Tomato Peach Salad

Tomato Peach Salad requires approximately 45 minutes from start to finish. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 113 calories, 2g of protein, and 7g of fat per serving. For $1.26 per serving, you get a salad that serves 4. This recipe from Framed Cooks has 59 fans. A mixture of salt and pepper, mint leaves, sherry vinegar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. With a spoonacular score of 67%, this dish is good. Similar recipes include Peach and Tomato Salad, Peach, Tomato and Bocconcini Salad, and Tomato Peach Salad with Basil.

Servings: 4

 

Ingredients:

2 large heirloom tomatoes, sliced

Mint leaves for garnish

2 tablespoons olive oil

2 large peaches, pitted and sliced (eave the skin on)

Pinch each of salt and pepper

1 tablespoon sherry vinegar

Equipment:

bowl

Cooking instruction summary:

You can either put the sliced peaches and tomatoes in a bowl together, or you can arrange them on salad plates if you want to be extra fancy.Put the vinegar, oil, salt and pepper in a little jar and shake vigorously until well mixed.Drizzle the vinaigrette over the salad. Scatter some mint leaves on top and serve.

 

Step by step:


1. You can either put the sliced peaches and tomatoes in a bowl together, or you can arrange them on salad plates if you want to be extra fancy.

2. Put the vinegar, oil, salt and pepper in a little jar and shake vigorously until well mixed.

3. Drizzle the vinaigrette over the salad. Scatter some mint leaves on top and serve.


Nutrition Information:

Quickview
113k Calories
1g Protein
7g Total Fat
11g Carbs
13% Health Score
Limit These
Calories
113k
6%

Fat
7g
11%

  Saturated Fat
1g
6%

Carbohydrates
11g
4%

  Sugar
9g
11%

Cholesterol
0.0mg
0%

Sodium
14mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin C
18mg
22%

Vitamin A
1043IU
21%

Vitamin E
2mg
14%

Vitamin K
13µg
13%

Potassium
383mg
11%

Fiber
2g
10%

Manganese
0.16mg
8%

Vitamin B3
1mg
6%

Copper
0.11mg
6%

Vitamin B6
0.09mg
5%

Magnesium
18mg
5%

Folate
17µg
4%

Phosphorus
39mg
4%

Vitamin B1
0.05mg
4%

Iron
0.52mg
3%

Vitamin B2
0.04mg
3%

Vitamin B5
0.21mg
2%

Zinc
0.3mg
2%

Calcium
14mg
1%

covered percent of daily need
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Food Trivia

The warriors of Attila, king of the Huns, (A.D. 450) preserved their meat by placing fresh meat under their saddles. All the bouncing squeezed fluids from the meat, and the horse's sweat salted the meat and removed more moisture. When the warrior stopped to eat, they had a dried and salted meal.

Food Joke

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