Hearty Ham Pie

Hearty Ham Pie takes about 1 hour from beginning to end. This main course has 407 calories, 22g of protein, and 27g of fat per serving. This recipe serves 6. For $1.7 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. A mixture of garlic clove, cooked ham, unbaked pie shell, and a handful of other ingredients are all it takes to make this recipe so tasty. This recipe from Taste of Home has 11 fans. All things considered, we decided this recipe deserves a spoonacular score of 44%. This score is solid. Try Hearty Ham Loaves, Hearty Ham Omelet, and Hearty Ham Balls for similar recipes.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

1/2 cup chopped fresh broccoli

2 cups chopped fully cooked ham, divided

4 eggs, beaten

1/4 cup chopped fresh mushrooms

1 garlic clove, minced

1/4 cup chopped green pepper

1 cup half-and-half cream

3 tablespoons chopped onion

1 unbaked pastry shell (9 inches)

1-1/2 cups (6 ounces) shredded Swiss cheese, divided

2 teaspoons vegetable oil

Equipment:

sauce pan

knife

aluminum foil

Cooking instruction summary:

Directions In a saucepan, saute the broccoli, green pepper, mushrooms, onion and garlic in oil until tender. Sprinkle half of the ham and cheese into pie crust. Cover with the vegetables and the remaining ham and cheese. Combine eggs and cream; pour over ham and cheese. Bake at 350° for 45-50 minutes or until knife inserted near the center comes out clean. If needed, cover edge of crust with foil to prevent excess browning. Yield: 6 servings. Originally published as Hearty Ham Pie in Country ExtraMarch 1995, p49 Nutritional Facts 1 serving (1 piece) equals 460 calories, 30 g fat (14 g saturated fat), 218 mg cholesterol, 864 mg sodium, 22 g carbohydrate, trace fiber, 23 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a saucepan, saute the broccoli, green pepper, mushrooms, onion and garlic in oil until tender. Sprinkle half of the ham and cheese into pie crust. Cover with the vegetables and the remaining ham and cheese.

2. Combine eggs and cream; pour over ham and cheese.

3. Bake at 350° for 45-50 minutes or until knife inserted near the center comes out clean. If needed, cover edge of crust with foil to prevent excess browning.


Nutrition Information:

Quickview
406k Calories
21g Protein
26g Total Fat
18g Carbs
8% Health Score
Limit These
Calories
406k
20%

Fat
26g
41%

  Saturated Fat
12g
81%

Carbohydrates
18g
6%

  Sugar
1g
1%

Cholesterol
177mg
59%

Sodium
666mg
29%

Get Enough Of These
Protein
21g
44%

Phosphorus
399mg
40%

Selenium
24µg
35%

Vitamin B12
1µg
31%

Calcium
297mg
30%

Vitamin B2
0.44mg
26%

Vitamin C
21mg
26%

Vitamin B1
0.34mg
22%

Zinc
2mg
19%

Vitamin B5
1mg
13%

Vitamin B6
0.24mg
12%

Vitamin A
607IU
12%

Vitamin B3
2mg
12%

Vitamin K
11µg
11%

Folate
44µg
11%

Iron
1mg
10%

Manganese
0.19mg
10%

Potassium
304mg
9%

Magnesium
33mg
8%

Copper
0.13mg
6%

Vitamin D
0.82µg
5%

Vitamin E
0.81mg
5%

Fiber
1g
5%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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