Chocolate Souffle

If you want to add more Mediterranean recipes to your recipe box, Chocolate Souffle might be a recipe you should try. This recipe serves 15 and costs $1.54 per serving. One portion of this dish contains approximately 8g of protein, 34g of fat, and a total of 499 calories. 63 people have tried and liked this recipe. A few people really liked this hor d'oeuvre. From preparation to the plate, this recipe takes about 45 minutes. It is perfect for valentin day. If you have butter, cream of tartar, granulated sugar, and a few other ingredients on hand, you can make it. It is brought to you by Foodnetwork. It is a good option if you're following a gluten free and fodmap friendly diet. Overall, this recipe earns a rather bad spoonacular score of 32%. Similar recipes are White Chocolate Soufflé Cakes With Raspberry-chocolate Sauce, Dark Chocolate Soufflé Cakes With Espresso-chocolate Sauce, and Chocolate Orange Liqueur Souffle with Chocolate Sauce.

Servings: 15

Preparation duration: 30 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 sticks butter, plus extra to butter the ramekins

1/3 teaspoon cream of tartar

12 egg whites

12 egg yolks

1 1/3 cups granulated sugar plus 15 tablespoons (1 per ramekin)

3 2/3 cups 61 percent semisweet chocolate, such as Valrhona

Whipped cream, for topping

Equipment:

oven

ramekin

frying pan

stand mixer

whisk

double boiler

Cooking instruction summary:

Watch how to make this recipe. Preheat the oven to 375 degrees F. Butter the ramekins and pour 1 tablespoon of granulated sugar in each. Turn them to let the sugar stick to the butter, and then pour out the excess. Place the ramekins on a sheet pan. Using a stand mixer, start whisking the egg whites on low speed. Slowly add 1 1/3 cups of the granulated sugar and the cream of tartar. Continue to whisk until medium peaks form. Melt the chocolate with the 2 sticks butter in a double boiler, stirring continuously for about 7 minutes. Then, remove the chocolate from the double boiler and add the egg yolks, one at a time, stirring until smooth. Fold the egg white mixture into the chocolate a little at a time. Add the batter to the buttered and sugared ramekins, filling them to the top. Bake for about 15 minutes. Top with powdered sugar and whipped cream. Preheat the oven to 375 degrees F. Butter the ramekins and pour 1 tablespoon of granulated sugar in each. Turn them to let the sugar stick to the butter, and then pour out the excess. Place the ramekins on a sheet pan. Using a stand mixer, start whisking the egg whites on low speed. Slowly add 1 1/3 cups of the granulated sugar and the cream of tartar. Continue to whisk until medium peaks form. Melt the chocolate with the 2 sticks butter in a double boiler, stirring continuously for about 7 minutes. Then, remove the chocolate from the double boiler and add the egg yolks, one at a time, stirring until smooth. Fold the egg white mixture into the chocolate a little at a time. Add the batter to the buttered and sugared ramekins, filling them to the top. Bake for about 15 minutes. Top with powdered sugar and whipped cream.

 

Step by step:


1. Watch how to make this recipe.

2. Preheat the oven to 375 degrees F.

3. Butter the ramekins and pour 1 tablespoon of granulated sugar in each. Turn them to let the sugar stick to the butter, and then pour out the excess.

4. Place the ramekins on a sheet pan.

5. Using a stand mixer, start whisking the egg whites on low speed. Slowly add 1 1/3 cups of the granulated sugar and the cream of tartar. Continue to whisk until medium peaks form.

6. Melt the chocolate with the 2 sticks butter in a double boiler, stirring continuously for about 7 minutes. Then, remove the chocolate from the double boiler and add the egg yolks, one at a time, stirring until smooth. Fold the egg white mixture into the chocolate a little at a time.

7. Add the batter to the buttered and sugared ramekins, filling them to the top.

8. Bake for about 15 minutes.

9. Top with powdered sugar and whipped cream.

10. Preheat the oven to 375 degrees F.

11. Butter the ramekins and pour 1 tablespoon of granulated sugar in each. Turn them to let the sugar stick to the butter, and then pour out the excess.

12. Place the ramekins on a sheet pan.

13. Using a stand mixer, start whisking the egg whites on low speed. Slowly add 1 1/3 cups of the granulated sugar and the cream of tartar. Continue to whisk until medium peaks form.

14. Melt the chocolate with the 2 sticks butter in a double boiler, stirring continuously for about 7 minutes. Then, remove the chocolate from the double boiler and add the egg yolks, one at a time, stirring until smooth. Fold the egg white mixture into the chocolate a little at a time.

15. Add the batter to the buttered and sugared ramekins, filling them to the top.

16. Bake for about 15 minutes.

17. Top with powdered sugar and whipped cream.


Nutrition Information:

Quickview
498k Calories
7g Protein
33g Total Fat
41g Carbs
3% Health Score
Limit These
Calories
498k
25%

Fat
33g
52%

  Saturated Fat
19g
121%

Carbohydrates
41g
14%

  Sugar
34g
38%

Cholesterol
195mg
65%

Sodium
159mg
7%

Caffeine
36mg
12%

Get Enough Of These
Protein
7g
16%

Manganese
0.58mg
29%

Copper
0.55mg
28%

Selenium
16µg
24%

Magnesium
79mg
20%

Phosphorus
179mg
18%

Iron
3mg
17%

Fiber
3g
14%

Vitamin A
646IU
13%

Vitamin B2
0.21mg
13%

Zinc
1mg
10%

Potassium
321mg
9%

Vitamin B12
0.42µg
7%

Vitamin D
1µg
7%

Vitamin E
1mg
7%

Vitamin B5
0.64mg
6%

Calcium
56mg
6%

Folate
22µg
6%

Vitamin K
4µg
4%

Vitamin B6
0.07mg
3%

Vitamin B1
0.04mg
3%

Vitamin B3
0.4mg
2%

covered percent of daily need
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Chocolate Souffle SIMPLIFIED!

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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