Cinnamon-Sugar Candied Pecans

Cinnamon-Sugar Candied Pecans might be a good recipe to expand your main course recipe box. This recipe makes 3 servings with 1318 calories, 16g of protein, and 109g of fat each. For $5.02 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. If you have water, salt, ground cinnamon, and a few other ingredients on hand, you can make it. It is brought to you by Brown Eyed Baker. Plenty of people made this recipe, and 9923 would say it hit the spot. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. From preparation to the plate, this recipe takes about 1 hour and 5 minutes. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is great. Candied Cinnamon Pecans, Sugar Free Candied Pecans, and Sugar Free Candied Pecans are very similar to this recipe.

Servings: 3

Preparation duration: 5 minutes

Cooking duration: 60 minutes

 

Ingredients:

2 egg whites

1 cup granulated sugar

2 teaspoons ground cinnamon

1 pound pecan halves

1 teaspoon salt

½ teaspoon vanilla extract

2 tablespoons water

Equipment:

baking paper

baking sheet

oven

whisk

bowl

slotted spoon

spatula

Cooking instruction summary:

1. Preheat oven to 250 degrees F. Line a large rimmed baking sheet with parchment paper; set aside.2. In a large zip-top bag, combine the sugar, cinnamon and salt; set aside.3. In a large bowl, whisk together the egg whites, water and vanilla extract. Add the pecans to the bowl and stir them into the egg white mixture with a rubber spatula, making sure they are all moistened. Using a slotted spoon, remove the pecans from the egg white mixture and drop them into the bag with the cinnamon-sugar mixture. Once all of the pecans are added, seal the bag, and shake it to coat all of the pecans.4. Using a clean slotted spoon, remove the pecans from the bag and place onto the prepared baking sheet in a single layer. Bake for 1 hour, stirring them every 15 minutes. Remove from the oven and cool to room temperature. The pecans can be stored in an airtight container at room temperature for up to 2 weeks.Note: This recipe can be made with a variety of nuts, not just pecans. Feel free to change it up and use walnuts, almonds, pecans or a mix of your favorites.

 

Step by step:


1. Preheat oven to 250 degrees F. Line a large rimmed baking sheet with parchment paper; set aside.

2. In a large zip-top bag, combine the sugar, cinnamon and salt; set aside.

3. In a large bowl, whisk together the egg whites, water and vanilla extract.

4. Add the pecans to the bowl and stir them into the egg white mixture with a rubber spatula, making sure they are all moistened. Using a slotted spoon, remove the pecans from the egg white mixture and drop them into the bag with the cinnamon-sugar mixture. Once all of the pecans are added, seal the bag, and shake it to coat all of the pecans.

5. Using a clean slotted spoon, remove the pecans from the bag and place onto the prepared baking sheet in a single layer.

6. Bake for 1 hour, stirring them every 15 minutes.

7. Remove from the oven and cool to room temperature. The pecans can be stored in an airtight container at room temperature for up to 2 weeks.Note: This recipe can be made with a variety of nuts, not just pecans. Feel free to change it up and use walnuts, almonds, pecans or a mix of your favorites.


Nutrition Information:

Quickview
1318k Calories
16g Protein
108g Total Fat
88g Carbs
26% Health Score
Limit These
Calories
1318k
66%

Fat
108g
167%

  Saturated Fat
9g
58%

Carbohydrates
88g
30%

  Sugar
72g
81%

Cholesterol
0.0mg
0%

Sodium
809mg
35%

Alcohol
0.23g
1%

Get Enough Of These
Protein
16g
32%

Manganese
7mg
352%

Copper
1mg
92%

Vitamin B1
1mg
67%

Fiber
15g
61%

Magnesium
186mg
47%

Zinc
6mg
46%

Phosphorus
422mg
42%

Iron
3mg
22%

Potassium
660mg
19%

Vitamin B2
0.3mg
18%

Vitamin B6
0.32mg
16%

Selenium
10µg
15%

Vitamin E
2mg
14%

Vitamin B5
1mg
13%

Calcium
122mg
12%

Vitamin B3
1mg
9%

Folate
34µg
9%

Vitamin K
5µg
5%

Vitamin C
1mg
2%

Vitamin A
88IU
2%

covered percent of daily need
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Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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