Tomato Peach Salad

Tomato Peach Salad requires approximately 45 minutes from start to finish. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 113 calories, 2g of protein, and 7g of fat per serving. For $1.26 per serving, you get a salad that serves 4. This recipe from Framed Cooks has 59 fans. A mixture of salt and pepper, mint leaves, sherry vinegar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. With a spoonacular score of 67%, this dish is good. Similar recipes include Peach and Tomato Salad, Peach, Tomato and Bocconcini Salad, and Tomato Peach Salad with Basil.

Servings: 4

 

Ingredients:

2 large heirloom tomatoes, sliced

Mint leaves for garnish

2 tablespoons olive oil

2 large peaches, pitted and sliced (eave the skin on)

Pinch each of salt and pepper

1 tablespoon sherry vinegar

Equipment:

bowl

Cooking instruction summary:

You can either put the sliced peaches and tomatoes in a bowl together, or you can arrange them on salad plates if you want to be extra fancy.Put the vinegar, oil, salt and pepper in a little jar and shake vigorously until well mixed.Drizzle the vinaigrette over the salad. Scatter some mint leaves on top and serve.

 

Step by step:


1. You can either put the sliced peaches and tomatoes in a bowl together, or you can arrange them on salad plates if you want to be extra fancy.

2. Put the vinegar, oil, salt and pepper in a little jar and shake vigorously until well mixed.

3. Drizzle the vinaigrette over the salad. Scatter some mint leaves on top and serve.


Nutrition Information:

Quickview
113k Calories
1g Protein
7g Total Fat
11g Carbs
13% Health Score
Limit These
Calories
113k
6%

Fat
7g
11%

  Saturated Fat
1g
6%

Carbohydrates
11g
4%

  Sugar
9g
11%

Cholesterol
0.0mg
0%

Sodium
14mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin C
18mg
22%

Vitamin A
1043IU
21%

Vitamin E
2mg
14%

Vitamin K
13µg
13%

Potassium
383mg
11%

Fiber
2g
10%

Manganese
0.16mg
8%

Vitamin B3
1mg
6%

Copper
0.11mg
6%

Vitamin B6
0.09mg
5%

Magnesium
18mg
5%

Folate
17µg
4%

Phosphorus
39mg
4%

Vitamin B1
0.05mg
4%

Iron
0.52mg
3%

Vitamin B2
0.04mg
3%

Vitamin B5
0.21mg
2%

Zinc
0.3mg
2%

Calcium
14mg
1%

covered percent of daily need
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Food Trivia

Sugar is the only taste that humans are born craving.

Food Joke

Once in a medieval times, there was a King who was getting sort of bored after dinner one night. He decided to hold a contest of who at the court had the mightiest "weapon". The first knight stood up and proclaimed that he had the mightiest weapon...he pulled down his pants and tied a 5 pound weight around it. The weapon doth rose. The crowds cheered...the women swooned...the children waved multi-colored banners...and the band played appropriate music. Another knight stood up and yelled that he had the mightiest weapon. He dropped his pants and tied a 10 pound weight to himself. The weapon doth rose. The crowds cheered...the women swooned...the children waved multi-colored banners... and the band played appropriate music. After several more knights tried to prove their superiority...the King finally spoke out. "I have the mightiest weapon of them all!" He dropped his pants and tied, not a 10 pound, not a 20 pound, not ever a thirty pound, but a 40 pound weight to himself. The weapon doth rose. The crowds cheered...the women swooned...the children waved multi-colored banners... and the band played "God Save the Queen."

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