Hot Fudge Chocolate Avocado Cake

You can never have too many dessert recipes, so give Hot Fudge Chocolate Avocado Cake a try. This recipe serves 8 and costs 84 cents per serving. One portion of this dish contains roughly 6g of protein, 10g of fat, and a total of 313 calories. If you have water, coconut sugar, salt, and a few other ingredients on hand, you can make it. 34 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 40 minutes. It is brought to you by Making Thyme for Health. Overall, this recipe earns a not so super spoonacular score of 32%. Users who liked this recipe also liked Chocolate Avocado Hot Fudge Cake, Savannah Chocolate Cake with Hot Fudge Sauce, and Chocolate Pound Cake with Hot Fudge Sauce.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1/3 cup avocado (about 1 small ripe avocado)

1 1/2 teaspoons baking soda

1/2 cup cocoa powder, divided

1 1/4 cup coconut sugar, divided

1/2 cup non-dairy milk

1/2 teaspoon salt

1 cup spelt flour (or oat flour*)

2 teaspoons vanilla extract

strawberries and dairy-free vanilla ice cream for serving

1 1/4 cups hot water (or coffee)

Equipment:

baking pan

oven

bowl

whisk

blender

spatula

Cooking instruction summary:

Preheat the oven to 350F then lightly grease an 9 x 9 baking dish. In a small bowl, combine 1/2 cup coconut sugar and 1/4 cup cocoa powder. Whisk together and set aside. In a large bowl, combine 1/4 cup cocoa powder, 1 cup spelt flour, 3/4 cup coconut sugar, 1 and 1/2 teaspoons baking soda, and salt. Whisk together and set aside. In a blender, combine 1/2 cup milk, 2 teaspoons vanilla, and 1/3 cup avocado. Blend for about 5 seconds, until smooth. Its okay if there are a few bits of avocado that are unblended. Pour the wet ingredients into the large bowl and fold together until well-combined. The batter will seem very dry, thats normal, just keep folding until all of the flour has been incorporated. Transfer the batter to the greased baking dish. Use a spatula to smooth out along the bottom, then sprinkle the sugar and cocoa mixture from the small bowl over top. Pour hot water evenly over the top layer so that all of the cocoa powder/coconut sugar mixture is covered. Do not stir. Bake for 30-35 minutes then remove and allow to cool for at least 15 minutes. Serve warm with hot fudge on the bottom of the cake, dairy-free ice cream and strawberries.

 

Step by step:


1. Preheat the oven to 350F then lightly grease an 9 x 9 baking dish.

2. In a small bowl, combine 1/2 cup coconut sugar and 1/4 cup cocoa powder.

3. Whisk together and set aside.

4. In a large bowl, combine 1/4 cup cocoa powder, 1 cup spelt flour, 3/4 cup coconut sugar, 1 and 1/2 teaspoons baking soda, and salt.

5. Whisk together and set aside.

6. In a blender, combine 1/2 cup milk, 2 teaspoons vanilla, and 1/3 cup avocado. Blend for about 5 seconds, until smooth. Its okay if there are a few bits of avocado that are unblended.

7. Pour the wet ingredients into the large bowl and fold together until well-combined. The batter will seem very dry, thats normal, just keep folding until all of the flour has been incorporated.

8. Transfer the batter to the greased baking dish. Use a spatula to smooth out along the bottom, then sprinkle the sugar and cocoa mixture from the small bowl over top.

9. Pour hot water evenly over the top layer so that all of the cocoa powder/coconut sugar mixture is covered. Do not stir.

10. Bake for 30-35 minutes then remove and allow to cool for at least 15 minutes.

11. Serve warm with hot fudge on the bottom of the cake, dairy-free ice cream and strawberries.


Nutrition Information:

Quickview
309k Calories
5g Protein
9g Total Fat
52g Carbs
3% Health Score
Limit These
Calories
309k
15%

Fat
9g
15%

  Saturated Fat
5g
32%

Carbohydrates
52g
18%

  Sugar
30g
34%

Cholesterol
29mg
10%

Sodium
463mg
20%

Alcohol
0.34g
2%

Caffeine
12mg
4%

Get Enough Of These
Protein
5g
12%

Fiber
4g
19%

Copper
0.26mg
13%

Vitamin B2
0.21mg
12%

Calcium
114mg
11%

Phosphorus
112mg
11%

Manganese
0.22mg
11%

Magnesium
38mg
10%

Iron
1mg
9%

Potassium
265mg
8%

Vitamin B12
0.42µg
7%

Vitamin A
344IU
7%

Zinc
0.9mg
6%

Vitamin B5
0.48mg
5%

Vitamin E
0.7mg
5%

Vitamin B6
0.09mg
4%

Vitamin B3
0.79mg
4%

Folate
14µg
4%

Selenium
2µg
3%

Vitamin B1
0.04mg
3%

Vitamin C
2mg
3%

Vitamin D
0.31µg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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