Arroz verde

Arroz verde is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 2 servings. This side dish has 511 calories, 8g of protein, and 15g of fat per serving. For $1.73 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe is liked by 11 foodies and cooks. A mixture of scallions, salt and pepper, garlic, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 30 minutes. It is brought to you by Casaveneracion. Taking all factors into account, this recipe earns a spoonacular score of 62%, which is good. Users who liked this recipe also liked Green Rice (“arroz Verde”), Green Mexican Rice (Arroz Verde), and Arroz Verde (Mexican Green Rice).

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 pandan leaves

1 1/2 to 2 c. of broth (see notes below)

a small bunch of cilantro, finely chopped (about 2 tbsps. after chopping)

3 cloves of garlic, minced

2 tbsps. of olive oil

1 c. of long-grain rice

salt and pepper, to taste

a large bunch of scallions, finely chopped (about 1/4 c. after chopping)

3 shallots, finely chopped

Equipment:

frying pan

rice cooker

Cooking instruction summary:

InstructionsRinse and drain the rice.Heat the olive oil in a pan. Saute the shallots, garlic, scallions and cilantro.Add the rice. Cook, stirring, to coat every grain with oil.Tip the contents of the pan into the rice cooker. Pour in the broth. Add salt and pepper. Throw in the pandan leaves. Turn on the rice cooker.When the rice is done, fluff up with a fork to separate the grains before serving.

 

Step by step:


1. Rinse and drain the rice.

2. Heat the olive oil in a pan.

3. Saute the shallots, garlic, scallions and cilantro.

4. Add the rice. Cook, stirring, to coat every grain with oil.Tip the contents of the pan into the rice cooker.

5. Pour in the broth.

6. Add salt and pepper. Throw in the pandan leaves. Turn on the rice cooker.When the rice is done, fluff up with a fork to separate the grains before serving.


Nutrition Information:

Quickview
508k Calories
8g Protein
14g Total Fat
85g Carbs
14% Health Score
Limit These
Calories
508k
25%

Fat
14g
23%

  Saturated Fat
2g
13%

Carbohydrates
85g
28%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
912mg
40%

Get Enough Of These
Protein
8g
16%

Manganese
1mg
62%

Vitamin K
46µg
44%

Selenium
15µg
22%

Vitamin B6
0.35mg
18%

Vitamin A
773IU
15%

Vitamin E
2mg
15%

Phosphorus
142mg
14%

Copper
0.27mg
13%

Fiber
2g
12%

Vitamin B5
1mg
11%

Vitamin C
7mg
9%

Iron
1mg
9%

Magnesium
35mg
9%

Potassium
304mg
9%

Zinc
1mg
9%

Vitamin B3
1mg
8%

Folate
30µg
8%

Vitamin B1
0.11mg
7%

Calcium
60mg
6%

Vitamin B2
0.07mg
4%

covered percent of daily need
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The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

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I want you more than a Hagen-Daas on a hot summer day.

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