Berry Nice Brisket

Berry Nice Brisket is a Jewish recipe that serves 12. One portion of this dish contains around 24g of protein, 9g of fat, and a total of 254 calories. For $1.7 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up flour, fresh rosemary, pepper, and a few other things to make it today. 29 people found this recipe to be flavorful and satisfying. It works well as a reasonably priced main course. Hanukkah will be even more special with this recipe. It is brought to you by Taste of Home. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes roughly 3 hours and 15 minutes. Overall, this recipe earns a pretty good spoonacular score of 73%. If you like this recipe, you might also like recipes such as A Nice Berry Pie, Berry Nice Cream, and Berry Nice Muesli (Gluten-Free).

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 180 minutes

 

Ingredients:

1 fresh beef brisket (3 to 4 pounds)

1 can (14-1/2 ounces) beef broth

1 cup cranberry juice

1/4 cup all-purpose flour

1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed

3 garlic cloves, minced

1 large onion, thinly sliced

1/4 teaspoon pepper

1/2 teaspoon salt

1 can (14 ounces) whole-berry cranberry sauce

Equipment:

bowl

roasting pan

frying pan

Cooking instruction summary:

Directions In a large bowl, combine flour and broth until smooth. Stir in the cranberry sauce, cranberry juice, garlic and rosemary. Pour into a large roasting pan. Top with onion slices. Season the brisket with salt and pepper. Place fat side up in the pan. Cover and bake at 350° for 3 to 3-1/2 hours or until meat is tender, basting occasionally. Remove brisket to a serving platter and let stand for 15 minutes. Thinly slice meat across the grain; serve with onion and pan juices. Yield: 10-12 servings. Editor's Note: This is a fresh beef brisket, not corned beef. Originally published as Berry Nice Brisket in Taste of Home's Holiday & Celebrations CookbookAnnual 2005, p145 Nutritional Facts 3 ounces equals 219 calories, 5 g fat (2 g saturated fat), 48 mg cholesterol, 298 mg sodium, 18 g carbohydrate, 1 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1 starch. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine flour and broth until smooth. Stir in the cranberry sauce, cranberry juice, garlic and rosemary.

2. Pour into a large roasting pan. Top with onion slices. Season the brisket with salt and pepper.

3. Place fat side up in the pan. Cover and bake at 350° for 3 to 3-1/2 hours or until meat is tender, basting occasionally.

4. Remove brisket to a serving platter and let stand for 15 minutes. Thinly slice meat across the grain; serve with onion and pan juices.


Nutrition Information:

Quickview
253k Calories
24g Protein
8g Total Fat
18g Carbs
17% Health Score
Limit These
Calories
253k
13%

Fat
8g
13%

  Saturated Fat
3g
19%

Carbohydrates
18g
6%

  Sugar
15g
17%

Cholesterol
70mg
23%

Sodium
320mg
14%

Get Enough Of These
Protein
24g
49%

Vitamin B12
2µg
46%

Zinc
4mg
33%

Selenium
20µg
29%

Vitamin B6
0.52mg
26%

Vitamin B3
4mg
25%

Phosphorus
244mg
24%

Iron
2mg
14%

Vitamin B2
0.23mg
13%

Potassium
442mg
13%

Vitamin B1
0.15mg
10%

Magnesium
31mg
8%

Copper
0.12mg
6%

Vitamin E
0.9mg
6%

Manganese
0.09mg
5%

Vitamin C
3mg
5%

Vitamin B5
0.44mg
4%

Folate
16µg
4%

Vitamin K
3µg
3%

Fiber
0.68g
3%

Calcium
16mg
2%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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