Hot Fudge Chocolate Avocado Cake

You can never have too many dessert recipes, so give Hot Fudge Chocolate Avocado Cake a try. This recipe serves 8 and costs 84 cents per serving. One portion of this dish contains roughly 6g of protein, 10g of fat, and a total of 313 calories. If you have water, coconut sugar, salt, and a few other ingredients on hand, you can make it. 34 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 40 minutes. It is brought to you by Making Thyme for Health. Overall, this recipe earns a not so super spoonacular score of 32%. Users who liked this recipe also liked Chocolate Avocado Hot Fudge Cake, Savannah Chocolate Cake with Hot Fudge Sauce, and Chocolate Pound Cake with Hot Fudge Sauce.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1/3 cup avocado (about 1 small ripe avocado)

1 1/2 teaspoons baking soda

1/2 cup cocoa powder, divided

1 1/4 cup coconut sugar, divided

1/2 cup non-dairy milk

1/2 teaspoon salt

1 cup spelt flour (or oat flour*)

2 teaspoons vanilla extract

strawberries and dairy-free vanilla ice cream for serving

1 1/4 cups hot water (or coffee)

Equipment:

baking pan

oven

bowl

whisk

blender

spatula

Cooking instruction summary:

Preheat the oven to 350F then lightly grease an 9 x 9 baking dish. In a small bowl, combine 1/2 cup coconut sugar and 1/4 cup cocoa powder. Whisk together and set aside. In a large bowl, combine 1/4 cup cocoa powder, 1 cup spelt flour, 3/4 cup coconut sugar, 1 and 1/2 teaspoons baking soda, and salt. Whisk together and set aside. In a blender, combine 1/2 cup milk, 2 teaspoons vanilla, and 1/3 cup avocado. Blend for about 5 seconds, until smooth. Its okay if there are a few bits of avocado that are unblended. Pour the wet ingredients into the large bowl and fold together until well-combined. The batter will seem very dry, thats normal, just keep folding until all of the flour has been incorporated. Transfer the batter to the greased baking dish. Use a spatula to smooth out along the bottom, then sprinkle the sugar and cocoa mixture from the small bowl over top. Pour hot water evenly over the top layer so that all of the cocoa powder/coconut sugar mixture is covered. Do not stir. Bake for 30-35 minutes then remove and allow to cool for at least 15 minutes. Serve warm with hot fudge on the bottom of the cake, dairy-free ice cream and strawberries.

 

Step by step:


1. Preheat the oven to 350F then lightly grease an 9 x 9 baking dish.

2. In a small bowl, combine 1/2 cup coconut sugar and 1/4 cup cocoa powder.

3. Whisk together and set aside.

4. In a large bowl, combine 1/4 cup cocoa powder, 1 cup spelt flour, 3/4 cup coconut sugar, 1 and 1/2 teaspoons baking soda, and salt.

5. Whisk together and set aside.

6. In a blender, combine 1/2 cup milk, 2 teaspoons vanilla, and 1/3 cup avocado. Blend for about 5 seconds, until smooth. Its okay if there are a few bits of avocado that are unblended.

7. Pour the wet ingredients into the large bowl and fold together until well-combined. The batter will seem very dry, thats normal, just keep folding until all of the flour has been incorporated.

8. Transfer the batter to the greased baking dish. Use a spatula to smooth out along the bottom, then sprinkle the sugar and cocoa mixture from the small bowl over top.

9. Pour hot water evenly over the top layer so that all of the cocoa powder/coconut sugar mixture is covered. Do not stir.

10. Bake for 30-35 minutes then remove and allow to cool for at least 15 minutes.

11. Serve warm with hot fudge on the bottom of the cake, dairy-free ice cream and strawberries.


Nutrition Information:

Quickview
309k Calories
5g Protein
9g Total Fat
52g Carbs
3% Health Score
Limit These
Calories
309k
15%

Fat
9g
15%

  Saturated Fat
5g
32%

Carbohydrates
52g
18%

  Sugar
30g
34%

Cholesterol
29mg
10%

Sodium
463mg
20%

Alcohol
0.34g
2%

Caffeine
12mg
4%

Get Enough Of These
Protein
5g
12%

Fiber
4g
19%

Copper
0.26mg
13%

Vitamin B2
0.21mg
12%

Calcium
114mg
11%

Phosphorus
112mg
11%

Manganese
0.22mg
11%

Magnesium
38mg
10%

Iron
1mg
9%

Potassium
265mg
8%

Vitamin B12
0.42µg
7%

Vitamin A
344IU
7%

Zinc
0.9mg
6%

Vitamin B5
0.48mg
5%

Vitamin E
0.7mg
5%

Vitamin B6
0.09mg
4%

Vitamin B3
0.79mg
4%

Folate
14µg
4%

Selenium
2µg
3%

Vitamin B1
0.04mg
3%

Vitamin C
2mg
3%

Vitamin D
0.31µg
2%

Vitamin K
1µg
2%

covered percent of daily need
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49% of U.S. Adults eat one sandwich a day.

Food Joke

Way to keep healthy level of insanity in the workplace 1. Page yourself over the intercom. 2. Find out where your boss shops and buy exactly the same outfits. Always wear them one day after your boss does. 3. While sitting at your desk, soak your fingers in "Palmolive." 4. Put up mosquito netting around your cubicle. 5. Every time someone asks you to do something, ask them if they want fries with that. 6. Put your garbage can on your desk. Label it "IN." 7. Determine how many cups of coffee are "too many." 8. Put decaf in the coffeemaker for 3 weeks. Once everyone has gotten over their caffeine addictions, switch to espresso. 9. In the memo field of all your checks, write "for sexual favors." 10. If you have a glass eye.

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