mg
23%

Vitamin E
3mg
22%

Magnesium
78mg
20%

Folate
75µg
19%

Copper
0.37mg
18%

Potassium
610mg
17%

Zinc
2mg
16%

Iron
2mg
14%

Vitamin B2
0.19mg
11%

Vitamin B5
1mg
10%

Calcium
95mg
10%

Vitamin B12
0.3µg
5%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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