Tomato Peach Salad

Tomato Peach Salad requires approximately 45 minutes from start to finish. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 113 calories, 2g of protein, and 7g of fat per serving. For $1.26 per serving, you get a salad that serves 4. This recipe from Framed Cooks has 59 fans. A mixture of salt and pepper, mint leaves, sherry vinegar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. With a spoonacular score of 67%, this dish is good. Similar recipes include Peach and Tomato Salad, Peach, Tomato and Bocconcini Salad, and Tomato Peach Salad with Basil.

Servings: 4

 

Ingredients:

2 large heirloom tomatoes, sliced

Mint leaves for garnish

2 tablespoons olive oil

2 large peaches, pitted and sliced (eave the skin on)

Pinch each of salt and pepper

1 tablespoon sherry vinegar

Equipment:

bowl

Cooking instruction summary:

You can either put the sliced peaches and tomatoes in a bowl together, or you can arrange them on salad plates if you want to be extra fancy.Put the vinegar, oil, salt and pepper in a little jar and shake vigorously until well mixed.Drizzle the vinaigrette over the salad. Scatter some mint leaves on top and serve.

 

Step by step:


1. You can either put the sliced peaches and tomatoes in a bowl together, or you can arrange them on salad plates if you want to be extra fancy.

2. Put the vinegar, oil, salt and pepper in a little jar and shake vigorously until well mixed.

3. Drizzle the vinaigrette over the salad. Scatter some mint leaves on top and serve.


Nutrition Information:

Quickview
113k Calories
1g Protein
7g Total Fat
11g Carbs
13% Health Score
Limit These
Calories
113k
6%

Fat
7g
11%

  Saturated Fat
1g
6%

Carbohydrates
11g
4%

  Sugar
9g
11%

Cholesterol
0.0mg
0%

Sodium
14mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin C
18mg
22%

Vitamin A
1043IU
21%

Vitamin E
2mg
14%

Vitamin K
13µg
13%

Potassium
383mg
11%

Fiber
2g
10%

Manganese
0.16mg
8%

Vitamin B3
1mg
6%

Copper
0.11mg
6%

Vitamin B6
0.09mg
5%

Magnesium
18mg
5%

Folate
17µg
4%

Phosphorus
39mg
4%

Vitamin B1
0.05mg
4%

Iron
0.52mg
3%

Vitamin B2
0.04mg
3%

Vitamin B5
0.21mg
2%

Zinc
0.3mg
2%

Calcium
14mg
1%

covered percent of daily need
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Food Trivia

We eat 300 million portions of fish and chips in Britain each year.

Food Joke

Roy Collette and his brother-in-law have been exchanging the same pair of pants as a Christmas present for 11 years-- and each time the package gets harder to open. This year the pants came wrapped in a car mashed into a 3-foot cube. The trousers are in the glove compartment of a 1974 Gremlin. Now Collette's plotting his revenge -- if he can get them out. It all started when Collette received a pair of moleskin trousers from his brother-in-law, Larry Kunkel of Bensenville, Illinois. Kunkel's mother had given her son the britches when he was a college student. He wore them a few times, but they froze stiff in cold weather and he didn't like them. So he gave them to Collette. Collette, who called the moleskins "miserable," wore them three times, then wrapped them up and gave them back to Kunkel for Christmas the next year. The friendly exchange continued routinely until Collette twisted the pants tightly, stuffed them into a 3-foot-long, 1-inch wide tube and gave them back to Kunkel. The next Christmas, Kunkel compressed the pants into a 7-inch square, wrapped them with wire and gave the "bale" to Collette. Not to be outdone, the next year Collette put the pants into a 2-foot-square crate filled with stones, nailed it shut, banded it with steel and gave the trusty trousers back to Kunkel. The brothers agreed to end the caper if the trousers were damaged. But they were as careful as they were clever. Kunkel had the pants mounted inside an insulated window that had a 20-year guarantee and shipped them off to Collette. Collette broke the glass, recovered the trousers, stuffed them into a 5-inch coffee can and soldered it shut. The can was put in a 5-gallon container filled with concrete and reinforcing rods and given to Kunkel the following Christmas. Two years ago, Kunkel installed the pants in a 225 pound homemade steel ashtray made from 8-inch steel casings and etched Collette's name on the side. Collette had some trouble retrieving the treasured trousers, but succeeded without burning them with a cutting torch. Last Christmas, Collette found a 600-pound safe and hauled it to Viracon Inc. in Owatonna, where the shipping department decorated it with red and green stripes, put the pants inside and welded the safe shut. The safe was then shipped to Kunkel, who is the plant manager for Viracon's outlet in Bensenville. Last week, the pants were trucked to Owatonna, 55 miles south of Minneapolis, in a drab green, 3-foot cube that once was a car with 95,000 miles on it. A note attached to the 2,000-pound scrunched car advised Collette that the pants were inside the glove compartment. "This will take some planning," Collette said. "I will definitely get them out. I'm confident." But he's waiting until January to think about how to recover the bothersome britches. "Wait until next year," he warned. "I'm on the offensive again."

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