Parmesan Orzo with Brussels Sprouts and Bacon

Need a dairy free main course? Parmesan Orzo with Brussels Sprouts and Bacon could be a super recipe to try. For 97 cents per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 16g of protein, 19g of fat, and a total of 556 calories. This recipe serves 2. 24 people have tried and liked this recipe. Head to the store and pick up extra virgin olive oil, garlic cloves, collard greens, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Premeditated Left Over. Taking all factors into account, this recipe earns a spoonacular score of 89%, which is awesome. If you like this recipe, you might also like recipes such as Parmesan Bacon Brussels Sprouts, Bacon-Parmesan Brussels Sprouts, and Parmesan Bacon Brussels Sprouts.

Servings: 2

 

Ingredients:

½ cup crispy bacon, crumbled

6 Brussels sprouts, whole

1 cup collard greens, chopped

2 tablespoons of extra virgin olive oil, divided

2 garlic cloves, minced

1 7 ounce package Catalan Saffron Orzo Fusion

Equipment:

frying pan

Cooking instruction summary:

Follow package directions for preparing the Catalan Saffron Orzo Fusion. When finished cooking fluff with a fork.In a skillet over medium heat add one tablespoon of olive oil. When oil is hot add chopped collard greens, Brussels sprouts, and garlic. Saut until bright green and tender.Add the sauted mixture and crumbled bacon to Orzo pasta and mix well.Drizzle remaining tablespoon of olive oil onto mixture and top with shredded Parmesan cheese.Serve.

 

Step by step:


1. Follow package directions for preparing the Catalan Saffron Orzo Fusion. When finished cooking fluff with a fork.In a skillet over medium heat add one tablespoon of olive oil. When oil is hot add chopped collard greens, Brussels sprouts, and garlic. Saut until bright green and tender.

2. Add the sauted mixture and crumbled bacon to Orzo pasta and mix well.

3. Drizzle remaining tablespoon of olive oil onto mixture and top with shredded Parmesan cheese.

4. Serve.


Nutrition Information:

Quickview
773k Calories
23g Protein
39g Total Fat
81g Carbs
33% Health Score
Limit These
Calories
773k
39%

Fat
39g
60%

  Saturated Fat
10g
63%

Carbohydrates
81g
27%

  Sugar
4g
4%

Cholesterol
39mg
13%

Sodium
415mg
18%

Get Enough Of These
Protein
23g
46%

Vitamin K
188µg
179%

Selenium
76µg
109%

Vitamin C
55mg
68%

Manganese
1mg
64%

Phosphorus
321mg
32%

Vitamin A
1355IU
27%

Fiber
6g
25%

Vitamin B6
0.49mg
24%

Vitamin B3
4mg
23%

Vitamin B1
0.35mg
23%

Vitamin E
3mg
22%

Magnesium
78mg
20%

Folate
75µg
19%

Copper
0.37mg
18%

Potassium
610mg
17%

Zinc
2mg
16%

Iron
2mg
14%

Vitamin B2
0.19mg
11%

Vitamin B5
1mg
10%

Calcium
95mg
10%

Vitamin B12
0.3µg
5%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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