Hot Fudge Chocolate Avocado Cake

You can never have too many dessert recipes, so give Hot Fudge Chocolate Avocado Cake a try. This recipe serves 8 and costs 84 cents per serving. One portion of this dish contains roughly 6g of protein, 10g of fat, and a total of 313 calories. If you have water, coconut sugar, salt, and a few other ingredients on hand, you can make it. 34 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 40 minutes. It is brought to you by Making Thyme for Health. Overall, this recipe earns a not so super spoonacular score of 32%. Users who liked this recipe also liked Chocolate Avocado Hot Fudge Cake, Savannah Chocolate Cake with Hot Fudge Sauce, and Chocolate Pound Cake with Hot Fudge Sauce.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1/3 cup avocado (about 1 small ripe avocado)

1 1/2 teaspoons baking soda

1/2 cup cocoa powder, divided

1 1/4 cup coconut sugar, divided

1/2 cup non-dairy milk

1/2 teaspoon salt

1 cup spelt flour (or oat flour*)

2 teaspoons vanilla extract

strawberries and dairy-free vanilla ice cream for serving

1 1/4 cups hot water (or coffee)

Equipment:

baking pan

oven

bowl

whisk

blender

spatula

Cooking instruction summary:

Preheat the oven to 350F then lightly grease an 9 x 9 baking dish. In a small bowl, combine 1/2 cup coconut sugar and 1/4 cup cocoa powder. Whisk together and set aside. In a large bowl, combine 1/4 cup cocoa powder, 1 cup spelt flour, 3/4 cup coconut sugar, 1 and 1/2 teaspoons baking soda, and salt. Whisk together and set aside. In a blender, combine 1/2 cup milk, 2 teaspoons vanilla, and 1/3 cup avocado. Blend for about 5 seconds, until smooth. Its okay if there are a few bits of avocado that are unblended. Pour the wet ingredients into the large bowl and fold together until well-combined. The batter will seem very dry, thats normal, just keep folding until all of the flour has been incorporated. Transfer the batter to the greased baking dish. Use a spatula to smooth out along the bottom, then sprinkle the sugar and cocoa mixture from the small bowl over top. Pour hot water evenly over the top layer so that all of the cocoa powder/coconut sugar mixture is covered. Do not stir. Bake for 30-35 minutes then remove and allow to cool for at least 15 minutes. Serve warm with hot fudge on the bottom of the cake, dairy-free ice cream and strawberries.

 

Step by step:


1. Preheat the oven to 350F then lightly grease an 9 x 9 baking dish.

2. In a small bowl, combine 1/2 cup coconut sugar and 1/4 cup cocoa powder.

3. Whisk together and set aside.

4. In a large bowl, combine 1/4 cup cocoa powder, 1 cup spelt flour, 3/4 cup coconut sugar, 1 and 1/2 teaspoons baking soda, and salt.

5. Whisk together and set aside.

6. In a blender, combine 1/2 cup milk, 2 teaspoons vanilla, and 1/3 cup avocado. Blend for about 5 seconds, until smooth. Its okay if there are a few bits of avocado that are unblended.

7. Pour the wet ingredients into the large bowl and fold together until well-combined. The batter will seem very dry, thats normal, just keep folding until all of the flour has been incorporated.

8. Transfer the batter to the greased baking dish. Use a spatula to smooth out along the bottom, then sprinkle the sugar and cocoa mixture from the small bowl over top.

9. Pour hot water evenly over the top layer so that all of the cocoa powder/coconut sugar mixture is covered. Do not stir.

10. Bake for 30-35 minutes then remove and allow to cool for at least 15 minutes.

11. Serve warm with hot fudge on the bottom of the cake, dairy-free ice cream and strawberries.


Nutrition Information:

Quickview
309k Calories
5g Protein
9g Total Fat
52g Carbs
3% Health Score
Limit These
Calories
309k
15%

Fat
9g
15%

  Saturated Fat
5g
32%

Carbohydrates
52g
18%

  Sugar
30g
34%

Cholesterol
29mg
10%

Sodium
463mg
20%

Alcohol
0.34g
2%

Caffeine
12mg
4%

Get Enough Of These
Protein
5g
12%

Fiber
4g
19%

Copper
0.26mg
13%

Vitamin B2
0.21mg
12%

Calcium
114mg
11%

Phosphorus
112mg
11%

Manganese
0.22mg
11%

Magnesium
38mg
10%

Iron
1mg
9%

Potassium
265mg
8%

Vitamin B12
0.42µg
7%

Vitamin A
344IU
7%

Zinc
0.9mg
6%

Vitamin B5
0.48mg
5%

Vitamin E
0.7mg
5%

Vitamin B6
0.09mg
4%

Vitamin B3
0.79mg
4%

Folate
14µg
4%

Selenium
2µg
3%

Vitamin B1
0.04mg
3%

Vitamin C
2mg
3%

Vitamin D
0.31µg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

The ancient Greeks chewed a gum-like substance called mastic that came from the bark of a tree.

Food Joke

A man walks into a restaurant with an ostrich behind him, and as he sits, the waitress comes over and asks for their order. The man says,"I'll have a hamburger, fries and a coke," and turns to the ostrich. "What's yours?" "I'll have the same," says the ostrich. A short time later the waitress returns with the order. "That will be $6.40 please," and the man reaches into his pocket and pulls out exact change for payment. The next day, the man and the ostrich come again and the man says, "I'll have a hamburger, fries and a coke," and the ostrich says, "I'll have the same." Once again the man reaches into his pocket and pays with exact change. This becomes a routine until late one evening, the two enter again. "The usual?" asks the waitress. "No, this is Friday night, so I will have a steak, baked potato and salad," says the man. "Same for me," says the ostrich. A short time later the waitress comes with the order and says, "That will be $12.62." Once again the man pulls exact change out of his pocket and places it on the table. The waitress can't hold back her curiosity any longer. "Excuse me, sir. How do you manage to always come up with the exact change out of your pocket every time?" "Well," says the man, "several years ago I was cleaning the attic and I found an old lamp. When I rubbed it a Genie appeared and offered me two wishes. My first wish was that if I ever had to pay for anything, just put my hand in my pocket, and the right amount of money would always be there." "That's brilliant!" says the waitress. "Most people would wish for a million dollars or something, but you'll always be as rich as you want for as long as you live!" "That's right! Whether it's a gallon of milk or a Rolls Royce, the exact money is always there," says the man. The waitress asks, "One other thing, sir, what's with the ostrich?" The man replies, "My second wish was for a chick with long legs.

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