{Flourless & Healthy} Pumpkin Chocolate-Chip Cookies

{Flourless & Healthy} Pumpkin Chocolate-Chip Cookies takes around 18 minutes from beginning to end. This recipe serves 12 and costs 33 cents per serving. One portion of this dish contains roughly 3g of protein, 5g of fat, and a total of 130 calories. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. 1513 people were glad they tried this recipe. It is brought to you by Chelsea's Messy Apron. A mixture of cinnamon, pumpkin pie spice, oat flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Several people really liked this side dish. With a spoonacular score of 45%, this dish is good. If you like this recipe, you might also like recipes such as Healthy Pumpkin Chocolate Chip Cookies {Vegan}, The Ultimate Healthy Soft & Chewy Pumpkin Chocolate Chip Cookies, and Flourless Chocolate Chip Cookies.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 8 minutes

 

Ingredients:

1 teaspoon baking soda

2 tablespoons brown sugar

1/2 cup canned pumpkin (not pumpkin pie filling)

1/4 cup chocolate chunks, optional

1/2 teaspoon cinnamon

1/2 cup dark chocolate chips (or milk, semi-sweet, or nuts)

1 large egg

2 tablespoons honey

1 cup oat flour (oats that have been blended)

1/2 teaspoon pumpkin pie spice

Equipment:

food processor

blender

bowl

baking sheet

oven

Cooking instruction summary:

In a bowl, beat together the pumpkin, honey, and egg. Beat in the brown sugar.In another bowl, stir together the cinnamon, pumpkin pie spice, baking soda, and oat flour.Oat flour is just old-fashioned or quick oats that have been blended in a blender or food processor until they are at a flour consistency. **Make sure to measure the oat flour AFTER blending the oats and not before **Combine the wet and dry and mix until just combined. Do not overstir.Stir in the chocolate chips.Chill the dough for 30 minutes and then preheat the oven to 350 degrees F.Using a cookie scoop, scoop out the dough onto a cookie sheet.Press the chocolate chunks (and extra chocolate chips if desired) into the tops of these cookies and bake for 6-8 minutes.These cookies taste best (in my opinion) a little under-baked - they are soft, chewy, and chocolatey!

 

Step by step:


1. In a bowl, beat together the pumpkin, honey, and egg. Beat in the brown sugar.In another bowl, stir together the cinnamon, pumpkin pie spice, baking soda, and oat flour.Oat flour is just old-fashioned or quick oats that have been blended in a blender or food processor until they are at a flour consistency. **Make sure to measure the oat flour AFTER blending the oats and not before **

2. Combine the wet and dry and mix until just combined. Do not overstir.Stir in the chocolate chips.Chill the dough for 30 minutes and then preheat the oven to 350 degrees F.Using a cookie scoop, scoop out the dough onto a cookie sheet.Press the chocolate chunks (and extra chocolate chips if desired) into the tops of these cookies and bake for 6-8 minutes.These cookies taste best (in my opinion) a little under-baked - they are soft, chewy, and chocolatey!


Nutrition Information:

Quickview
129k Calories
2g Protein
5g Total Fat
18g Carbs
3% Health Score
Limit These
Calories
129k
6%

Fat
5g
8%

  Saturated Fat
3g
20%

Carbohydrates
18g
6%

  Sugar
9g
10%

Cholesterol
15mg
5%

Sodium
108mg
5%

Caffeine
3mg
1%

Get Enough Of These
Protein
2g
6%

Vitamin A
1614IU
32%

Manganese
0.51mg
25%

Selenium
5µg
8%

Phosphorus
76mg
8%

Magnesium
26mg
7%

Fiber
1g
6%

Copper
0.12mg
6%

Iron
0.99mg
5%

Vitamin B1
0.08mg
5%

Zinc
0.76mg
5%

Potassium
136mg
4%

Calcium
38mg
4%

Vitamin B2
0.05mg
3%

Vitamin K
2µg
3%

Vitamin E
0.36mg
2%

Folate
8µg
2%

Vitamin B5
0.2mg
2%

Vitamin B6
0.04mg
2%

Vitamin B3
0.31mg
2%

Vitamin B12
0.06µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

5-Minute Rocky Road Fudge
Bell Pepper, Mango and Red Onion Chicken
Apple Cinnamon Streusel Muffins
Blueberry Buttermilk Corn Muffins
Mushroom Risotto
5 Ingredient Bacon Brussels Sprouts Slaw
Creamed Spinach Stuffed Tomatoes
Coconut Low Carb Candy Bars Like Almond Joy
Mint Chocolate Energy Bites
Strawberry Rhubarb Coffee Cake
Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A young woman, who was at her father's funeral, asked her mother, "Mom, how did Dad die?" Her mom replied, "Heart attack." "What was he doing?" the daughter asked. Her mother said, "Well, we were having sex." This enfuriated the daughter, because they were both 80 years old. The daughter said, "You guys are 80 years old! You should have expected something like this! You're way too old to be engaging in this sort of activity!" The mom replied, "Well, you see, years ago, we realized that at noon every day, the church bells rang. So, we decided to work along to that nice, slow rhythm so that your father wouldn't have a heart attack. It worked for years too. That poor guy... he'd still be alive today if that darned Ice Cream truck hadn't come along..."

Popular Recipes
Mini Pork Pies

Taste of Home

Hawaiian Chicken BBQ Pizza

Sumptuous Spoonfuls

Pulled Pork Sandwich with Mango BBQ sauce

Foodista

Oven Potato Wedges

Taste of Home

Bing's Banana Cake

Foodista