Tomato Peach Salad

Tomato Peach Salad requires approximately 45 minutes from start to finish. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 113 calories, 2g of protein, and 7g of fat per serving. For $1.26 per serving, you get a salad that serves 4. This recipe from Framed Cooks has 59 fans. A mixture of salt and pepper, mint leaves, sherry vinegar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. With a spoonacular score of 67%, this dish is good. Similar recipes include Peach and Tomato Salad, Peach, Tomato and Bocconcini Salad, and Tomato Peach Salad with Basil.

Servings: 4

 

Ingredients:

2 large heirloom tomatoes, sliced

Mint leaves for garnish

2 tablespoons olive oil

2 large peaches, pitted and sliced (eave the skin on)

Pinch each of salt and pepper

1 tablespoon sherry vinegar

Equipment:

bowl

Cooking instruction summary:

You can either put the sliced peaches and tomatoes in a bowl together, or you can arrange them on salad plates if you want to be extra fancy.Put the vinegar, oil, salt and pepper in a little jar and shake vigorously until well mixed.Drizzle the vinaigrette over the salad. Scatter some mint leaves on top and serve.

 

Step by step:


1. You can either put the sliced peaches and tomatoes in a bowl together, or you can arrange them on salad plates if you want to be extra fancy.

2. Put the vinegar, oil, salt and pepper in a little jar and shake vigorously until well mixed.

3. Drizzle the vinaigrette over the salad. Scatter some mint leaves on top and serve.


Nutrition Information:

Quickview
113k Calories
1g Protein
7g Total Fat
11g Carbs
13% Health Score
Limit These
Calories
113k
6%

Fat
7g
11%

  Saturated Fat
1g
6%

Carbohydrates
11g
4%

  Sugar
9g
11%

Cholesterol
0.0mg
0%

Sodium
14mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin C
18mg
22%

Vitamin A
1043IU
21%

Vitamin E
2mg
14%

Vitamin K
13µg
13%

Potassium
383mg
11%

Fiber
2g
10%

Manganese
0.16mg
8%

Vitamin B3
1mg
6%

Copper
0.11mg
6%

Vitamin B6
0.09mg
5%

Magnesium
18mg
5%

Folate
17µg
4%

Phosphorus
39mg
4%

Vitamin B1
0.05mg
4%

Iron
0.52mg
3%

Vitamin B2
0.04mg
3%

Vitamin B5
0.21mg
2%

Zinc
0.3mg
2%

Calcium
14mg
1%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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